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    Nutritional Facts: Easy Cheesy Grilled Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 large (449g)
    baking potatoes
    1 teaspoon (3g)
    garlic salt
    1/2 teaspoon (1g)
    fresh coarse ground black pepper
    5 slices (40g)
    bacon
    1/2 cup (80g)
    onions
    8 ounces (800g)
    old English cheese
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0.3 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 0.1 0.0 0.3 0.1 n/a 0.0 1 0
    Ash (g) 4.1 0.1 0.1 1.0 0.3 n/a 2.4 8 2
    Aspartic acid (g) 2.1 0.1 0.0 0.4 0.1 n/a 0.1 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 22.4 2.4 5.1 2.4 18.4 n/a 27.2 78 20
    Calories 390.5 10.3 2.9 183.2 32.0 n/a 813.8 1,433 358
    Calories (kj) 1,638.1 43.0 12.1 767.2 132.8 n/a 3,403.9 5,997 1,499
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 90.3 2.3 0.7 0.3 7.5 n/a 0.1 101 25
    Cholesterol (mg) 0.0 0.0 0.0 27.2 0.0 n/a 244.0 271 68
    Copper (mg) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 8.1 0.3 0.3 0.0 1.4 n/a 0.0 10 3
    Folate (mcg) 44.9 1.5 0.2 0.8 15.2 n/a 3.4 66 16
    Folate, DFE (mcg) 44.9 1.5 0.2 0.8 15.2 n/a 3.4 66 16
    Folate, food (mcg) 44.9 1.5 0.2 0.8 15.2 n/a 3.4 66 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 1.3 0.0 0.0 n/a 1.0 n/a n/a 2 1
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.7 0.0 0.0 n/a 1.6 n/a n/a 3 1
    Glutamic acid (g) 1.4 0.1 0.0 0.7 0.2 n/a 0.2 3 1
    Glycine (g) 0.3 0.0 0.0 0.3 0.0 n/a 0.0 1 0
    Histidine (g) 0.2 0.0 0.0 0.2 0.0 n/a 0.0 0 0
    Hydroxyproline n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Iron (mg) 1.4 0.2 0.1 0.2 0.2 n/a 0.0 2 1
    Isoleucine (g) 0.3 0.0 0.0 0.2 0.0 n/a 0.1 1 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.0 0.4 0.0 n/a 0.1 1 0
    Lysine (g) 0.5 0.0 0.0 0.4 0.0 n/a 0.1 1 0
    Magnesium (mg) 98.7 2.4 2.0 4.8 8.0 n/a 2.3 118 30
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.6 0.0 0.1 0.0 0.1 n/a 0.0 1 0
    Methionine (g) 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 8.0 0.0 n/a 23.9 32 8
    Niacin (mg) 6.5 0.0 0.0 1.5 0.1 n/a 0.0 8 2
    Pantothenic acid (mg) 2.3 0.0 0.0 0.2 0.1 n/a 0.1 3 1
    Phenylalanine (g) 0.4 0.0 0.0 0.2 0.0 n/a 0.0 1 0
    Phosphorus (mg) 197.5 12.8 1.8 75.2 23.2 n/a 27.2 338 84
    Phytosterols n/a 0.2 1.1 n/a 12.0 n/a n/a 13 3
    Polyunsaturated Fat (g) 0.2 0.0 0.0 1.9 0.0 n/a 3.5 6 1
    Potassium (mg) 1,701.0 37.0 15.3 83.2 116.8 n/a 27.2 1,980 495
    Proline (g) 0.3 0.0 0.0 0.3 0.0 n/a 0.1 1 0
    Protein (g) 8.4 0.5 0.1 4.6 0.9 n/a 1.0 16 4
    Retinol (mcg) 0.0 0.0 0.0 4.4 0.0 n/a 761.6 766 191
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Saturated Fat (g) 0.1 0.0 0.0 6.0 0.0 n/a 58.3 64 16
    Selenium (mcg) 1.3 0.7 0.1 8.1 0.4 n/a 1.1 12 3
    Serine (g) 0.4 0.0 0.0 0.2 0.0 n/a 0.1 1 0
    Sodium (mg) 18.0 1.9 0.2 333.2 3.2 n/a 810.4 1,167 292
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.9 0.1 0.0 n/a 0.8 n/a n/a 2 0
    Sugar (g) 3.9 0.1 0.0 0.0 3.4 n/a 0.1 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Threonine (g) 0.3 0.0 0.0 0.2 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 n/a 2.6 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 0.4 0.0 0.0 18.0 0.1 n/a 92.1 111 28
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 3.4 3 1
    TransFatty acids n/a 0.0 0.0 0.0 n/a n/a 3.7 4 1
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.3 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Valine (g) 0.5 0.0 0.0 0.2 0.0 n/a 0.1 1 0
    Vitamin A, IU (IU) 13.5 0.0 6.3 14.8 1.6 n/a 2,836.4 2,873 718
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 4.4 0.0 n/a 776.3 781 195
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 n/a 0.2 0 0
    Vitamin B-6 (mg) 1.3 0.1 0.0 0.1 0.1 n/a 0.0 2 0
    Vitamin C (mg) 58.3 0.0 0.0 0.0 5.9 n/a 0.0 64 16
    Vitamin D (IU) 0.0 0.0 0.0 25.2 0.0 n/a 68.1 93 23
    Water (g) 345.5 0.2 0.1 16.1 71.3 n/a 18.0 451 113
    Zinc (mg) 1.3 0.1 0.0 0.5 0.1 n/a 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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