Nutritional Facts: Rumaki

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
1/2 lb (227g)
chicken livers
8 ounces (227g)
water chestnuts
1 ounce (28g)
ground cloves
1 ounce (28g)
brown sugar
Total 1 serving
Alanine (g) 3.4 2.3 n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 2.5 n/a n/a n/a 6 1
Ash (g) 11.4 2.4 2.5 1.7 0.1 18 3
Aspartic acid (g) 4.9 3.6 n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 18.1 24.9 183.2 23.5 277 46
Calories 2,077.5 269.9 220.0 91.6 107.7 2,767 461
Calories (kj) 8,699.9 1,124.9 920.9 382.8 450.8 11,579 1,930
Carbohydrates (g) 3.0 1.7 54.3 17.4 27.8 104 17
Cholesterol (mg) 308.4 782.4 0.0 0.0 0.0 1,091 182
Copper (mg) 0.3 1.1 0.7 0.1 0.0 2 0
Cystine (g) 0.6 0.6 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.8 9.7 0.0 17 3
Folate (mcg) 9.1 1,333.6 36.3 26.4 0.3 1,406 234
Folate, DFE (mcg) 9.1 1,333.6 36.3 26.4 0.3 1,406 234
Folate, food (mcg) 9.1 1,333.6 36.3 26.4 0.3 1,406 234
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 0.3 1 0
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 0.4 1 0
Glutamic acid (g) 7.7 4.7 n/a n/a n/a 12 2
Glycine (g) 3.7 1.9 n/a n/a n/a 6 1
Histidine (g) 2.0 1.1 n/a n/a n/a 3 1
Hydroxyproline (g) 0.9 0.1 n/a n/a n/a 1 0
Iron (mg) 2.2 20.4 0.1 2.5 0.2 25 4
Isoleucine (g) 2.5 1.8 n/a n/a n/a 4 1
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 4.1 3.4 n/a n/a n/a 8 1
Lysine (g) 4.4 3.0 n/a n/a n/a 7 1
Magnesium (mg) 54.4 43.1 49.9 74.8 2.6 225 37
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.6 0.8 8.5 0.0 10 2
Methionine (g) 1.2 1.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 90.9 2.8 0.0 0.4 0.0 94 16
Niacin (mg) 17.4 22.1 2.3 0.4 0.0 42 7
Pantothenic acid (mg) 2.4 14.1 1.1 n/a 0.0 18 3
Phenylalanine (g) 2.1 1.9 n/a n/a n/a 4 1
Phosphorus (mg) 852.8 673.6 142.9 29.8 1.1 1,700 283
Phytosterols n/a n/a n/a 72.6 n/a 73 12
Polyunsaturated Fat (g) 21.9 3.0 0.1 2.0 0.0 27 4
Potassium (mg) 943.5 521.6 1,324.6 312.4 37.7 3,140 523
Proline (g) 2.9 1.6 n/a n/a n/a 5 1
Protein (g) 52.6 38.4 3.2 1.7 0.0 96 16
Retinol (mcg) 49.9 7,461.6 0.0 0.0 0.0 7,511 1,252
Riboflavin (mg) 0.5 4.0 0.5 0.1 0.0 5 1
Saturated Fat (g) 68.0 3.5 0.1 1.5 0.0 73 12
Selenium (mcg) 91.6 123.8 1.6 1.7 0.3 219 37
Serine (g) 2.0 1.7 n/a n/a n/a 4 1
Sodium (mg) 3,778.4 161.0 31.8 68.9 7.9 4,048 675
Sucrose n/a n/a n/a 0.0 26.8 27 4
Sugar (g) 0.0 0.0 10.9 0.7 27.5 39 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.7 0.3 0.0 0.0 2 0
Threonine (g) 2.1 1.6 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.2 1.6 2.7 2.4 0.0 8 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.7 n/a n/a n/a 1 0
Total Fat (g) 204.3 11.0 0.2 5.7 0.0 221 37
TransFatty acids (g) 0.0 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.4 n/a n/a n/a 1 0
Tyrosine (g) 1.6 1.5 n/a n/a n/a 3 1
Valine (g) 2.8 2.3 n/a n/a n/a 5 1
Vitamin A, IU (IU) 167.8 25,124.5 0.0 150.3 0.0 25,443 4,240
Vitamin A, RAE (mcg) 49.9 7,475.2 0.0 7.7 0.0 7,533 1,255
Vitamin B-12 (mcg) 3.1 37.6 0.0 0.0 0.0 41 7
Vitamin B-6 (mg) 1.0 1.9 0.7 0.2 0.0 4 1
Vitamin C (mg) 0.0 40.6 9.1 22.9 0.0 73 12
Vitamin D (IU) 285.8 0.0 0.0 0.0 0.0 286 48
Water (g) 182.3 173.4 166.6 1.9 0.4 525 87
Zinc (mg) 5.3 6.1 1.1 0.3 0.0 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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