Nutritional Facts: Saffron Buns (Lussekatter)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 packages (14g)
dry yeast
2 cups (488g)
milk
3/4 cup (170g)
butter
1/2 cup (100g)
sugar
1 teaspoon (6g)
salt
1 (50g)
eggs
4 cups (500g)
flour
1 g (1g)
saffron
1 to taste (1g)
raisins
Total 1 serving
Alanine (g) 0.3 0.6 0.0 n/a 0.0 0.4 1.7 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.6 0.1 n/a 0.0 0.4 2.1 n/a n/a 3 0
Ash (g) 0.8 3.5 3.6 0.0 6.0 0.5 2.4 0.1 n/a 17 2
Aspartic acid (g) 0.6 1.2 0.1 n/a 0.0 0.7 2.2 n/a n/a 5 1
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.3 580.7 40.9 1.0 1.4 28.0 75.0 1.1 n/a 732 92
Calories 46.8 312.3 1,220.7 387.0 0.0 71.5 1,820.0 3.1 n/a 3,861 483
Calories (kj) 196.0 1,307.8 5,105.8 1,618.0 0.0 299.5 7,615.0 13.0 n/a 16,155 2,019
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.9 22.7 0.1 100.0 0.0 0.4 381.6 0.7 n/a 511 64
Cholesterol (mg) 0.0 68.3 366.0 0.0 0.0 186.0 0.0 0.0 n/a 620 78
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Cystine (g) 0.1 0.1 0.0 n/a 0.0 0.1 1.1 n/a n/a 1 0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 0.0 0.0 13.5 0.0 n/a 17 2
Folate (mcg) 337.0 24.4 5.1 0.0 0.0 23.5 915.0 0.9 n/a 1,306 163
Folate, DFE (mcg) 337.0 24.4 5.1 0.0 0.0 23.5 1,455.0 0.9 n/a 1,846 231
Folate, food (mcg) 337.0 24.4 5.1 0.0 0.0 23.5 145.0 0.9 n/a 536 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 n/a 770 96
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 0.9 3.4 0.3 n/a 0.0 0.8 17.4 n/a n/a 23 3
Glycine (g) 0.3 0.3 0.0 n/a 0.0 0.2 1.9 n/a n/a 3 0
Histidine (g) 0.1 0.4 0.0 n/a 0.0 0.2 1.2 n/a n/a 2 0
Iron (mg) 0.3 0.2 0.0 0.1 0.0 0.9 23.2 0.1 n/a 25 3
Isoleucine (g) 0.3 1.0 0.1 n/a 0.0 0.3 1.8 n/a n/a 3 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 1.6 0.1 n/a 0.0 0.5 3.6 n/a n/a 6 1
Lysine (g) 0.5 1.3 0.1 n/a 0.0 0.5 1.1 n/a n/a 3 0
Magnesium (mg) 7.8 63.4 3.4 0.0 0.1 6.0 110.0 2.6 n/a 193 24
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.3 n/a 4 0
Methionine (g) 0.1 0.4 0.0 n/a 0.0 0.2 0.9 n/a n/a 2 0
Monounsaturated Fat (g) 0.6 5.2 35.8 0.0 0.0 1.8 0.4 0.0 n/a 44 5
Niacin (mg) 5.8 0.4 0.1 0.0 0.0 0.0 29.5 0.0 n/a 36 4
Pantothenic acid (mg) 1.9 1.5 0.2 0.0 0.0 0.8 2.2 n/a n/a 7 1
Phenylalanine (g) 0.3 0.8 0.1 n/a 0.0 0.3 2.6 n/a n/a 4 1
Phosphorus (mg) 91.7 453.8 40.9 0.0 0.0 99.0 540.0 2.5 n/a 1,228 153
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.7 5.2 0.0 0.0 1.0 2.1 0.0 n/a 9 1
Potassium (mg) 137.5 736.9 40.9 2.0 0.5 69.0 535.0 17.2 n/a 1,539 192
Proline (g) 0.2 1.6 0.1 n/a 0.0 0.3 6.0 n/a n/a 8 1
Protein (g) 5.8 16.0 1.4 0.0 0.0 6.3 51.7 0.1 n/a 81 10
Retinol (mcg) 0.0 151.3 1,142.4 0.0 0.0 80.0 0.0 0.0 n/a 1,374 172
Riboflavin (mg) 0.6 0.8 0.1 0.0 0.0 0.2 2.5 0.0 n/a 4 1
Saturated Fat (g) 0.1 11.1 87.5 0.0 0.0 1.6 0.8 0.0 n/a 101 13
Selenium (mcg) 1.1 9.8 1.7 0.6 0.0 15.4 169.5 0.1 n/a 198 25
Serine (g) 0.3 0.9 0.1 n/a 0.0 0.5 2.6 n/a n/a 4 1
Sodium (mg) 7.3 239.1 1,215.6 1.0 2,325.5 71.0 10.0 1.5 n/a 3,871 484
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 99.8 n/a 0.0 n/a n/a n/a 100 12
Sugar (g) 0.0 n/a 0.1 99.8 0.0 0.2 1.4 n/a n/a 101 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.6 0.2 0.0 0.0 0.0 0.0 3.9 0.0 n/a 6 1
Threonine (g) 0.3 0.7 0.1 n/a 0.0 0.3 1.4 n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 n/a 3.9 0.0 0.0 0.5 0.3 n/a n/a 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.4 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.3 1.9 n/a n/a 2 0
Total Fat (g) 1.1 17.9 138.1 0.0 0.0 4.8 4.9 0.1 n/a 167 21
Trans-monoenoic Fat n/a n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 1
TransFatty acids n/a n/a 5.6 n/a n/a 0.0 n/a n/a n/a 6 1
Tryptophan (g) 0.1 0.2 0.0 n/a 0.0 0.1 0.6 n/a n/a 1 0
Tyrosine (g) 0.2 0.8 0.1 n/a 0.0 0.2 1.6 n/a n/a 3 0
Valine (g) 0.3 1.1 0.1 n/a 0.0 0.4 2.1 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 673.4 4,254.5 0.0 0.0 270.0 0.0 5.3 n/a 5,203 650
Vitamin A, RAE (mcg) 0.0 161.0 1,164.5 0.0 0.0 80.0 0.0 0.3 n/a 1,406 176
Vitamin B-12 (mcg) 0.0 1.8 0.3 0.0 0.0 0.4 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.2 0.0 n/a 1 0
Vitamin C (mg) 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.8 n/a 8 1
Vitamin D (IU) 0.0 n/a 102.2 0.0 0.0 41.0 0.0 0.0 n/a 143 18
Water (g) 0.7 427.9 27.0 0.0 0.0 38.1 59.6 0.1 n/a 554 69
Zinc (mg) 1.1 1.9 0.2 0.0 0.0 0.6 3.5 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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