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    Nutritional Facts: Sparkling Cranberry Punch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (18g)
    sugar cubes
    1 1/4 cups (316g)
    cranberry juice
    750 ml (918g)
    white grape juice
    1 to taste (0g)
    cranberries
    Total 1 serving
    Alanine n/a n/a 0.9 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.5 n/a 1 0
    Ash (g) 0.0 0.6 2.5 n/a 3 0
    Aspartic acid n/a n/a 0.2 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.2 9.5 119.3 n/a 129 16
    Calories 71.2 170.8 1,643.3 n/a 1,885 236
    Calories (kj) 297.7 708.4 6,876.2 n/a 7,882 985
    Carbohydrates (g) 18.4 42.8 407.3 n/a 468 59
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.4 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 2.8 n/a 3 0
    Folate (mcg) 0.0 0.0 36.7 n/a 37 5
    Folate, DFE (mcg) 0.0 0.0 36.7 n/a 37 5
    Folate, food (mcg) 0.0 0.0 36.7 n/a 37 5
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 15.7 n/a n/a 16 2
    Galactose (g) 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 21.5 n/a n/a 21 3
    Glutamic acid n/a n/a 1.2 n/a 1 0
    Glycine n/a n/a 0.1 n/a 0 0
    Histidine n/a n/a 0.1 n/a 0 0
    Iron (mg) 0.0 0.3 3.3 n/a 4 0
    Isoleucine n/a n/a 0.1 n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.1 n/a 0 0
    Lysine n/a n/a 0.1 n/a 0 0
    Magnesium (mg) 0.0 3.2 137.7 n/a 141 18
    Maltose (g) 0.0 0.4 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 5.7 n/a 6 1
    Methionine n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.1 n/a 0 0
    Niacin (mg) 0.0 0.1 4.0 n/a 4 1
    Pantothenic acid (mg) 0.0 0.2 0.8 n/a 1 0
    Phenylalanine n/a n/a 0.1 n/a 0 0
    Phosphorus (mg) 0.0 3.2 137.7 n/a 141 18
    Polyunsaturated Fat (g) 0.0 0.2 0.8 n/a 1 0
    Potassium (mg) 0.4 44.3 679.4 n/a 724 91
    Proline n/a n/a 0.2 n/a 0 0
    Protein (g) 0.0 0.0 6.0 n/a 6 1
    Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.8 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.9 n/a 1 0
    Selenium (mcg) 0.1 0.6 3.7 n/a 4 1
    Serine n/a n/a 0.1 n/a 0 0
    Sodium (mg) 0.2 6.3 64.3 n/a 71 9
    Sucrose (g) 18.4 0.0 n/a n/a 18 2
    Sugar (g) 18.4 37.5 404.6 n/a 460 58
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.5 n/a 0 0
    Threonine n/a n/a 0.2 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.7 0.0 n/a 1 0
    Total Fat (g) 0.0 0.3 2.8 n/a 3 0
    Tyrosine n/a n/a 0.0 n/a 0 0
    Valine n/a n/a 0.1 n/a 0 0
    Vitamin A, IU (IU) 0.0 25.3 247.9 n/a 273 34
    Vitamin A, RAE (mcg) 0.0 0.0 9.2 n/a 9 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 1.3 n/a 1 0
    Vitamin C (mg) 0.0 133.8 762.9 n/a 897 112
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.0 272.5 499.4 n/a 772 96
    Zinc (mg) 0.0 0.1 1.2 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sparkling Cranberry Punch.


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