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Nutritional Facts: Fantastic Apricot Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
chicken breasts
1 package (0g)
French onion soup
500 ml (531g)
apricot halves
500 ml (502g)
apricot nectar
1 cup (117g)
cornflour
1 to taste (0g)
pepper
1 to taste (0g)
oil
1 to taste (0g)
pasta
Total 1 serving
Alanine (g) 11.9 n/a 0.1 n/a 0.6 n/a n/a n/a 13 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 12.9 n/a 0.1 n/a 0.4 n/a n/a n/a 13 2
Ash (g) 10.1 n/a 2.0 1.5 1.7 n/a n/a n/a 15 3
Aspartic acid (g) 18.6 n/a 0.6 n/a 0.6 n/a n/a n/a 20 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 110.0 n/a 58.4 35.1 8.2 n/a n/a n/a 212 35
Calories 1,720.0 n/a 334.7 281.1 422.4 n/a n/a n/a 2,758 460
Calories (kj) 7,200.0 n/a 1,402.6 1,174.7 1,766.7 n/a n/a n/a 11,544 1,924
Carbohydrates (g) 0.0 n/a 87.6 72.2 89.9 n/a n/a n/a 250 42
Cholesterol (mg) 640.0 n/a 0.0 0.0 0.0 n/a n/a n/a 640 107
Copper (mg) 0.4 n/a 0.4 0.4 0.3 n/a n/a n/a 1 0
Cystine (g) 2.7 n/a 0.0 n/a 0.1 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 n/a 8.5 3.0 8.5 n/a n/a n/a 20 3
Folate (mcg) 40.0 n/a 10.6 5.0 29.3 n/a n/a n/a 85 14
Folate, DFE (mcg) 40.0 n/a 10.6 5.0 29.3 n/a n/a n/a 85 14
Folate, food (mcg) 40.0 n/a 10.6 5.0 29.3 n/a n/a n/a 85 14
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 30.8 n/a 0.3 n/a 1.5 n/a n/a n/a 33 5
Glycine (g) 12.3 n/a 0.1 n/a 0.3 n/a n/a n/a 13 2
Histidine (g) 6.2 n/a 0.0 n/a 0.2 n/a n/a n/a 7 1
Iron (mg) 7.4 n/a 2.1 1.9 2.8 n/a n/a n/a 14 2
Isoleucine (g) 10.6 n/a 0.1 n/a 0.3 n/a n/a n/a 11 2
Leucine (g) 15.3 n/a 0.2 n/a 1.0 n/a n/a n/a 16 3
Lysine (g) 17.2 n/a 0.2 n/a 0.2 n/a n/a n/a 18 3
Magnesium (mg) 250.0 n/a 42.5 25.1 108.8 n/a n/a n/a 426 71
Manganese (mg) 0.2 n/a 0.3 0.2 0.5 n/a n/a n/a 1 0
Methionine (g) 5.6 n/a 0.0 n/a 0.2 n/a n/a n/a 6 1
Monounsaturated Fat (g) 38.2 n/a 0.1 0.2 1.2 n/a n/a n/a 40 7
Niacin (mg) 99.1 n/a 1.6 1.3 2.2 n/a n/a n/a 104 17
Pantothenic acid (mg) 8.0 n/a 0.5 0.5 0.8 n/a n/a n/a 10 2
Phenylalanine (g) 8.2 n/a 0.1 n/a 0.4 n/a n/a n/a 9 1
Phosphorus (mg) 1,740.0 n/a 69.1 45.2 318.2 n/a n/a n/a 2,172 362
Polyunsaturated Fat (g) 19.6 n/a 0.1 0.1 2.1 n/a n/a n/a 22 4
Potassium (mg) 2,200.0 n/a 733.2 572.3 368.6 n/a n/a n/a 3,874 646
Proline (g) 9.5 n/a 0.2 n/a 0.7 n/a n/a n/a 10 2
Protein (g) 208.5 n/a 2.8 1.9 8.1 n/a n/a n/a 221 37
Retinol (mcg) 240.0 n/a 0.0 0.0 0.0 n/a n/a n/a 240 40
Riboflavin (mg) 0.8 n/a 0.1 0.1 0.1 n/a n/a n/a 1 0
Saturated Fat (g) 26.6 n/a 0.0 0.0 0.6 n/a n/a n/a 27 5
Selenium (mcg) 166.0 n/a 0.5 0.0 18.0 n/a n/a n/a 185 31
Serine (g) 7.3 n/a 0.2 n/a 0.4 n/a n/a n/a 8 1
Sodium (mg) 630.0 n/a 21.3 15.1 5.9 n/a n/a n/a 672 112
Sugar (g) 0.0 n/a 79.1 69.2 0.7 n/a n/a n/a 149 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.6 n/a 0.1 0.0 0.3 n/a n/a n/a 1 0
Threonine (g) 8.7 n/a 0.1 n/a 0.3 n/a n/a n/a 9 2
Tocopherol, alpha (mg) 2.7 n/a 3.2 1.6 0.5 n/a n/a n/a 8 1
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 92.5 n/a 0.3 0.5 4.5 n/a n/a n/a 98 16
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.4 n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
Tyrosine (g) 6.8 n/a 0.1 n/a 0.3 n/a n/a n/a 7 1
Valine (g) 10.2 n/a 0.1 n/a 0.4 n/a n/a n/a 11 2
Vitamin A, IU (IU) 830.0 n/a 7,023.8 6,606.3 250.4 n/a n/a n/a 14,710 2,452
Vitamin A, RAE (mcg) 240.0 n/a 350.7 331.3 12.9 n/a n/a n/a 935 156
Vitamin B-12 (mcg) 3.4 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Vitamin B-6 (mg) 5.3 n/a 0.3 0.1 0.4 n/a n/a n/a 6 1
Vitamin C (mg) 0.0 n/a 14.3 3.0 0.0 n/a n/a n/a 17 3
Vitamin D (IU) 160.0 n/a 0.0 0.0 0.0 n/a n/a n/a 160 27
Water (g) 694.6 n/a 438.6 426.0 12.8 n/a n/a n/a 1,572 262
Zinc (mg) 8.0 n/a 0.6 0.5 2.0 n/a n/a n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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