Nutritional Facts: Simply Seafood Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
chili sauce
1 tablespoon (15g)
horseradish sauce
1 tablespoon (15g)
fresh lemon juice
1/2 teaspoon (3g)
Worcestershire sauce
1/4 teaspoon (2g)
salt
1 dash (0g)
pepper
1 dash (0g)
hot sauce
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Ash (g) 32.2 0.3 0.0 0.1 1.5 0.0 0.0 34 6
Aspartic acid n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 8.4 0.9 3.0 0.4 0.4 0.0 81 14
Calories 353.8 7.2 3.2 2.2 0.0 0.3 0.0 367 61
Calories (kj) 1,480.0 30.2 13.4 9.2 0.0 1.1 0.0 1,534 256
Carbohydrates (g) 67.3 1.7 1.0 0.6 0.0 0.1 0.0 71 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 20.1 0.5 0.0 0.0 0.0 0.0 0.0 21 3
Folate (mcg) 30.6 8.6 2.9 0.2 0.0 0.0 0.0 42 7
Folate, DFE (mcg) 30.6 8.6 2.9 0.2 0.0 0.0 0.0 42 7
Folate, food (mcg) 30.6 8.6 2.9 0.2 0.0 0.0 0.0 42 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glycine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Histidine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.7 0.1 0.0 0.2 0.0 0.0 0.0 3 0
Isoleucine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Lysine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 40.8 4.1 0.9 0.4 0.0 0.2 0.0 46 8
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 5.4 0.1 0.0 0.0 0.0 0.0 0.0 6 1
Pantothenic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 176.9 4.7 1.2 1.7 0.0 0.2 0.0 185 31
Phytosterols n/a 1.4 n/a n/a 0.0 0.1 n/a 1 0
Polyunsaturated Fat (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 1,258.8 36.9 15.2 22.7 0.1 1.3 0.1 1,335 223
Proline n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 8.5 0.2 0.1 0.0 0.0 0.0 0.0 9 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 3.7 0.4 0.0 0.0 0.0 0.0 0.0 4 1
Serine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 4,552.2 47.1 0.1 27.8 581.4 0.0 1.6 5,210 868
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Sugar (g) 35.9 1.2 0.4 0.3 0.0 0.0 0.0 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 6.5 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Valine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,313.5 0.3 0.9 2.2 0.0 0.5 0.1 2,318 386
Vitamin A, RAE (mcg) 115.7 0.0 0.0 0.1 0.0 0.0 0.0 116 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 54.4 3.7 5.7 0.4 0.0 0.0 0.0 64 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 231.4 12.8 13.6 2.2 0.0 0.0 0.1 260 43
Zinc (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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