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    Nutritional Facts: Gluten Free Potato Bread Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    water
    7 g (7g)
    dry yeast
    1/4 cup (50g)
    sugar
    1/4 cup (55g)
    oil
    1 cup (210g)
    mashed potatoes
    2 (100g)
    eggs
    2 cups (320g)
    potato flour
    1/4 cup (40g)
    potato flour
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine n/a 0.2 n/a 0.0 0.1 0.7 1.0 0.1 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 0.0 0.2 0.8 1.2 0.1 0.0 2 0
    Ash (g) 0.2 0.4 0.0 0.0 3.1 1.1 10.0 1.3 6.0 22 1
    Aspartic acid n/a 0.3 n/a 0.0 0.8 1.3 3.8 0.5 0.0 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 7.1 2.1 0.5 0.0 50.4 56.0 208.0 26.0 1.4 352 20
    Calories 0.0 22.8 193.5 481.8 174.3 143.0 1,142.4 142.8 0.0 2,301 128
    Calories (kj) 0.0 95.3 809.0 2,016.0 730.8 599.0 4,777.6 597.2 0.0 9,625 535
    Carbohydrates (g) 0.0 2.9 50.0 0.0 36.9 0.7 265.9 33.2 0.0 390 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 4.2 372.0 0.0 0.0 0.0 376 21
    Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0.6 0.1 0.0 1 0
    Cystine n/a 0.0 n/a 0.0 0.0 0.3 0.2 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.9 0.0 0.0 3.2 0.0 18.9 2.4 0.0 26 1
    Folate (mcg) 0.0 163.8 0.0 0.0 16.8 47.0 80.0 10.0 0.0 318 18
    Folate, DFE (mcg) 0.0 163.8 0.0 0.0 16.8 47.0 80.0 10.0 0.0 318 18
    Folate, food (mcg) 0.0 163.8 0.0 0.0 16.8 47.0 80.0 10.0 0.0 318 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.5 0.0 n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.7 0.4 n/a n/a n/a 1 0
    Glutamic acid n/a 0.5 n/a 0.0 0.7 1.7 3.0 0.4 0.0 6 0
    Glycine n/a 0.1 n/a 0.0 0.1 0.4 0.8 0.1 0.0 2 0
    Histidine n/a 0.1 n/a 0.0 0.1 0.3 0.5 0.1 0.0 1 0
    Iron (mg) 0.0 0.2 0.0 0.0 0.6 1.8 4.4 0.6 0.0 7 0
    Isoleucine n/a 0.1 n/a 0.0 0.2 0.7 1.0 0.1 0.0 2 0
    Lactose n/a n/a 0.0 n/a 1.6 0.0 n/a n/a n/a 2 0
    Leucine n/a 0.2 n/a 0.0 0.3 1.1 1.4 0.2 0.0 3 0
    Lysine n/a 0.2 n/a 0.0 0.2 0.9 1.3 0.2 0.0 3 0
    Magnesium (mg) 2.4 3.8 0.0 0.0 37.8 12.0 208.0 26.0 0.1 290 16
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.2 0.0 1.0 0.1 0.0 1 0
    Methionine n/a 0.0 n/a 0.0 0.1 0.4 0.3 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.3 0.0 15.0 0.3 3.7 0.0 0.0 0.0 19 1
    Niacin (mg) 0.0 2.8 0.0 0.0 2.3 0.1 11.2 1.4 0.0 18 1
    Pantothenic acid (mg) 0.0 0.9 0.0 0.0 1.0 1.5 1.5 0.2 0.0 5 0
    Phenylalanine n/a 0.1 n/a 0.0 0.2 0.7 1.0 0.1 0.0 2 0
    Phosphorus (mg) 0.0 44.6 0.0 0.0 96.6 198.0 537.6 67.2 0.0 944 52
    Phytosterols n/a n/a n/a 527.6 0.0 n/a n/a n/a 0.0 528 29
    Polyunsaturated Fat (g) 0.0 0.0 0.0 29.8 0.1 1.9 0.5 0.1 0.0 32 2
    Potassium (mg) 2.4 66.9 1.0 0.0 621.6 138.0 3,203.2 400.4 0.5 4,434 246
    Proline n/a 0.1 n/a 0.0 0.2 0.5 0.8 0.1 0.0 2 0
    Protein (g) 0.0 2.8 0.0 0.0 4.0 12.6 22.1 2.8 0.0 44 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 14.7 160.0 0.0 0.0 0.0 175 10
    Riboflavin (mg) 0.0 0.3 0.0 0.0 0.1 0.5 0.2 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.1 0.0 7.1 0.6 3.1 0.3 0.0 0.0 11 1
    Selenium (mcg) 0.0 0.6 0.3 0.0 1.7 30.7 3.5 0.4 0.0 37 2
    Serine n/a 0.1 n/a 0.0 0.2 1.0 0.7 0.1 0.0 2 0
    Sodium (mg) 7.1 3.6 0.5 0.0 634.2 142.0 176.0 22.0 2,325.5 3,311 184
    Sucrose n/a n/a 49.9 n/a 0.3 0.0 n/a n/a n/a 50 3
    Sugar (g) 0.0 0.0 49.9 0.0 3.2 0.4 11.3 1.4 0.0 66 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.8 0.0 0.0 0.2 0.0 0.7 0.1 0.0 2 0
    Threonine n/a 0.1 n/a 0.0 0.2 0.6 0.9 0.1 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 7.8 0.0 1.1 0.8 0.1 0.0 10 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.5 0.0 54.5 1.2 9.5 1.1 0.1 0.0 67 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.1 0.2 0.4 0.0 0.0 1 0
    Tyrosine n/a 0.1 n/a 0.0 0.2 0.5 0.7 0.1 0.0 2 0
    Valine n/a 0.2 n/a 0.0 0.2 0.9 1.1 0.1 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 56.7 540.0 0.0 0.0 0.0 597 33
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 14.7 160.0 0.0 0.0 0.0 175 10
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.5 0.2 2.5 0.3 0.0 4 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 13.0 0.0 12.2 1.5 0.0 27 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 16.8 82.0 0.0 0.0 0.0 99 5
    Water (g) 236.8 0.4 0.0 0.0 164.8 76.2 20.9 2.6 0.0 502 28
    Zinc (mg) 0.0 0.6 0.0 0.0 0.6 1.3 1.7 0.2 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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