Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (366g) milk |
5/8 ounce (17g) cake yeast |
3/4 cup (150g) sugar |
6 1/4 cups (781g) flour |
1/2 cup (114g) butter |
3 (46g) egg yolks |
1/4 teaspoon (2g) salt |
1 teaspoon (2g) cardamom |
6 tablespoons (76g) sugar |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | n/a | 2.6 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.1 | n/a | 3.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Ash (g) | 2.6 | 0.3 | 0.0 | 3.7 | 2.4 | 0.8 | 1.5 | 0.1 | 0.0 | 0.2 | 12 | 1 |
| Aspartic acid (g) | 0.9 | 0.1 | n/a | 3.4 | 0.1 | 0.7 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 435.5 | 3.2 | 1.5 | 117.2 | 27.2 | 59.2 | 0.4 | 7.7 | 0.8 | 36.3 | 689 | 57 |
| Calories | 234.2 | 17.9 | 580.5 | 2,843.8 | 813.8 | 147.8 | 0.0 | 6.2 | 292.6 | 19.5 | 4,956 | 413 |
| Calories (kj) | 980.9 | 74.7 | 2,427.0 | 11,898.4 | 3,403.9 | 617.8 | 0.0 | 26.1 | 1,223.2 | 81.7 | 20,734 | 1,728 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 17.0 | 3.1 | 150.0 | 596.2 | 0.1 | 1.6 | 0.0 | 1.4 | 75.6 | 1.4 | 846 | 71 |
| Cholesterol (mg) | 51.2 | 0.0 | 0.0 | 0.0 | 244.0 | 498.0 | 0.0 | 0.0 | 0.0 | 4.3 | 798 | 66 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 1.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 21.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 23 | 2 |
| Folate (mcg) | 18.3 | 133.5 | 0.0 | 1,429.7 | 3.4 | 67.0 | 0.0 | n/a | 0.0 | 1.5 | 1,653 | 138 |
| Folate, DFE (mcg) | 18.3 | 133.5 | 0.0 | 2,273.4 | 3.4 | 67.0 | 0.0 | n/a | 0.0 | 1.5 | 2,497 | 208 |
| Folate, food (mcg) | 18.3 | 133.5 | 0.0 | 226.6 | 3.4 | 67.0 | 0.0 | n/a | 0.0 | 1.5 | 450 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1,203.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,203 | 100 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 2.5 | 0.2 | n/a | 27.2 | 0.2 | 0.9 | 0.0 | n/a | n/a | 0.2 | 31 | 3 |
| Glycine (g) | 0.3 | 0.1 | n/a | 2.9 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | 1.8 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 0.2 | 0.6 | 0.1 | 36.3 | 0.0 | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 39 | 3 |
| Isoleucine (g) | 0.7 | 0.1 | n/a | 2.8 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.2 | 0.1 | n/a | 5.5 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.1 | 8 | 1 |
| Lysine (g) | 1.0 | 0.1 | n/a | 1.8 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Magnesium (mg) | 47.6 | 6.8 | 0.0 | 171.9 | 2.3 | 2.3 | 0.0 | 4.6 | 0.0 | 4.0 | 239 | 20 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.3 | 0.0 | n/a | 1.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 3.9 | 0.2 | 0.0 | 0.7 | 23.9 | 5.4 | 0.0 | 0.0 | 0.0 | 0.3 | 34 | 3 |
| Niacin (mg) | 0.3 | 2.1 | 0.0 | 46.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 4 |
| Pantothenic acid (mg) | 1.1 | 0.8 | 0.0 | 3.4 | 0.1 | 1.4 | 0.0 | n/a | 0.0 | 0.1 | 7 | 1 |
| Phenylalanine (g) | 0.6 | 0.1 | n/a | 4.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 340.4 | 57.2 | 0.0 | 843.8 | 27.2 | 179.0 | 0.0 | 3.6 | 0.0 | 28.4 | 1,479 | 123 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 3.2 | 3.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Potassium (mg) | 552.7 | 102.2 | 3.0 | 835.9 | 27.2 | 50.0 | 0.1 | 22.4 | 1.5 | 46.1 | 1,641 | 137 |
| Proline (g) | 1.2 | 0.1 | n/a | 9.4 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.1 | 11 | 1 |
| Protein (g) | 12.0 | 1.4 | 0.0 | 80.7 | 1.0 | 7.3 | 0.0 | 0.2 | 0.0 | 1.0 | 104 | 9 |
| Retinol (mcg) | 113.5 | 0.0 | 0.0 | 0.0 | 761.6 | 170.3 | 0.0 | 0.0 | 0.0 | 9.5 | 1,055 | 88 |
| Riboflavin (mg) | 0.6 | 0.2 | 0.0 | 3.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 8.3 | 0.0 | 0.0 | 1.2 | 58.3 | 4.4 | 0.0 | 0.0 | 0.0 | 0.7 | 73 | 6 |
| Selenium (mcg) | 7.3 | 1.4 | 0.9 | 264.8 | 1.1 | 25.7 | 0.0 | n/a | 0.5 | 0.6 | 302 | 25 |
| Serine (g) | 0.7 | 0.1 | n/a | 4.0 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
| Sodium (mg) | 179.3 | 5.1 | 1.5 | 15.6 | 810.4 | 22.0 | 581.4 | 0.4 | 0.8 | 14.9 | 1,631 | 136 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 149.7 | n/a | n/a | 0.0 | n/a | n/a | 75.4 | n/a | 225 | 19 |
| Sugar | n/a | 0.0 | 149.7 | 2.1 | 0.1 | 0.3 | 0.0 | n/a | 75.4 | n/a | 228 | 19 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.3 | 0.0 | 6.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Threonine (g) | 0.5 | 0.1 | n/a | 2.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.5 | 2.6 | 1.2 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 3.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 13.4 | 0.3 | 0.0 | 7.7 | 92.1 | 12.2 | 0.0 | 0.1 | 0.0 | 1.1 | 127 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 1.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.1 | n/a | 2.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.8 | 0.1 | n/a | 3.2 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
| Vitamin A, IU (IU) | 505.1 | 0.0 | 0.0 | 0.0 | 2,836.4 | 661.9 | 0.0 | 0.0 | 0.0 | 42.1 | 4,045 | 337 |
| Vitamin A, RAE (mcg) | 120.8 | 0.0 | 0.0 | 0.0 | 776.3 | 174.9 | 0.0 | 0.0 | 0.0 | 10.1 | 1,082 | 90 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 6 | 1 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 68.1 | 100.1 | 0.0 | 0.0 | 0.0 | n/a | 168 | 14 |
| Water (g) | 320.9 | 11.7 | 0.0 | 93.1 | 18.0 | 24.0 | 0.0 | 0.2 | 0.0 | 26.7 | 495 | 41 |
| Zinc (mg) | 1.4 | 1.7 | 0.0 | 5.5 | 0.1 | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.