Nutritional Facts: Crisp Almond Gingersnaps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
sugar
1/2 cup (155g)
corn syrup
2 teaspoons (5g)
cinnamon
2 teaspoons (4g)
cloves
2 teaspoons (4g)
ginger
1 teaspoon (5g)
baking soda
1 cup (145g)
blanched almonds
3 cups (375g)
flour
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.5 1.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 3.6 1.6 5 0
Ash (g) 4.8 0.0 0.0 0.2 0.3 0.2 1.7 4.2 1.8 13 0
Aspartic acid (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 4.0 1.6 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 158.1 n/a 167 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 2.0 0.0 52.4 28.6 4.1 0.0 342.2 56.3 540 5
Calories 1,627.6 774.0 435.6 12.9 14.3 12.1 0.0 855.5 1,365.0 5,097 45
Calories (kj) 6,807.7 3,236.0 1,822.8 54.1 59.7 50.5 0.0 3,578.6 5,711.3 21,321 187
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 5.8 n/a 6 0
Carbohydrates (g) 0.1 200.0 117.8 4.2 2.7 2.6 0.0 27.1 286.2 641 6
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488 4
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.5 2 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.4 0.8 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.8 1.5 0.5 0.0 14.4 10.1 29 0
Folate (mcg) 6.8 0.0 0.0 0.3 4.1 0.5 0.0 71.1 686.3 769 7
Folate, DFE (mcg) 6.8 0.0 0.0 0.3 4.1 0.5 0.0 71.1 1,091.3 1,174 10
Folate, food (mcg) 6.8 0.0 0.0 0.3 4.1 0.5 0.0 71.1 108.8 192 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 578 5
Fructose n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 0.0 n/a 0.0 n/a 7.5 13.0 21 0
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.1 1.4 4 0
Histidine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.9 0.9 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.4 0.4 0.7 0.0 4.8 17.4 24 0
Isoleucine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.0 1.3 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a 2.1 2.7 5 0
Lysine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.9 0.9 2 0
Magnesium (mg) 4.5 0.0 0.0 3.1 11.7 7.7 0.0 388.6 82.5 498 4
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.9 1.3 1.2 0.0 2.7 2.6 9 0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 0.7 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.1 0.0 0.0 48.5 0.3 97 1
Niacin (mg) 0.1 0.0 0.0 0.1 0.1 0.3 0.0 5.1 22.1 28 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.5 1.6 2 0
Phenylalanine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.7 2.0 4 0
Phosphorus (mg) 54.5 0.0 0.0 3.3 4.6 6.0 0.0 697.5 405.0 1,171 10
Phytosterols n/a n/a n/a 1.4 11.3 3.0 n/a 165.3 n/a 181 2
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.3 0.0 0.0 17.9 1.5 27 0
Potassium (mg) 54.5 4.0 0.0 22.5 48.7 47.5 0.0 955.6 401.3 1,534 13
Proline (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a 1.4 4.5 6 0
Protein (g) 1.9 0.0 0.0 0.2 0.3 0.3 0.0 31.0 38.7 72 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523 13
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.9 3 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.2 0.1 0.0 5.7 0.6 123 1
Selenium (mcg) 2.3 1.2 1.1 0.2 0.3 2.0 0.0 4.6 127.1 139 1
Serine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.5 1.9 4 0
Sodium (mg) 1,620.8 2.0 3.1 0.5 10.7 1.0 1,258.6 27.6 7.5 2,932 26
Starch n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.5 n/a 1 0
Sucrose n/a 199.6 n/a 0.0 0.0 0.0 n/a 6.5 n/a 206 2
Sugar (g) 0.1 199.6 40.9 0.1 0.1 0.1 0.0 6.7 1.0 249 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.9 3 0
Threonine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.0 1.1 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.1 0.4 0.0 0.0 34.4 0.2 40 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.5 0.3 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 0.1 n/a 1.0 1.4 3 0
Total Fat (g) 184.1 0.0 0.0 0.1 0.9 0.2 0.0 76.2 3.7 265 2
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 0.5 1 0
Tyrosine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.8 1.2 2 0
Valine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.2 1.6 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 15.4 23.4 1.1 0.0 10.2 0.0 5,723 50
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.8 1.2 0.1 0.0 0.0 0.0 1,555 14
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 3.6 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 1
Water (g) 36.0 0.0 37.2 0.6 0.3 0.4 0.0 6.5 44.7 126 1
Zinc (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0.0 4.3 2.6 7 0

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