Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,268g) beef brisket |
1 teaspoon (2g) cumin |
1 teaspoon (3g) garlic powder |
1 teaspoon (2g) paprika |
1 teaspoon (7g) honey |
1 teaspoon (2g) cayenne pepper |
1 teaspoon (2g) black pepper |
1 teaspoon (0g) dill |
1 tablespoon (18g) salt |
1/4 cup (60g) apple cider vinegar |
8 ounces (227g) corn tortillas |
Total | 1 serving | |
| Alanine (g) | 28.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 29 | 5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 29.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 30 | 5 |
| Ash (g) | 23.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 18.0 | 0.1 | 2.1 | 44 | 7 |
| Aspartic acid (g) | 42.9 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 44 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 113.4 | 19.6 | 2.4 | 5.3 | 0.4 | 2.7 | 10.2 | 0.4 | 4.3 | 4.2 | 184.0 | 347 | 58 |
| Calories | 3,515.4 | 7.9 | 10.3 | 6.5 | 21.1 | 5.7 | 5.8 | 0.1 | 0.0 | 12.5 | 495.3 | 4,081 | 680 |
| Calories (kj) | 14,719.3 | 32.9 | 43.0 | 27.2 | 88.1 | 24.0 | 24.2 | 0.3 | 0.0 | 53.8 | 2,072.1 | 17,085 | 2,847 |
| Carbohydrates (g) | 0.0 | 0.9 | 2.3 | 1.2 | 5.7 | 1.0 | 1.5 | 0.0 | 0.0 | 0.6 | 101.4 | 115 | 19 |
| Cholesterol (mg) | 1,406.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,406 | 234 |
| Copper (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Cystine (g) | 5.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 14.3 | 17 | 3 |
| Folate (mcg) | 158.8 | 0.2 | 1.5 | 1.1 | 0.1 | 1.9 | 0.4 | 0.3 | 0.0 | 0.0 | 11.4 | 176 | 29 |
| Folate, DFE (mcg) | 158.8 | 0.2 | 1.5 | 1.1 | 0.1 | 1.9 | 0.4 | 0.3 | 0.0 | 0.0 | 11.4 | 176 | 29 |
| Folate, food (mcg) | 158.8 | 0.2 | 1.5 | 1.1 | 0.1 | 1.9 | 0.4 | 0.3 | 0.0 | 0.0 | 11.4 | 176 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.2 | 2.8 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.1 | 2.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Glutamic acid (g) | 70.6 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 73 | 12 |
| Glycine (g) | 25.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 26 | 4 |
| Histidine (g) | 16.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 17 | 3 |
| Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 43.5 | 1.4 | 0.2 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 2.8 | 49 | 8 |
| Isoleucine (g) | 21.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 22 | 4 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 37.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 39 | 6 |
| Lysine (g) | 39.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 40 | 7 |
| Magnesium (mg) | 521.6 | 7.7 | 2.4 | 4.1 | 0.1 | 2.7 | 3.9 | 0.1 | 0.2 | 3.0 | 163.6 | 709 | 118 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.7 | 2 | 0 |
| Methionine (g) | 12.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 12 | 2 |
| Monounsaturated Fat (g) | 78.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 80 | 13 |
| Niacin (mg) | 89.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 93 | 16 |
| Pantothenic acid (mg) | 7.9 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 1 |
| Phenylalanine (g) | 18.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 19 | 3 |
| Phosphorus (mg) | 4,558.7 | 10.5 | 12.8 | 7.2 | 0.3 | 5.3 | 3.6 | 0.1 | 0.0 | 4.8 | 713.4 | 5,317 | 886 |
| Phytosterols | n/a | 1.4 | 0.2 | 4.0 | n/a | 1.5 | 2.1 | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Polyunsaturated Fat (g) | 5.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 9 | 1 |
| Potassium (mg) | 7,484.4 | 37.5 | 37.0 | 52.4 | 3.6 | 36.3 | 30.6 | 1.3 | 1.4 | 43.6 | 422.6 | 8,151 | 1,358 |
| Proline (g) | 20.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 22 | 4 |
| Protein (g) | 469.9 | 0.4 | 0.5 | 0.3 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 13.0 | 485 | 81 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Saturated Fat (g) | 58.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 60 | 10 |
| Selenium (mcg) | 372.0 | 0.1 | 0.7 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 13.9 | 387 | 65 |
| Serine (g) | 18.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 19 | 3 |
| Sodium (mg) | 1,791.7 | 3.5 | 1.9 | 1.6 | 0.3 | 0.5 | 0.5 | 0.1 | 6,976.4 | 3.0 | 102.2 | 8,882 | 1,480 |
| Sucrose | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 0.2 | 5.7 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 2.0 | 8 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Threonine (g) | 20.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 21 | 4 |
| Tocopherol, alpha (mg) | 7.3 | 0.1 | 0.0 | 0.7 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 9 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 167.2 | 0.5 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 6.5 | 175 | 29 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 5.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Tyrosine (g) | 15.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 16 | 3 |
| Valine (g) | 22.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 24 | 4 |
| Vitamin A, IU (IU) | 0.0 | 26.7 | 0.0 | 1,132.8 | 0.0 | 749.0 | 12.6 | 13.7 | 0.0 | 0.0 | 4.5 | 1,939 | 323 |
| Vitamin A, RAE (mcg) | 0.0 | 1.3 | 0.0 | 56.6 | 0.0 | 37.5 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 97 | 16 |
| Vitamin B-12 (mcg) | 55.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 9 |
| Vitamin B-6 (mg) | 9.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 10 | 2 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1,594.2 | 0.2 | 0.2 | 0.3 | 1.2 | 0.1 | 0.3 | 0.2 | 0.0 | 56.1 | 104.3 | 1,757 | 293 |
| Zinc (mg) | 97.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 101 | 17 |
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