Nutritional Facts: Thelma Lou's Cashew Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1/4 cup (61g)
milk
1 3/4 cups (210g)
confectioners' sugar
1 cup (137g)
cashews
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a 1.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 n/a 2.4 2 0
Ash (g) 2.4 1.0 0.4 0.0 5.4 9 0
Aspartic acid (g) 0.1 n/a 0.2 n/a 2.1 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 182.6 72.6 2.1 61.7 346 10
Calories 813.8 836.0 39.0 816.9 786.4 3,292 91
Calories (kj) 3,403.9 3,498.0 163.5 3,416.7 3,290.7 13,773 383
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.8 2.8 209.5 44.8 473 13
Cholesterol (mg) 244.0 0.0 8.5 0.0 0.0 253 7
Copper (mg) 0.0 0.1 0.0 0.0 3.0 3 0
Cystine (g) 0.0 n/a 0.0 n/a 0.4 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.1 4 0
Folate (mcg) 3.4 2.2 3.1 0.0 94.5 103 3
Folate, DFE (mcg) 3.4 2.2 3.1 0.0 94.5 103 3
Folate, food (mcg) 3.4 2.2 3.1 0.0 94.5 103 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a 0.0 n/a 2 0
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.0 n/a 3 0
Glutamic acid (g) 0.2 n/a 0.4 n/a 5.0 6 0
Glycine (g) 0.0 n/a 0.0 n/a 1.1 1 0
Histidine (g) 0.0 n/a 0.1 n/a 0.5 1 0
Iron (mg) 0.0 1.6 0.0 0.1 8.2 10 0
Isoleucine (g) 0.1 n/a 0.1 n/a 1.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.2 n/a 1.8 2 0
Lysine (g) 0.1 n/a 0.2 n/a 1.1 1 0
Magnesium (mg) 2.3 19.8 7.9 0.0 356.2 386 11
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 1.1 1 0
Methionine (g) 0.0 n/a 0.1 n/a 0.4 0 0
Monounsaturated Fat (g) 23.9 0.0 0.6 0.0 37.4 62 2
Niacin (mg) 0.0 0.2 0.1 0.0 1.9 2 0
Pantothenic acid (mg) 0.1 0.3 0.2 0.0 1.7 2 0
Phenylalanine (g) 0.0 n/a 0.1 n/a 1.1 1 0
Phosphorus (mg) 27.2 8.8 56.7 0.0 671.3 764 21
Phytosterols n/a n/a 0.0 n/a 216.5 216 6
Polyunsaturated Fat (g) 3.5 0.0 0.1 0.0 10.7 14 0
Potassium (mg) 27.2 292.6 92.1 4.2 774.1 1,190 33
Proline (g) 0.1 n/a 0.2 n/a 0.9 1 0
Protein (g) 1.0 0.3 2.0 0.0 21.0 24 1
Retinol (mcg) 761.6 0.0 18.9 0.0 0.0 780 22
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.3 0 0
Saturated Fat (g) 58.3 0.0 1.4 0.0 12.5 72 2
Selenium (mcg) 1.1 2.6 1.2 1.3 16.0 22 1
Serine (g) 0.1 n/a 0.1 n/a 1.2 1 0
Sodium (mg) 810.4 61.6 29.9 4.2 876.8 1,783 50
Starch n/a n/a n/a 2.6 n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 n/a n/a n/a 208 6
Sugar (g) 0.1 213.4 n/a 205.4 6.9 426 12
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0 0
Threonine (g) 0.0 n/a 0.1 n/a 0.8 1 0
Tocopherol, alpha (mg) 2.6 0.0 n/a 0.0 1.3 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.0 2.2 0.0 63.5 158 4
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.3 0 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0.7 1 0
Valine (g) 0.1 n/a 0.1 n/a 1.4 2 0
Vitamin A, IU (IU) 2,836.4 0.0 84.2 0.0 0.0 2,921 81
Vitamin A, RAE (mcg) 776.3 0.0 20.1 0.0 0.0 796 22
Vitamin B-12 (mcg) 0.2 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.4 0 0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin D (IU) 68.1 0.0 n/a 0.0 0.0 68 2
Water (g) 18.0 2.9 53.5 0.5 2.3 77 2
Zinc (mg) 0.1 0.1 0.2 0.0 7.7 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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