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    Nutritional Facts: Crock Pot Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (242g)
    elbow macaroni
    12 ounces (340g)
    evaporated milk
    1 1/2 cups (366g)
    milk
    2 (100g)
    eggs
    4 cups (452g)
    cheddar cheese
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 1.1 0.8 0.4 0.7 3.2 0.0 n/a 6 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.1 0.8 0.4 0.8 4.3 0.0 n/a 7 2
    Ash (g) 2.1 5.3 2.6 1.1 17.8 6.0 n/a 35 9
    Aspartic acid (g) 1.5 1.8 0.9 1.3 7.2 0.0 n/a 13 3
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 50.8 888.0 435.5 56.0 3,258.9 1.4 n/a 4,691 1,173
    Calories 896.6 455.9 234.2 143.0 1,821.6 0.0 n/a 3,551 888
    Calories (kj) 3,753.3 1,912.1 980.9 599.0 7,611.7 0.0 n/a 14,857 3,714
    Carbohydrates (g) 180.5 34.2 17.0 0.7 5.8 0.0 n/a 238 60
    Cholesterol (mg) 0.0 98.7 51.2 372.0 474.6 0.0 n/a 997 249
    Copper (mg) 0.7 0.1 0.0 0.1 0.1 0.0 n/a 1 0
    Cystine (g) 0.6 0.2 0.1 0.3 0.6 0.0 n/a 2 0
    Dietary Fiber (g) 7.7 0.0 0.0 0.0 0.0 0.0 n/a 8 2
    Folate (mcg) 572.8 27.2 18.3 47.0 81.4 0.0 n/a 747 187
    Folate, DFE (mcg) 945.0 27.2 18.3 47.0 81.4 0.0 n/a 1,119 280
    Folate, food (mcg) 43.5 27.2 18.3 47.0 81.4 0.0 n/a 217 54
    Folic acid (mcg) 529.3 0.0 0.0 0.0 0.0 0.0 n/a 529 132
    Fructose (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a 0.4 n/a n/a n/a 1 0
    Glutamic acid (g) 11.1 4.9 2.5 1.7 27.5 0.0 n/a 48 12
    Glycine (g) 1.1 0.5 0.3 0.4 1.9 0.0 n/a 4 1
    Histidine (g) 0.7 0.6 0.3 0.3 4.0 0.0 n/a 6 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.0 0.6 0.2 1.8 3.1 0.0 n/a 14 3
    Isoleucine (g) 1.2 1.4 0.7 0.7 7.0 0.0 n/a 11 3
    Lactose (g) 0.0 n/a n/a 0.0 1.0 n/a n/a 1 0
    Leucine (g) 2.4 2.3 1.2 1.1 10.8 0.0 n/a 18 4
    Lysine (g) 0.7 1.8 1.0 0.9 9.4 0.0 n/a 14 3
    Magnesium (mg) 128.1 81.7 47.6 12.0 126.6 0.1 n/a 396 99
    Maltose (g) 4.7 n/a n/a 0.0 0.7 n/a n/a 5 1
    Manganese (mg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Methionine (g) 0.4 0.6 0.3 0.4 2.9 0.0 n/a 5 1
    Monounsaturated Fat (g) 0.4 7.9 3.9 3.7 42.4 0.0 n/a 58 15
    Niacin (mg) 17.3 0.7 0.3 0.1 0.4 0.0 n/a 19 5
    Pantothenic acid (mg) 1.0 2.2 1.1 1.5 1.9 0.0 n/a 8 2
    Phenylalanine (g) 1.6 1.1 0.6 0.7 5.9 0.0 n/a 10 2
    Phosphorus (mg) 456.8 690.7 340.4 198.0 2,314.2 0.0 n/a 4,000 1,000
    Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 1.4 0.8 0.5 1.9 4.3 0.0 n/a 9 2
    Potassium (mg) 538.9 1,030.9 552.7 138.0 443.0 0.5 n/a 2,704 676
    Proline (g) 3.8 2.2 1.2 0.5 12.7 0.0 n/a 20 5
    Protein (g) 31.5 23.2 12.0 12.6 112.5 0.0 n/a 192 48
    Retinol (mcg) 0.0 n/a 113.5 160.0 1,166.2 0.0 n/a 1,440 360
    Riboflavin (mg) 1.0 1.1 0.6 0.5 1.7 0.0 n/a 5 1
    Saturated Fat (g) 0.7 15.6 8.3 3.1 95.3 0.0 n/a 123 31
    Selenium (mcg) 152.7 7.8 7.3 30.7 62.8 0.0 n/a 261 65
    Serine (g) 1.5 1.3 0.7 1.0 6.6 0.0 n/a 11 3
    Sodium (mg) 14.5 360.6 179.3 142.0 2,806.9 2,325.5 n/a 5,829 1,457
    Starch (g) 150.9 n/a n/a n/a n/a n/a n/a 151 38
    Sucrose (g) 1.2 n/a n/a 0.0 1.1 n/a n/a 2 1
    Sugar (g) 6.5 n/a n/a 0.4 2.4 0.0 n/a 9 2
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.2 0.2 0.1 0.0 0.1 0.0 n/a 3 1
    Threonine (g) 1.1 1.0 0.5 0.6 4.0 0.0 n/a 7 2
    Tocopherol, alpha (mg) 0.3 n/a n/a 1.1 1.3 0.0 n/a 3 1
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.1 n/a n/a 0.5 0.0 n/a n/a 3 1
    Total Fat (g) 3.6 25.7 13.4 9.5 149.8 0.0 n/a 202 51
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.3 0.2 0.2 1.4 0.0 n/a 3 1
    Tyrosine (g) 0.6 1.1 0.6 0.5 5.4 0.0 n/a 8 2
    Valine (g) 1.4 1.6 0.8 0.9 7.5 0.0 n/a 12 3
    Vitamin A, IU (IU) 0.0 1,350.7 505.1 540.0 4,529.0 0.0 n/a 6,925 1,731
    Vitamin A, RAE (mcg) 0.0 n/a 120.8 160.0 1,197.8 0.0 n/a 1,479 370
    Vitamin B-12 (mcg) 0.0 0.5 1.3 0.9 3.8 0.0 n/a 7 2
    Vitamin B-6 (mg) 0.3 0.2 0.2 0.2 0.3 0.0 n/a 1 0
    Vitamin C (mg) 0.0 6.5 5.5 0.0 0.0 0.0 n/a 12 3
    Vitamin D (IU) 0.0 n/a n/a 82.0 108.5 0.0 n/a 190 48
    Water (g) 23.9 251.9 320.9 76.2 166.1 0.0 n/a 839 210
    Zinc (mg) 3.4 2.6 1.4 1.3 14.1 0.0 n/a 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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