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Nutritional Facts: Almond Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3/4 cup (150g)
sugar
1 teaspoon (4g)
almond extract
2 cups (250g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (84g)
semi-sweet chocolate chips
2 teaspoons (9g)
shortening
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.8 n/a 0.0 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 1.0 n/a 0.0 0.2 0.0 1 0
Ash (g) 4.8 0.0 0.0 1.2 1.7 1.5 1.0 0.0 10 1
Aspartic acid (g) 0.1 n/a n/a 1.1 n/a 0.0 0.4 0.0 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 52 3
Calcium (mg) 54.5 1.5 0.5 37.5 169.4 0.4 26.9 0.0 291 15
Calories 1,627.6 580.5 12.1 910.0 1.2 0.0 403.2 75.4 3,610 180
Calories (kj) 6,807.7 2,427.0 50.6 3,807.5 4.9 0.0 1,686.7 315.6 15,100 755
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 150.0 0.5 190.8 0.6 0.0 53.7 0.0 396 20
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488 24
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.6 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 5.0 0.0 12 1
Folate (mcg) 6.8 0.0 0.0 65.0 0.0 0.0 10.9 0.0 83 4
Folate, DFE (mcg) 6.8 0.0 0.0 65.0 0.0 0.0 10.9 0.0 83 4
Folate, food (mcg) 6.8 0.0 0.0 65.0 0.0 0.0 10.9 0.0 83 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 8.7 n/a 0.0 0.5 0.0 10 0
Glycine (g) 0.0 n/a n/a 0.9 n/a 0.0 0.2 0.0 1 0
Histidine (g) 0.1 n/a n/a 0.6 n/a 0.0 0.1 0.0 1 0
Iron (mg) 0.0 0.1 0.0 2.9 0.3 0.0 2.6 0.0 6 0
Isoleucine (g) 0.1 n/a n/a 0.9 n/a 0.0 0.1 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.8 n/a 0.0 0.2 0.0 2 0
Lysine (g) 0.2 n/a n/a 0.6 n/a 0.0 0.2 0.0 1 0
Magnesium (mg) 4.5 0.0 0.5 55.0 0.9 0.0 96.6 0.0 158 8
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.7 n/a 2 0
Methionine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.2 0.0 0.0 8.4 3.8 60 3
Niacin (mg) 0.1 0.0 0.0 3.1 0.0 0.0 0.4 0.0 4 0
Pantothenic acid (mg) 0.2 0.0 0.0 1.1 0.0 0.0 0.1 0.0 1 0
Phenylalanine (g) 0.1 n/a n/a 1.3 n/a 0.0 0.2 0.0 2 0
Phosphorus (mg) 54.5 0.0 0.3 270.0 228.1 0.0 110.9 0.0 664 33
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 17.1 17 1
Polyunsaturated Fat (g) 6.9 0.0 0.0 1.0 0.0 0.0 0.8 2.2 11 1
Potassium (mg) 54.5 3.0 6.2 267.5 0.1 0.1 306.6 0.0 638 32
Proline (g) 0.2 n/a n/a 3.0 n/a 0.0 0.2 0.0 3 0
Protein (g) 1.9 0.0 0.0 25.8 0.0 0.0 3.5 0.0 31 2
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523 76
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 116.6 0.0 0.0 0.4 0.0 0.0 14.9 2.1 134 7
Selenium (mcg) 2.3 0.9 0.0 84.8 0.0 0.0 3.5 0.0 91 5
Serine (g) 0.1 n/a n/a 1.3 n/a 0.0 0.2 0.0 2 0
Sodium (mg) 1,620.8 1.5 0.4 5.0 181.5 581.4 9.2 0.0 2,400 120
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 n/a n/a n/a n/a n/a n/a 150 7
Sugar (g) 0.1 149.7 0.5 0.7 0.0 0.0 45.8 0.0 197 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 408 20
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.7 n/a 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.2 0.0 0.0 0.2 0.5 6 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.3 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 2.8 3 0
Total Fat (g) 184.1 0.0 0.0 2.5 0.0 0.0 25.2 8.5 220 11
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a n/a 0.3 n/a 0.0 0.1 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.8 n/a 0.0 0.1 0.0 1 0
Valine (g) 0.1 n/a n/a 1.0 n/a 0.0 0.2 0.0 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5,673 284
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,553 78
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 7
Water (g) 36.0 0.0 2.2 29.8 0.1 0.0 0.6 0.0 69 3
Zinc (mg) 0.2 0.0 0.0 1.8 0.0 0.0 1.4 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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