Nutritional Facts: Best Bread Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (59g)
warm water
1 1/4 cups (305g)
milk
2 tablespoons (28g)
butter
1 (50g)
eggs
1/2 teaspoon (3g)
salt
1/4 cup (50g)
sugar
3 cups (375g)
flour
3 1/2 ounces (96g)
instant vanilla pudding
1/4 ounce (7g)
yeast
1/2 cup (114g)
butter
1/3 cup (42g)
cinnamon
1 cup (200g)
sugar
16 ounces (454g)
cream cheese frosting
Total 1 serving
Alanine n/a 0.3 0.0 0.4 0.0 n/a 1.2 n/a 0.2 0.0 0.1 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 0.0 0.4 0.0 n/a 1.6 n/a 0.1 0.0 0.1 n/a 0.0 3 0
Ash (g) 0.1 2.2 0.6 0.5 3.0 0.0 1.8 3.8 0.4 2.4 1.5 0.0 1.0 17 3
Aspartic acid n/a 0.8 0.0 0.7 0.0 n/a 1.6 n/a 0.3 0.1 0.2 n/a 0.0 4 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.8 363.0 6.8 28.0 0.7 0.5 56.3 11.6 2.1 27.2 424.7 2.0 13.6 938 156
Calories 0.0 195.2 203.6 71.5 0.0 193.5 1,365.0 362.9 23.0 813.8 104.7 774.0 1,882.6 5,990 998
Calories (kj) 0.0 817.4 851.7 299.5 0.0 809.0 5,711.3 1,518.1 96.5 3,403.9 438.7 3,236.0 7,879.6 25,062 4,177
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 14.2 0.0 0.4 0.0 50.0 286.2 89.4 2.9 0.1 34.2 200.0 305.4 983 164
Cholesterol (mg) 0.0 42.7 61.1 186.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 534 89
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.1 0.0 0.1 1 0
Cystine n/a 0.1 0.0 0.1 0.0 n/a 0.8 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 1.9 0.0 22.5 0.0 0.0 35 6
Folate (mcg) 0.0 15.3 0.9 23.5 0.0 0.0 686.3 0.0 165.9 3.4 2.5 0.0 0.0 898 150
Folate, DFE (mcg) 0.0 15.3 0.9 23.5 0.0 0.0 1,091.3 0.0 165.9 3.4 2.5 0.0 0.0 1,303 217
Folate, food (mcg) 0.0 15.3 0.9 23.5 0.0 0.0 108.8 0.0 165.9 3.4 2.5 0.0 0.0 320 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 578 96
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.4 0.0 n/a 1 0
Glutamic acid n/a 2.1 0.1 0.8 0.0 n/a 13.0 n/a 0.5 0.2 0.2 n/a 0.0 17 3
Glycine n/a 0.2 0.0 0.2 0.0 n/a 1.4 n/a 0.1 0.0 0.1 n/a 0.0 2 0
Histidine n/a 0.3 0.0 0.2 0.0 n/a 0.9 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.0 0.9 0.0 0.0 17.4 0.0 0.2 0.0 3.5 0.1 0.7 23 4
Isoleucine n/a 0.6 0.0 0.3 0.0 n/a 1.3 n/a 0.1 0.1 0.1 n/a 0.0 3 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 1.0 0.0 0.5 0.0 n/a 2.7 n/a 0.2 0.1 0.1 n/a 0.0 5 1
Lysine n/a 0.8 0.0 0.5 0.0 n/a 0.9 n/a 0.2 0.1 0.1 n/a 0.0 3 0
Magnesium (mg) 0.6 39.7 0.6 6.0 0.0 0.0 82.5 1.0 3.8 2.3 25.4 0.0 9.1 171 28
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 7.4 0.0 0.1 10 2
Methionine n/a 0.3 0.0 0.2 0.0 n/a 0.7 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 3.2 6.0 1.8 0.0 0.0 0.3 0.1 0.3 23.9 0.1 0.0 17.0 53 9
Niacin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 22.1 0.0 2.8 0.0 0.6 0.0 0.0 26 4
Pantothenic acid (mg) 0.0 1.0 0.0 0.8 0.0 0.0 1.6 0.0 1.0 0.1 0.2 0.0 0.0 5 1
Phenylalanine n/a 0.5 0.0 0.3 0.0 n/a 2.0 n/a 0.1 0.0 0.1 n/a 0.0 3 1
Phosphorus (mg) 0.0 283.7 6.8 99.0 0.0 0.0 405.0 678.7 45.2 27.2 27.1 0.0 13.6 1,586 264
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 11.0 n/a n/a 11 2
Polyunsaturated Fat (g) 0.0 0.4 0.9 1.0 0.0 0.0 1.5 0.0 0.0 3.5 0.0 0.0 27.9 35 6
Potassium (mg) 0.6 460.6 6.8 69.0 0.2 1.0 401.3 11.6 67.7 27.2 182.7 4.0 158.8 1,391 232
Proline n/a 1.0 0.0 0.3 0.0 n/a 4.5 n/a 0.1 0.1 0.2 n/a 0.0 6 1
Protein (g) 0.0 10.0 0.2 6.3 0.0 0.0 38.7 0.0 2.9 1.0 1.7 0.0 0.5 61 10
Retinol (mcg) 0.0 94.6 190.6 80.0 0.0 0.0 0.0 1.0 0.0 761.6 0.0 0.0 0.0 1,128 188
Riboflavin (mg) 0.0 0.5 0.0 0.2 0.0 0.0 1.9 0.0 0.3 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 0.0 6.9 14.6 1.6 0.0 0.0 0.6 0.4 0.1 58.3 0.1 0.0 20.6 103 17
Selenium (mcg) 0.0 6.1 0.3 15.4 0.0 0.3 127.1 0.7 0.6 1.1 1.3 1.2 2.3 156 26
Serine n/a 0.5 0.0 0.5 0.0 n/a 1.9 n/a 0.1 0.1 0.1 n/a 0.0 3 1
Sodium (mg) 1.8 149.5 202.8 71.0 1,162.7 0.5 7.5 1,387.2 3.6 810.4 4.2 2.0 866.4 4,670 778
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 49.9 n/a n/a n/a n/a 0.0 199.6 n/a 250 42
Sugar (g) 0.0 n/a 0.0 0.2 0.0 49.9 1.0 89.4 0.0 0.1 0.9 199.6 288.2 629 105
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 2.9 0.0 0.8 0.0 0.0 0.0 0.0 4 1
Threonine n/a 0.5 0.0 0.3 0.0 n/a 1.1 n/a 0.1 0.0 0.1 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.7 0.5 0.0 0.0 0.2 0.0 0.0 2.6 1.0 0.0 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a n/a 1.4 n/a n/a 0.0 4.4 n/a n/a 6 1
Total Fat (g) 0.0 11.2 23.0 4.8 0.0 0.0 3.7 0.6 0.5 92.1 0.5 0.0 78.5 215 36
Trans-monoenoic Fat n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a 3.4 0.0 n/a n/a 4 1
TransFatty acids n/a n/a 0.9 0.0 n/a n/a n/a n/a n/a 3.7 0.0 n/a n/a 5 1
Tryptophan n/a 0.1 0.0 0.1 0.0 n/a 0.5 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine n/a 0.5 0.0 0.2 0.0 n/a 1.2 n/a 0.1 0.0 0.1 n/a 0.0 2 0
Valine n/a 0.7 0.0 0.4 0.0 n/a 1.6 n/a 0.2 0.1 0.1 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 420.9 709.7 270.0 0.0 0.0 0.0 1.9 0.0 2,836.4 125.0 0.0 0.0 4,364 727
Vitamin A, RAE (mcg) 0.0 100.7 194.3 80.0 0.0 0.0 0.0 1.0 0.0 776.3 6.4 0.0 0.0 1,159 193
Vitamin B-12 (mcg) 0.0 1.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 6 1
Vitamin D (IU) 0.0 n/a 17.0 41.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 n/a 126 21
Water (g) 59.2 267.5 4.5 38.1 0.0 0.0 44.7 2.5 0.4 18.0 4.5 0.0 68.5 508 85
Zinc (mg) 0.0 1.2 0.0 0.6 0.0 0.0 2.6 0.1 0.6 0.1 0.8 0.0 0.1 6 1

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