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Nutritional Facts: Basic Philly Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham cracker crumbs
3 tablespoons (38g)
sugar
3 tablespoons (42g)
margarine
24 ounces (682g)
Philadelphia Cream Cheese
3/4 cup (150g)
white sugar
3 large (150g)
eggs
1 teaspoon (4g)
vanilla
1 to taste (0g)
pie filling
Total 1 serving
Alanine (g) 0.2 n/a 0.0 1.3 n/a 1.1 n/a n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.2 n/a 0.0 1.6 n/a 1.2 n/a n/a 3 0
Ash (g) 1.5 0.0 0.8 9.0 0.0 1.6 0.0 n/a 13 1
Aspartic acid (g) 0.3 n/a 0.0 3.5 n/a 2.0 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 20.2 0.4 12.7 668.0 1.5 84.0 0.5 n/a 787 79
Calories 355.3 146.3 304.1 2,331.1 580.5 214.5 12.1 n/a 3,944 394
Calories (kj) 1,486.8 611.6 1,272.0 9,753.7 2,427.0 898.5 50.6 n/a 16,500 1,650
Carbohydrates (g) 64.5 37.8 0.4 27.7 150.0 1.1 0.5 n/a 282 28
Cholesterol (mg) 0.0 0.0 0.0 749.8 0.0 558.0 0.0 n/a 1,308 131
Copper (mg) 0.2 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 0.3 n/a 0.4 n/a n/a 1 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Folate (mcg) 38.6 0.0 0.4 75.0 0.0 70.5 0.0 n/a 185 18
Folate, DFE (mcg) 55.4 0.0 0.4 75.0 0.0 70.5 0.0 n/a 201 20
Folate, food (mcg) 14.3 0.0 0.4 75.0 0.0 70.5 0.0 n/a 160 16
Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 2
Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.6 n/a n/a 1 0
Glutamic acid (g) 1.9 n/a 0.1 8.9 n/a 2.5 n/a n/a 13 1
Glycine (g) 0.2 n/a 0.0 1.0 n/a 0.6 n/a n/a 2 0
Histidine (g) 0.1 n/a 0.0 1.2 n/a 0.5 n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.1 0.0 0.0 2.6 0.1 2.6 0.0 n/a 8 1
Isoleucine (g) 0.2 n/a 0.0 2.2 n/a 1.0 n/a n/a 3 0
Lactose n/a 0.0 n/a 21.9 0.0 0.0 n/a n/a 22 2
Leucine (g) 0.4 n/a 0.0 4.5 n/a 1.6 n/a n/a 7 1
Lysine (g) 0.1 n/a 0.0 3.9 n/a 1.4 n/a n/a 5 1
Magnesium (mg) 25.2 0.0 1.3 61.3 0.0 18.0 0.5 n/a 106 11
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.1 n/a 0.0 1.3 n/a 0.6 n/a n/a 2 0
Monounsaturated Fat (g) 3.4 0.0 16.6 58.8 0.0 5.5 0.0 n/a 84 8
Niacin (mg) 3.5 0.0 0.0 1.0 0.0 0.1 0.0 n/a 5 0
Pantothenic acid (mg) 0.5 0.0 0.0 3.9 0.0 2.3 0.0 n/a 7 1
Phenylalanine (g) 0.3 n/a 0.0 2.0 n/a 1.0 n/a n/a 3 0
Phosphorus (mg) 87.4 0.0 9.7 722.5 0.0 297.0 0.3 n/a 1,117 112
Phytosterols n/a n/a 61.8 n/a n/a n/a n/a n/a 62 6
Polyunsaturated Fat (g) 3.2 0.0 8.8 9.8 0.0 2.9 0.0 n/a 25 2
Potassium (mg) 113.4 0.8 17.8 940.6 3.0 207.0 6.2 n/a 1,289 129
Proline (g) 0.7 n/a 0.0 4.5 n/a 0.8 n/a n/a 6 1
Protein (g) 5.8 0.0 0.4 40.4 0.0 18.8 0.0 n/a 65 7
Retinol (mcg) 0.0 0.0 324.9 2,446.9 0.0 240.0 0.0 n/a 3,012 301
Riboflavin (mg) 0.3 0.0 0.0 0.9 0.0 0.7 0.0 n/a 2 0
Saturated Fat (g) 1.3 0.0 7.1 131.5 0.0 4.7 0.0 n/a 145 14
Selenium (mcg) 8.6 0.2 0.0 16.4 0.9 46.1 0.0 n/a 72 7
Serine (g) 0.3 n/a 0.0 2.5 n/a 1.5 n/a n/a 4 0
Sodium (mg) 400.7 0.4 398.9 2,187.9 1.5 213.0 0.4 n/a 3,203 320
Starch n/a n/a n/a 2.4 n/a n/a n/a n/a 2 0
Sucrose n/a 37.7 n/a 0.0 149.7 0.0 n/a n/a 187 19
Sugar (g) 26.1 37.7 0.0 21.9 149.7 0.6 0.5 n/a 237 24
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.0 1.6 n/a 0.8 n/a n/a 3 0
Tocopherol, alpha (mg) 0.3 0.0 1.3 2.0 0.0 1.6 0.0 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.8 n/a n/a 1 0
Total Fat (g) 8.5 0.0 34.1 233.4 0.0 14.3 0.0 n/a 290 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.5 n/a 0.3 n/a n/a 1 0
Tyrosine (g) 0.2 n/a 0.0 2.1 n/a 0.7 n/a n/a 3 0
Valine (g) 0.2 n/a 0.0 2.7 n/a 1.3 n/a n/a 4 0
Vitamin A, IU (IU) 1.7 0.0 1,513.1 9,153.9 0.0 810.0 0.0 n/a 11,479 1,148
Vitamin A, RAE (mcg) 0.0 0.0 346.4 2,494.7 0.0 240.0 0.0 n/a 3,081 308
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.7 0.0 1.3 0.0 n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a 170.4 0.0 123.0 0.0 n/a 293 29
Water (g) 3.7 0.0 6.6 371.1 0.0 114.2 2.2 n/a 498 50
Zinc (mg) 0.7 0.0 0.0 3.5 0.0 1.9 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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