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    Nutritional Facts: Basic Philly Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (84g)
    graham cracker crumbs
    3 tablespoons (38g)
    sugar
    3 tablespoons (42g)
    margarine
    24 ounces (682g)
    Philadelphia Cream Cheese
    3/4 cup (150g)
    white sugar
    3 large (150g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 to taste (0g)
    pie filling
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 1.3 n/a 1.1 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.4 n/a 1 0
    Arginine (g) 0.2 n/a 0.0 1.6 n/a 1.2 n/a n/a 3 0
    Ash (g) 1.5 0.0 0.8 9.0 0.0 1.6 0.0 n/a 13 1
    Aspartic acid (g) 0.3 n/a 0.0 3.5 n/a 2.0 n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 20.2 0.4 12.7 668.0 1.5 84.0 0.5 n/a 787 79
    Calories 355.3 146.3 304.1 2,331.1 580.5 214.5 12.1 n/a 3,944 394
    Calories (kj) 1,486.8 611.6 1,272.0 9,753.7 2,427.0 898.5 50.6 n/a 16,500 1,650
    Carbohydrates (g) 64.5 37.8 0.4 27.7 150.0 1.1 0.5 n/a 282 28
    Cholesterol (mg) 0.0 0.0 0.0 749.8 0.0 558.0 0.0 n/a 1,308 131
    Copper (mg) 0.2 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.0 0.3 n/a 0.4 n/a n/a 1 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Folate (mcg) 38.6 0.0 0.4 75.0 0.0 70.5 0.0 n/a 185 18
    Folate, DFE (mcg) 55.4 0.0 0.4 75.0 0.0 70.5 0.0 n/a 201 20
    Folate, food (mcg) 14.3 0.0 0.4 75.0 0.0 70.5 0.0 n/a 160 16
    Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 2
    Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.6 n/a n/a 1 0
    Glutamic acid (g) 1.9 n/a 0.1 8.9 n/a 2.5 n/a n/a 13 1
    Glycine (g) 0.2 n/a 0.0 1.0 n/a 0.6 n/a n/a 2 0
    Histidine (g) 0.1 n/a 0.0 1.2 n/a 0.5 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.1 0.0 0.0 2.6 0.1 2.6 0.0 n/a 8 1
    Isoleucine (g) 0.2 n/a 0.0 2.2 n/a 1.0 n/a n/a 3 0
    Lactose n/a 0.0 n/a 21.9 0.0 0.0 n/a n/a 22 2
    Leucine (g) 0.4 n/a 0.0 4.5 n/a 1.6 n/a n/a 7 1
    Lysine (g) 0.1 n/a 0.0 3.9 n/a 1.4 n/a n/a 5 1
    Magnesium (mg) 25.2 0.0 1.3 61.3 0.0 18.0 0.5 n/a 106 11
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.1 n/a 0.0 1.3 n/a 0.6 n/a n/a 2 0
    Monounsaturated Fat (g) 3.4 0.0 16.6 58.8 0.0 5.5 0.0 n/a 84 8
    Niacin (mg) 3.5 0.0 0.0 1.0 0.0 0.1 0.0 n/a 5 0
    Pantothenic acid (mg) 0.5 0.0 0.0 3.9 0.0 2.3 0.0 n/a 7 1
    Phenylalanine (g) 0.3 n/a 0.0 2.0 n/a 1.0 n/a n/a 3 0
    Phosphorus (mg) 87.4 0.0 9.7 722.5 0.0 297.0 0.3 n/a 1,117 112
    Phytosterols n/a n/a 61.8 n/a n/a n/a n/a n/a 62 6
    Polyunsaturated Fat (g) 3.2 0.0 8.8 9.8 0.0 2.9 0.0 n/a 25 2
    Potassium (mg) 113.4 0.8 17.8 940.6 3.0 207.0 6.2 n/a 1,289 129
    Proline (g) 0.7 n/a 0.0 4.5 n/a 0.8 n/a n/a 6 1
    Protein (g) 5.8 0.0 0.4 40.4 0.0 18.8 0.0 n/a 65 7
    Retinol (mcg) 0.0 0.0 324.9 2,446.9 0.0 240.0 0.0 n/a 3,012 301
    Riboflavin (mg) 0.3 0.0 0.0 0.9 0.0 0.7 0.0 n/a 2 0
    Saturated Fat (g) 1.3 0.0 7.1 131.5 0.0 4.7 0.0 n/a 145 14
    Selenium (mcg) 8.6 0.2 0.0 16.4 0.9 46.1 0.0 n/a 72 7
    Serine (g) 0.3 n/a 0.0 2.5 n/a 1.5 n/a n/a 4 0
    Sodium (mg) 400.7 0.4 398.9 2,187.9 1.5 213.0 0.4 n/a 3,203 320
    Starch n/a n/a n/a 2.4 n/a n/a n/a n/a 2 0
    Sucrose n/a 37.7 n/a 0.0 149.7 0.0 n/a n/a 187 19
    Sugar (g) 26.1 37.7 0.0 21.9 149.7 0.6 0.5 n/a 237 24
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0 0
    Threonine (g) 0.2 n/a 0.0 1.6 n/a 0.8 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.3 0.0 1.3 2.0 0.0 1.6 0.0 n/a 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.8 n/a n/a 1 0
    Total Fat (g) 8.5 0.0 34.1 233.4 0.0 14.3 0.0 n/a 290 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.5 n/a 0.3 n/a n/a 1 0
    Tyrosine (g) 0.2 n/a 0.0 2.1 n/a 0.7 n/a n/a 3 0
    Valine (g) 0.2 n/a 0.0 2.7 n/a 1.3 n/a n/a 4 0
    Vitamin A, IU (IU) 1.7 0.0 1,513.1 9,153.9 0.0 810.0 0.0 n/a 11,479 1,148
    Vitamin A, RAE (mcg) 0.0 0.0 346.4 2,494.7 0.0 240.0 0.0 n/a 3,081 308
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.7 0.0 1.3 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.3 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 n/a 170.4 0.0 123.0 0.0 n/a 293 29
    Water (g) 3.7 0.0 6.6 371.1 0.0 114.2 2.2 n/a 498 50
    Zinc (mg) 0.7 0.0 0.0 3.5 0.0 1.9 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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