Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) cream cheese |
2/3 cup (133g) sugar |
1/2 cup (115g) sour cream |
1 teaspoon (4g) pure vanilla extract |
2 large (100g) eggs |
1 cup (125g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
4 ounces (113g) unsalted butter |
2/3 cup (133g) sugar |
2 large (100g) eggs |
1 tablespoon (15g) milk |
1 teaspoon (4g) pure vanilla extract |
1 cup (230g) sour cream |
2 tablespoons (25g) sugar |
1 teaspoon (4g) pure vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.1 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 4 | 1 |
| Arginine (g) | 0.5 | n/a | 0.1 | n/a | 0.8 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 1 |
| Ash (g) | 3.0 | 0.0 | 1.0 | 0.0 | 1.1 | 0.6 | 3.3 | 3.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 15 | 3 |
| Aspartic acid (g) | 1.2 | n/a | 0.3 | n/a | 1.3 | 0.5 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.0 | n/a | 0.5 | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 222.7 | 1.3 | 126.5 | 0.5 | 56.0 | 18.8 | 338.7 | 0.7 | 27.2 | 1.3 | 56.0 | 18.1 | 0.5 | 253.0 | 0.3 | 0.5 | 1,122 | 187 |
| Calories | 777.0 | 516.3 | 222.0 | 12.1 | 143.0 | 455.0 | 2.3 | 0.0 | 813.1 | 516.3 | 143.0 | 9.8 | 12.1 | 443.9 | 97.5 | 12.1 | 4,175 | 696 |
| Calories (kj) | 3,251.2 | 2,158.4 | 930.4 | 50.6 | 599.0 | 1,903.8 | 9.8 | 0.0 | 3,401.1 | 2,158.4 | 599.0 | 40.9 | 50.6 | 1,860.7 | 407.7 | 50.6 | 17,472 | 2,912 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 9.2 | 133.4 | 3.3 | 0.5 | 0.7 | 95.4 | 1.1 | 0.0 | 0.1 | 133.4 | 0.7 | 0.7 | 0.5 | 6.6 | 25.2 | 0.5 | 411 | 69 |
| Cholesterol (mg) | 249.9 | 0.0 | 59.8 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 243.8 | 0.0 | 372.0 | 2.1 | 0.0 | 119.6 | 0.0 | 0.0 | 1,419 | 237 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Folate (mcg) | 25.0 | 0.0 | 8.1 | 0.0 | 47.0 | 32.5 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.8 | 0.0 | 16.1 | 0.0 | 0.0 | 180 | 30 |
| Folate, DFE (mcg) | 25.0 | 0.0 | 8.1 | 0.0 | 47.0 | 32.5 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.8 | 0.0 | 16.1 | 0.0 | 0.0 | 180 | 30 |
| Folate, food (mcg) | 25.0 | 0.0 | 8.1 | 0.0 | 47.0 | 32.5 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.8 | 0.0 | 16.1 | 0.0 | 0.0 | 180 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 3.0 | n/a | 0.7 | n/a | 1.7 | 4.3 | n/a | 0.0 | 0.2 | n/a | 1.7 | 0.1 | n/a | 1.3 | n/a | n/a | 13 | 2 |
| Glycine (g) | 0.3 | n/a | 0.1 | n/a | 0.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.4 | n/a | 0.1 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.1 | 0.2 | 0.0 | 1.8 | 1.5 | 0.5 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.2 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 1 |
| Lactose (g) | 7.3 | 0.0 | 4.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8.1 | 0.0 | n/a | 19 | 3 |
| Leucine (g) | 1.5 | n/a | 0.3 | n/a | 1.1 | 0.9 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.0 | n/a | 0.6 | n/a | n/a | 6 | 1 |
| Lysine (g) | 1.3 | n/a | 0.3 | n/a | 0.9 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.5 | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 20.4 | 0.0 | 11.5 | 0.5 | 12.0 | 27.5 | 1.8 | 0.0 | 2.3 | 0.0 | 12.0 | 2.0 | 0.5 | 23.0 | 0.0 | 0.5 | 114 | 19 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.4 | n/a | 0.1 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 19.6 | 0.0 | 5.8 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 23.8 | 0.0 | 3.7 | 0.2 | 0.0 | 11.7 | 0.0 | 0.0 | 68 | 11 |
| Niacin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.4 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.2 | n/a | 0.7 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 240.8 | 0.0 | 132.3 | 0.3 | 198.0 | 135.0 | 456.2 | 0.0 | 27.2 | 0.0 | 198.0 | 14.2 | 0.3 | 264.5 | 0.0 | 0.3 | 1,667 | 278 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 1.0 | 0.0 | 1.9 | 0.5 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 14 | 2 |
| Potassium (mg) | 313.5 | 2.7 | 162.2 | 6.2 | 138.0 | 133.8 | 0.2 | 0.2 | 27.2 | 2.7 | 138.0 | 23.0 | 6.2 | 324.3 | 0.5 | 6.2 | 1,285 | 214 |
| Proline (g) | 1.5 | n/a | 0.3 | n/a | 0.5 | 1.5 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.6 | n/a | n/a | 5 | 1 |
| Protein (g) | 13.5 | 0.0 | 2.4 | 0.0 | 12.6 | 12.9 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 0.5 | 0.0 | 4.8 | 0.0 | 0.0 | 60 | 10 |
| Retinol (mcg) | 815.6 | 0.0 | 200.1 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 761.0 | 0.0 | 160.0 | 4.7 | 0.0 | 400.2 | 0.0 | 0.0 | 2,502 | 417 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 13.2 | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 0.3 | 0.0 | 26.5 | 0.0 | 0.0 | 149 | 25 |
| Selenium (mcg) | 5.5 | 0.8 | 3.0 | 0.0 | 30.7 | 42.4 | 0.0 | 0.0 | 1.1 | 0.8 | 30.7 | 0.3 | 0.0 | 6.0 | 0.2 | 0.0 | 121 | 20 |
| Serine (g) | 0.8 | n/a | 0.2 | n/a | 1.0 | 0.6 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.0 | n/a | 0.4 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 729.3 | 1.3 | 92.0 | 0.4 | 142.0 | 2.5 | 363.1 | 1,162.7 | 12.5 | 1.3 | 142.0 | 7.5 | 0.4 | 184.0 | 0.3 | 0.4 | 2,842 | 474 |
| Starch (g) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 133.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 133.1 | 0.0 | n/a | n/a | 0.0 | 25.1 | n/a | 291 | 49 |
| Sugar (g) | 7.3 | 133.1 | 4.0 | 0.5 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 133.1 | 0.4 | n/a | 0.5 | 8.1 | 25.1 | 0.5 | 314 | 52 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.5 | n/a | 0.1 | n/a | 0.6 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.5 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 77.8 | 0.0 | 22.7 | 0.0 | 9.5 | 1.2 | 0.0 | 0.0 | 92.0 | 0.0 | 9.5 | 0.6 | 0.0 | 45.4 | 0.0 | 0.0 | 259 | 43 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.1 | n/a | 0.5 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.9 | n/a | 0.2 | n/a | 0.9 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.4 | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 3,051.3 | 0.0 | 716.5 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 2,834.1 | 0.0 | 540.0 | 21.0 | 0.0 | 1,432.9 | 0.0 | 0.0 | 9,136 | 1,523 |
| Vitamin A, RAE (mcg) | 831.6 | 0.0 | 202.4 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 775.7 | 0.0 | 160.0 | 5.0 | 0.0 | 404.8 | 0.0 | 0.0 | 2,539 | 423 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.1 | 0.0 | 0.0 | 3 | 1 |
| Vitamin D (IU) | 56.8 | 0.0 | 16.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 82.0 | n/a | 0.0 | 32.2 | 0.0 | 0.0 | 337 | 56 |
| Water (g) | 123.7 | 0.0 | 85.6 | 2.2 | 76.2 | 14.9 | 0.2 | 0.0 | 20.3 | 0.0 | 76.2 | 13.4 | 2.2 | 171.3 | 0.0 | 2.2 | 588 | 98 |
| Zinc (mg) | 1.2 | 0.0 | 0.4 | 0.0 | 1.3 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.