You are in: Home /
Lost? Site Map

Nutritional Facts: Chewy Triple Ginger Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
2 teaspoons (4g)
powdered ginger
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
ground cloves
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
1 pinch (0g)
cayenne pepper
1 cup (220g)
brown sugar
1/2 cup (103g)
shortening
1/4 cup (57g)
butter
1 (50g)
eggs
1/2 cup (169g)
molasses
1/2 cup (0g)
crystallized ginger
1 tablespoon (6g)
fresh ginger
1 to taste (0g)
white sugar
Total 1 serving
Alanine (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.3 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 n/a 2 0
Ash (g) 1.5 0.2 0.1 0.1 3.4 3.0 0.0 1.0 0.0 1.2 0.5 5.6 n/a 0.0 n/a 17 2
Aspartic acid (g) 1.4 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.7 n/a n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 46.9 4.1 26.2 14.3 0.0 0.7 0.2 182.6 0.0 13.6 28.0 345.4 n/a 1.0 n/a 663 66
Calories 1,137.5 12.1 6.5 7.1 0.0 0.0 0.4 836.0 906.1 406.9 71.5 488.7 n/a 4.8 n/a 3,877 388
Calories (kj) 4,759.4 50.5 27.0 29.8 0.0 0.0 1.5 3,498.0 3,791.5 1,701.9 299.5 2,043.9 n/a 20.0 n/a 16,223 1,622
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 2.6 2.1 1.4 0.0 0.0 0.1 215.8 0.0 0.0 0.4 125.9 n/a 1.1 n/a 588 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 186.0 0.0 n/a 0.0 n/a 308 31
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 n/a 0.0 n/a 1 0
Cystine (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.4 0.5 1.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 11 1
Folate (mcg) 571.9 0.5 0.2 2.1 0.0 0.0 0.1 2.2 0.0 1.7 23.5 0.0 n/a 0.7 n/a 603 60
Folate, DFE (mcg) 909.4 0.5 0.2 2.1 0.0 0.0 0.1 2.2 0.0 1.7 23.5 0.0 n/a 0.7 n/a 940 94
Folate, food (mcg) 90.6 0.5 0.2 2.1 0.0 0.0 0.1 2.2 0.0 1.7 23.5 0.0 n/a 0.7 n/a 121 12
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 481 48
Fructose n/a 0.1 0.0 0.0 n/a n/a n/a 2.4 n/a n/a 0.0 21.6 n/a n/a n/a 24 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a n/a 3.0 n/a n/a 0.2 20.1 n/a n/a n/a 23 2
Glutamic acid (g) 10.9 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.8 n/a n/a 0.0 n/a 12 1
Glycine (g) 1.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.5 0.7 0.2 0.2 0.0 0.0 0.0 1.6 0.0 0.0 0.9 8.0 n/a 0.0 n/a 26 3
Isoleucine (g) 1.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 68.8 7.7 1.6 5.8 0.0 0.0 0.2 19.8 0.0 1.1 6.0 407.8 n/a 2.6 n/a 521 52
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.1 1.2 0.5 0.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 2.6 n/a 0.0 n/a 7 1
Methionine (g) 0.6 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.6 11.9 1.8 0.1 n/a 0.0 n/a 60 6
Niacin (mg) 18.5 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.6 n/a 0.0 n/a 21 2
Pantothenic acid (mg) 1.4 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.1 0.8 1.4 n/a 0.0 n/a 4 0
Phenylalanine (g) 1.6 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 337.5 6.0 1.7 2.3 0.0 0.0 0.3 8.8 0.0 13.6 99.0 52.2 n/a 2.0 n/a 524 52
Phytosterols n/a 3.0 0.7 5.7 n/a 0.0 0.1 n/a 205.0 n/a n/a n/a n/a 0.9 n/a 215 22
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 26.8 1.7 1.0 0.1 n/a 0.0 n/a 31 3
Potassium (mg) 334.4 47.5 11.3 24.4 0.0 0.2 2.3 292.6 0.0 13.6 69.0 2,466.8 n/a 24.9 n/a 3,287 329
Proline (g) 3.7 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a 4 0
Protein (g) 32.3 0.3 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.5 6.3 0.0 n/a 0.1 n/a 40 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 80.0 0.0 n/a 0.0 n/a 461 46
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 2 0
Saturated Fat (g) 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 25.6 29.2 1.6 0.0 n/a 0.0 n/a 57 6
Selenium (mcg) 105.9 2.0 0.1 0.1 0.0 0.0 0.0 2.6 0.0 0.6 15.4 30.0 n/a 0.0 n/a 157 16
Serine (g) 1.6 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a 2 0
Sodium (mg) 6.3 1.0 0.3 5.4 2,517.1 1,162.7 0.0 61.6 0.0 405.2 71.0 62.3 n/a 0.8 n/a 4,294 429
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.0 n/a n/a n/a 208.0 n/a n/a 0.0 49.5 n/a n/a n/a 258 26
Sugar (g) 0.8 0.1 0.1 0.1 0.0 0.0 0.0 213.4 0.0 0.0 0.2 93.5 n/a 0.1 n/a 308 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 3 0
Threonine (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 6.3 1.3 0.5 0.0 n/a 0.0 n/a 9 1
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 15.7 0.0 0.0 n/a n/a n/a n/a 16 2
Tocopherol, gamma (mg) 1.2 0.1 0.3 n/a n/a n/a n/a n/a 33.1 0.0 0.3 n/a n/a n/a n/a 35 3
Total Fat (g) 3.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 102.5 46.0 4.8 0.2 n/a 0.0 n/a 157 16
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 1 0
Valine (g) 1.3 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 1.1 7.7 11.7 0.0 0.0 46.8 0.0 0.0 1,418.2 270.0 0.0 n/a 0.0 n/a 1,755 176
Vitamin A, RAE (mcg) 0.0 0.1 0.4 0.6 0.0 0.0 2.3 0.0 0.0 388.2 80.0 0.0 n/a 0.0 n/a 472 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.1 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 41.0 0.0 n/a 0.0 n/a 75 8
Water (g) 37.3 0.4 0.3 0.2 0.0 0.0 0.0 2.9 0.0 9.0 38.1 36.9 n/a 4.7 n/a 130 13
Zinc (mg) 2.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6 0.5 n/a 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chewy Triple Ginger Cookies.