Nutritional Facts: Burfi a La Yamuna - Indian Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1/2 cup (110g)
brown sugar
3/4 cup (150g)
white sugar
1 cup (244g)
milk
3 1/2 cups (448g)
powdered milk
1 to taste (137g)
nuts
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.3 4.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 0.3 4.3 n/a 5 0
Ash (g) 3.6 0.5 0.0 1.8 27.2 n/a 33 1
Aspartic acid (g) 0.1 n/a n/a 0.6 8.9 n/a 10 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 40.9 91.3 1.5 290.4 4,085.8 n/a 4,510 75
Calories 1,220.7 418.0 580.5 156.2 2,222.1 n/a 4,597 77
Calories (kj) 5,105.8 1,749.0 2,427.0 653.9 9,296.0 n/a 19,232 321
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 150.0 11.3 172.1 n/a 441 7
Cholesterol (mg) 366.0 0.0 0.0 34.2 434.6 n/a 835 14
Copper (mg) 0.0 0.1 0.0 0.0 0.4 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.1 1.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 5.1 1.1 0.0 12.2 165.8 n/a 184 3
Folate, DFE (mcg) 5.1 1.1 0.0 12.2 165.8 n/a 184 3
Folate, food (mcg) 5.1 1.1 0.0 12.2 165.8 n/a 184 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.2 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.3 n/a n/a 1.7 24.7 n/a 27 0
Glycine (g) 0.0 n/a n/a 0.2 2.5 n/a 3 0
Histidine (g) 0.0 n/a n/a 0.2 3.2 n/a 3 0
Iron (mg) 0.0 0.8 0.1 0.1 2.1 n/a 3 0
Isoleucine (g) 0.1 n/a n/a 0.5 7.1 n/a 8 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.8 11.5 n/a 12 0
Lysine (g) 0.1 n/a n/a 0.6 9.3 n/a 10 0
Magnesium (mg) 3.4 9.9 0.0 31.7 380.8 n/a 426 7
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.2 n/a 0 0
Methionine (g) 0.0 n/a n/a 0.2 3.0 n/a 3 0
Monounsaturated Fat (g) 35.8 0.0 0.0 2.6 35.5 n/a 74 1
Niacin (mg) 0.1 0.1 0.0 0.2 2.9 n/a 3 0
Pantothenic acid (mg) 0.2 0.1 0.0 0.8 10.2 n/a 11 0
Phenylalanine (g) 0.1 n/a n/a 0.4 5.7 n/a 6 0
Phosphorus (mg) 40.9 4.4 0.0 226.9 3,476.5 n/a 3,749 62
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.3 3.0 n/a 8 0
Potassium (mg) 40.9 146.3 3.0 368.4 5,958.4 n/a 6,517 109
Proline (g) 0.1 n/a n/a 0.8 11.4 n/a 12 0
Protein (g) 1.4 0.1 0.0 8.0 117.9 n/a 127 2
Retinol (mcg) 1,142.4 0.0 0.0 75.6 1,133.4 n/a 2,351 39
Riboflavin (mg) 0.1 0.0 0.0 0.4 5.4 n/a 6 0
Saturated Fat (g) 87.5 0.0 0.0 5.6 75.0 n/a 168 3
Selenium (mcg) 1.7 1.3 0.9 4.9 73.0 n/a 82 1
Serine (g) 0.1 n/a n/a 0.4 6.4 n/a 7 0
Sodium (mg) 1,215.6 30.8 1.5 119.6 1,662.1 n/a 3,030 50
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 149.7 n/a n/a n/a 254 4
Sugar (g) 0.1 106.7 149.7 n/a 172.1 n/a 429 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 1.3 n/a 1 0
Threonine (g) 0.1 n/a n/a 0.4 5.3 n/a 6 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 n/a 2.6 n/a 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 138.1 0.0 0.0 8.9 119.7 n/a 267 4
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a n/a 0.1 1.7 n/a 2 0
Tyrosine (g) 0.1 n/a n/a 0.4 5.7 n/a 6 0
Valine (g) 0.1 n/a n/a 0.5 7.9 n/a 9 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 336.7 4,184.3 n/a 8,776 146
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 80.5 1,155.8 n/a 2,401 40
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.9 14.6 n/a 16 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 1.4 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 38.5 n/a 42 1
Vitamin D (IU) 102.2 0.0 0.0 n/a 1,881.6 n/a 1,984 33
Water (g) 27.0 1.5 0.0 214.0 11.1 n/a 254 4
Zinc (mg) 0.2 0.0 0.0 0.9 15.0 n/a 16 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Burfi a La Yamuna - Indian Fudge.