Nutritional Facts: Brown Sugar Shortbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (151g)
butter
1/2 cup (110g)
brown sugar
1 teaspoon (4g)
vanilla extract
1 cup (109g)
pecans
1 1/2 cups (188g)
flour
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.6 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 1.3 0.8 2 0
Ash (g) 3.2 0.5 0.0 1.6 0.9 6 1
Aspartic acid (g) 0.1 n/a n/a 1.0 0.8 2 0
Beta-sitosterol (mg) 6.1 n/a n/a 97.0 n/a 103 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.3 91.3 0.5 76.3 28.1 233 23
Calories 1,085.6 418.0 12.1 753.2 682.5 2,951 295
Calories (kj) 4,540.8 1,749.0 50.6 3,149.0 2,855.6 12,345 1,235
Campesterol (mg) 0.0 n/a n/a 5.5 n/a 5 1
Carbohydrates (g) 0.1 107.9 0.5 15.1 143.1 267 27
Cholesterol (mg) 325.5 0.0 0.0 0.0 0.0 326 33
Copper (mg) 0.0 0.1 0.0 1.3 0.3 2 0
Cystine (g) 0.0 n/a n/a 0.2 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.5 5.1 16 2
Folate (mcg) 4.5 1.1 0.0 24.0 343.1 373 37
Folate, DFE (mcg) 4.5 1.1 0.0 24.0 545.6 575 58
Folate, food (mcg) 4.5 1.1 0.0 24.0 54.4 84 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 289 29
Fructose n/a 1.2 n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 0.0 n/a 2 0
Glutamic acid (g) 0.3 n/a n/a 2.0 6.5 9 1
Glycine (g) 0.0 n/a n/a 0.5 0.7 1 0
Histidine (g) 0.0 n/a n/a 0.3 0.4 1 0
Iron (mg) 0.0 0.8 0.0 2.8 8.7 12 1
Isoleucine (g) 0.1 n/a n/a 0.4 0.7 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.7 1.3 2 0
Lysine (g) 0.1 n/a n/a 0.3 0.4 1 0
Magnesium (mg) 3.0 9.9 0.5 131.9 41.3 187 19
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 4.9 1.3 6 1
Methionine (g) 0.0 n/a n/a 0.2 0.3 1 0
Monounsaturated Fat (g) 31.8 0.0 0.0 44.5 0.2 76 8
Niacin (mg) 0.1 0.1 0.0 1.3 11.1 13 1
Pantothenic acid (mg) 0.2 0.1 0.0 0.9 0.8 2 0
Phenylalanine (g) 0.1 n/a n/a 0.5 1.0 2 0
Phosphorus (mg) 36.3 4.4 0.3 301.9 202.5 545 55
Phytosterols n/a n/a n/a 111.2 n/a 111 11
Polyunsaturated Fat (g) 4.6 0.0 0.0 23.6 0.8 29 3
Potassium (mg) 36.3 146.3 6.2 446.9 200.6 836 84
Proline (g) 0.1 n/a n/a 0.4 2.2 3 0
Protein (g) 1.3 0.1 0.0 10.0 19.4 31 3
Retinol (mcg) 1,016.0 0.0 0.0 0.0 0.0 1,016 102
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.9 1 0
Saturated Fat (g) 77.8 0.0 0.0 6.7 0.3 85 8
Selenium (mcg) 1.5 1.3 0.0 4.1 63.6 71 7
Serine (g) 0.1 n/a n/a 0.5 1.0 2 0
Sodium (mg) 1,081.1 30.8 0.4 0.0 3.8 1,116 112
Starch n/a n/a n/a 0.5 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 3.3 n/a 3 0
Sucrose n/a 104.0 n/a 4.3 n/a 108 11
Sugar (g) 0.1 106.7 0.5 4.3 0.5 112 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.7 1.5 2 0
Threonine (g) 0.1 n/a n/a 0.3 0.5 1 0
Tocopherol, alpha (mg) 3.5 0.0 0.0 1.5 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.4 0.1 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.5 0.0 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 26.6 0.7 27 3
Total Fat (g) 122.8 0.0 0.0 78.4 1.8 203 20
Trans-monoenoic Fat (g) 4.5 n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.0 n/a n/a n/a n/a 5 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.2 0 0
Tyrosine (g) 0.1 n/a n/a 0.2 0.6 1 0
Valine (g) 0.1 n/a n/a 0.4 0.8 1 0
Vitamin A, IU (IU) 3,783.7 0.0 0.0 61.0 0.0 3,845 384
Vitamin A, RAE (mcg) 1,035.6 0.0 0.0 3.3 0.0 1,039 104
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 1 0
Vitamin D (IU) 90.8 0.0 0.0 0.0 0.0 91 9
Water (g) 24.0 1.5 2.2 3.8 22.4 54 5
Zinc (mg) 0.1 0.0 0.0 4.9 1.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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