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    Nutritional Facts: Simple Yoghurt Pound Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (250g)
    granulated sugar
    1/2 cup (114g)
    butter
    1 teaspoon (4g)
    vanilla
    3 (150g)
    eggs
    1/2 cup (123g)
    plain yogurt
    1 1/2 cups (188g)
    all-purpose flour
    1/4 teaspoon (1g)
    baking soda
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine n/a 0.0 n/a 1.1 0.2 0.6 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a 0.0 n/a 1.2 0.1 0.8 n/a 0.0 2 0
    Ash (g) 0.0 2.4 0.0 1.6 0.9 0.9 0.4 6.0 12 2
    Aspartic acid n/a 0.1 n/a 2.0 0.3 0.8 n/a 0.0 3 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.5 27.2 0.5 84.0 148.2 28.1 0.0 1.4 292 36
    Calories 967.5 813.8 12.1 214.5 74.7 682.5 0.0 0.0 2,765 346
    Calories (kj) 4,045.0 3,403.9 50.6 898.5 314.8 2,855.6 0.0 0.0 11,568 1,446
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 250.0 0.1 0.5 1.1 5.7 143.1 0.0 0.0 400 50
    Cholesterol (mg) 0.0 244.0 0.0 558.0 15.9 0.0 0.0 0.0 818 102
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0 0
    Cystine n/a 0.0 n/a 0.4 0.0 0.4 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 5 1
    Folate (mcg) 0.0 3.4 0.0 70.5 8.6 48.8 0.0 0.0 131 16
    Folate, DFE (mcg) 0.0 3.4 0.0 70.5 8.6 48.8 0.0 0.0 131 16
    Folate, food (mcg) 0.0 3.4 0.0 70.5 8.6 48.8 0.0 0.0 131 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.2 n/a 2.5 0.8 6.5 n/a 0.0 10 1
    Glycine n/a 0.0 n/a 0.6 0.1 0.7 n/a 0.0 1 0
    Histidine n/a 0.0 n/a 0.5 0.1 0.4 n/a 0.0 1 0
    Iron (mg) 0.1 0.0 0.0 2.6 0.1 2.2 0.0 0.0 5 1
    Isoleucine n/a 0.1 n/a 1.0 0.2 0.7 n/a 0.0 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a 1.6 0.4 1.3 n/a 0.0 3 0
    Lysine n/a 0.1 n/a 1.4 0.4 0.4 n/a 0.0 2 0
    Magnesium (mg) 0.0 2.3 0.5 18.0 14.7 41.3 0.0 0.1 77 10
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1 0
    Methionine n/a 0.0 n/a 0.6 0.1 0.3 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 23.9 0.0 5.5 1.1 0.2 0.0 0.0 31 4
    Niacin (mg) 0.0 0.0 0.0 0.1 0.1 2.3 0.0 0.0 3 0
    Pantothenic acid (mg) 0.0 0.1 0.0 2.3 0.5 0.8 0.0 0.0 4 0
    Phenylalanine n/a 0.0 n/a 1.0 0.2 1.0 n/a 0.0 2 0
    Phosphorus (mg) 0.0 27.2 0.3 297.0 116.4 202.5 0.0 0.0 643 80
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.0 3.5 0.0 2.9 0.1 0.8 0.0 0.0 7 1
    Potassium (mg) 5.0 27.2 6.2 207.0 189.9 200.6 0.0 0.5 636 80
    Proline n/a 0.1 n/a 0.8 0.5 2.2 n/a 0.0 4 0
    Protein (g) 0.0 1.0 0.0 18.8 4.3 19.4 0.0 0.0 43 5
    Retinol (mcg) 0.0 761.6 0.0 240.0 33.1 0.0 0.0 0.0 1,035 129
    Riboflavin (mg) 0.0 0.0 0.0 0.7 0.2 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.0 58.3 0.0 4.7 2.6 0.3 0.0 0.0 66 8
    Selenium (mcg) 1.5 1.1 0.0 46.1 2.7 63.6 0.0 0.0 115 14
    Serine n/a 0.1 n/a 1.5 0.3 1.0 n/a 0.0 3 0
    Sodium (mg) 2.5 810.4 0.4 213.0 56.4 3.8 314.6 2,325.5 3,726 466
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 249.5 n/a n/a 0.0 n/a n/a n/a n/a 250 31
    Sugar (g) 249.5 0.1 0.5 0.6 5.7 0.5 0.0 0.0 257 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0 0
    Threonine n/a 0.0 n/a 0.8 0.2 0.5 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.0 2.6 0.0 1.6 0.1 0.1 0.0 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.8 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 92.1 0.0 14.3 4.0 1.8 0.0 0.0 112 14
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a 0.1 n/a n/a n/a n/a 4 0
    Tryptophan n/a 0.0 n/a 0.3 0.0 0.2 n/a 0.0 1 0
    Tyrosine n/a 0.0 n/a 0.7 0.2 0.6 n/a 0.0 2 0
    Valine n/a 0.1 n/a 1.3 0.4 0.8 n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 2,836.4 0.0 810.0 121.3 0.0 0.0 0.0 3,768 471
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 240.0 33.1 0.0 0.0 0.0 1,049 131
    Vitamin B-12 (mcg) 0.0 0.2 0.0 1.3 0.5 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 68.1 0.0 123.0 2.5 0.0 0.0 0.0 194 24
    Water (g) 0.1 18.0 2.2 114.2 107.7 22.4 0.0 0.0 265 33
    Zinc (mg) 0.0 0.1 0.0 1.9 0.7 1.3 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Simple Yoghurt Pound Cake.


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