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Nutritional Facts: Simple Yoghurt Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (250g)
granulated sugar
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla
3 (150g)
eggs
1/2 cup (123g)
plain yogurt
1 1/2 cups (188g)
all-purpose flour
1/4 teaspoon (1g)
baking soda
1 teaspoon (6g)
salt
Total 1 serving
Alanine n/a 0.0 n/a 1.1 0.2 0.6 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 n/a 1.2 0.1 0.8 n/a 0.0 2 0
Ash (g) 0.0 2.4 0.0 1.6 0.9 0.9 0.4 6.0 12 2
Aspartic acid n/a 0.1 n/a 2.0 0.3 0.8 n/a 0.0 3 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.5 27.2 0.5 84.0 148.2 28.1 0.0 1.4 292 36
Calories 967.5 813.8 12.1 214.5 74.7 682.5 0.0 0.0 2,765 346
Calories (kj) 4,045.0 3,403.9 50.6 898.5 314.8 2,855.6 0.0 0.0 11,568 1,446
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 250.0 0.1 0.5 1.1 5.7 143.1 0.0 0.0 400 50
Cholesterol (mg) 0.0 244.0 0.0 558.0 15.9 0.0 0.0 0.0 818 102
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.4 0.0 0.4 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 5 1
Folate (mcg) 0.0 3.4 0.0 70.5 8.6 48.8 0.0 0.0 131 16
Folate, DFE (mcg) 0.0 3.4 0.0 70.5 8.6 48.8 0.0 0.0 131 16
Folate, food (mcg) 0.0 3.4 0.0 70.5 8.6 48.8 0.0 0.0 131 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.6 n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.2 n/a 2.5 0.8 6.5 n/a 0.0 10 1
Glycine n/a 0.0 n/a 0.6 0.1 0.7 n/a 0.0 1 0
Histidine n/a 0.0 n/a 0.5 0.1 0.4 n/a 0.0 1 0
Iron (mg) 0.1 0.0 0.0 2.6 0.1 2.2 0.0 0.0 5 1
Isoleucine n/a 0.1 n/a 1.0 0.2 0.7 n/a 0.0 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 1.6 0.4 1.3 n/a 0.0 3 0
Lysine n/a 0.1 n/a 1.4 0.4 0.4 n/a 0.0 2 0
Magnesium (mg) 0.0 2.3 0.5 18.0 14.7 41.3 0.0 0.1 77 10
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1 0
Methionine n/a 0.0 n/a 0.6 0.1 0.3 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 23.9 0.0 5.5 1.1 0.2 0.0 0.0 31 4
Niacin (mg) 0.0 0.0 0.0 0.1 0.1 2.3 0.0 0.0 3 0
Pantothenic acid (mg) 0.0 0.1 0.0 2.3 0.5 0.8 0.0 0.0 4 0
Phenylalanine n/a 0.0 n/a 1.0 0.2 1.0 n/a 0.0 2 0
Phosphorus (mg) 0.0 27.2 0.3 297.0 116.4 202.5 0.0 0.0 643 80
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 3.5 0.0 2.9 0.1 0.8 0.0 0.0 7 1
Potassium (mg) 5.0 27.2 6.2 207.0 189.9 200.6 0.0 0.5 636 80
Proline n/a 0.1 n/a 0.8 0.5 2.2 n/a 0.0 4 0
Protein (g) 0.0 1.0 0.0 18.8 4.3 19.4 0.0 0.0 43 5
Retinol (mcg) 0.0 761.6 0.0 240.0 33.1 0.0 0.0 0.0 1,035 129
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 58.3 0.0 4.7 2.6 0.3 0.0 0.0 66 8
Selenium (mcg) 1.5 1.1 0.0 46.1 2.7 63.6 0.0 0.0 115 14
Serine n/a 0.1 n/a 1.5 0.3 1.0 n/a 0.0 3 0
Sodium (mg) 2.5 810.4 0.4 213.0 56.4 3.8 314.6 2,325.5 3,726 466
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 249.5 n/a n/a 0.0 n/a n/a n/a n/a 250 31
Sugar (g) 249.5 0.1 0.5 0.6 5.7 0.5 0.0 0.0 257 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.8 0.2 0.5 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 2.6 0.0 1.6 0.1 0.1 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 92.1 0.0 14.3 4.0 1.8 0.0 0.0 112 14
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a 0.1 n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 n/a 0.3 0.0 0.2 n/a 0.0 1 0
Tyrosine n/a 0.0 n/a 0.7 0.2 0.6 n/a 0.0 2 0
Valine n/a 0.1 n/a 1.3 0.4 0.8 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 810.0 121.3 0.0 0.0 0.0 3,768 471
Vitamin A, RAE (mcg) 0.0 776.3 0.0 240.0 33.1 0.0 0.0 0.0 1,049 131
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.3 0.5 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 68.1 0.0 123.0 2.5 0.0 0.0 0.0 194 24
Water (g) 0.1 18.0 2.2 114.2 107.7 22.4 0.0 0.0 265 33
Zinc (mg) 0.0 0.1 0.0 1.9 0.7 1.3 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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