Nutritional Facts: Spiced Tea Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
Splenda granular
1 tablespoon (6g)
fresh gingerroot
12 (0g)
allspice berries
8 whole (0g)
cloves
4 (0g)
black tea bags
2/3 cup (163g)
lemon juice
2 (262g)
oranges
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Alcohol n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Ash n/a 0.0 n/a n/a n/a 0.3 1.2 2 0
Aspartic acid n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Caffeine n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium n/a 1.0 n/a n/a n/a 9.8 104.8 116 29
Calories n/a 4.8 n/a n/a n/a 35.8 123.1 164 41
Calories (kj) n/a 20.0 n/a n/a n/a 148.1 516.1 684 171
Carbohydrates n/a 1.1 n/a n/a n/a 11.2 30.8 43 11
Cholesterol n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Copper n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Cystine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber n/a 0.1 n/a n/a n/a 0.5 6.3 7 2
Folate n/a 0.7 n/a n/a n/a 32.5 78.6 112 28
Folate, DFE n/a 0.7 n/a n/a n/a 32.5 78.6 112 28
Folate, food n/a 0.7 n/a n/a n/a 32.5 78.6 112 28
Folic acid n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 1.8 n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.6 n/a 2 0
Glutamic acid n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Glycine n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Histidine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.0 n/a n/a n/a 0.1 0.3 0 0
Isoleucine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Lysine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Magnesium n/a 2.6 n/a n/a n/a 9.8 26.2 39 10
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Methionine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Niacin n/a 0.0 n/a n/a n/a 0.1 0.7 1 0
Pantothenic acid n/a 0.0 n/a n/a n/a 0.2 0.7 1 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Phosphorus n/a 2.0 n/a n/a n/a 13.0 36.7 52 13
Phytosterols n/a 0.9 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Potassium n/a 24.9 n/a n/a n/a 167.6 474.2 667 167
Proline n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Protein n/a 0.1 n/a n/a n/a 0.6 2.5 3 1
Retinol n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Saturated Fat n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Selenium n/a 0.0 n/a n/a n/a 0.2 1.3 2 0
Serine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Sodium n/a 0.8 n/a n/a n/a 1.6 0.0 2 1
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.7 n/a 1 0
Sugar n/a 0.1 n/a n/a n/a 4.1 24.5 29 7
Theobromine n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
Threonine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 n/a n/a n/a 0.2 0.5 1 0
Total Fat n/a 0.0 n/a n/a n/a 0.4 0.3 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Valine n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Vitamin A, IU n/a 0.0 n/a n/a n/a 9.8 589.5 599 150
Vitamin A, RAE n/a 0.0 n/a n/a n/a 0.0 28.8 29 7
Vitamin B-12 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a n/a n/a 0.1 0.2 0 0
Vitamin C n/a 0.3 n/a n/a n/a 63.0 139.4 203 51
Vitamin D n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Water n/a 4.7 n/a n/a n/a 150.2 227.3 382 96
Zinc n/a 0.0 n/a n/a n/a 0.1 0.2 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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