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Nutritional Facts: Fiesta Lime Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 cup (237g)
water
1/3 cup (96g)
teriyaki sauce
3 teaspoons (8g)
garlic
1 tablespoon (0g)
tequila
1 tablespoon (0g)
liquid smoke
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
ground ginger
1/4 cup (0g)
mayonnaise
1/4 cup (58g)
sour cream
2 tablespoons (32g)
salsa
1 tablespoon (15g)
milk
1 tablespoon (300g)
cajun seasoning
1/4 teaspoon (0g)
dried parsley
1/4 teaspoon (1g)
hot sauce
2 cups (226g)
cheese
2 cups (52g)
tortilla chips
Total 1 serving
Alanine (g) 5.8 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 1.1 0.4 7 2
Alcohol (g) 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.8 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 1.9 0.3 9 2
Ash (g) 5.4 0.2 10.0 0.1 n/a n/a 3.0 0.0 n/a 0.5 0.7 0.1 n/a 0.0 0.1 10.0 0.7 31 8
Aspartic acid (g) 9.4 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2.7 0.2 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.7 32 8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 23.6 7.1 24.0 15.2 n/a n/a 0.7 0.5 n/a 63.3 8.6 18.1 n/a 1.4 0.1 1,123.2 90.5 1,376 344
Calories 538.1 0.0 85.4 12.5 n/a n/a 0.0 1.5 n/a 111.0 8.6 9.8 n/a 0.4 0.1 748.1 254.3 1,770 442
Calories (kj) 2,251.4 0.0 355.8 52.3 n/a n/a 0.0 6.3 n/a 465.2 36.8 40.9 n/a 1.5 0.5 3,132.4 1,063.4 7,407 1,852
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.5 12 3
Carbohydrates (g) 0.0 0.0 14.9 2.8 n/a n/a 0.0 0.3 n/a 1.7 2.0 0.7 n/a 0.1 0.0 18.8 34.1 75 19
Cholesterol (mg) 302.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 29.9 0.0 2.1 n/a 0.0 0.0 144.6 0.0 479 120
Copper (mg) 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.3 1 0
Cystine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.0 2.8 4 1
Folate (mcg) 18.9 0.0 7.7 0.3 n/a n/a 0.0 0.1 n/a 4.0 1.3 0.8 n/a 0.2 0.1 11.3 10.4 55 14
Folate, DFE (mcg) 18.9 0.0 7.7 0.3 n/a n/a 0.0 0.1 n/a 4.0 1.3 0.8 n/a 0.2 0.1 11.3 10.4 55 14
Folate, food (mcg) 18.9 0.0 7.7 0.3 n/a n/a 0.0 0.1 n/a 4.0 1.3 0.8 n/a 0.2 0.1 11.3 10.4 55 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 14.8 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.1 n/a 0.0 0.0 9.2 0.9 26 6
Glycine (g) 4.4 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.7 0.2 5 1
Histidine (g) 3.7 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1.8 0.1 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 1.6 0.1 n/a n/a 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 0.0 1.9 1.2 7 2
Isoleucine (g) 4.9 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2.1 0.2 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
Leucine (g) 8.3 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 3.9 0.7 13 3
Lysine (g) 9.6 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 4.4 0.1 14 4
Magnesium (mg) 122.7 2.4 58.5 2.1 n/a n/a 0.0 1.0 n/a 5.8 4.8 2.0 n/a 0.5 0.1 67.8 75.9 343 86
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Methionine (g) 2.6 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1.2 0.1 4 1
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.9 0.0 0.2 n/a 0.0 0.0 16.2 3.5 26 7
Niacin (mg) 49.2 0.0 1.2 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.7 51 13
Pantothenic acid (mg) 6.7 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.0 2.2 0.6 10 3
Phenylalanine (g) 4.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2.3 0.3 7 2
Phosphorus (mg) 991.2 0.0 147.7 12.9 n/a n/a 0.0 0.8 n/a 66.1 9.9 14.2 n/a 0.5 0.1 904.0 104.0 2,251 563
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.0 0.0 n/a 0.0 0.0 1.6 5.8 10 2
Potassium (mg) 1,746.4 2.4 215.8 33.7 n/a n/a 0.2 5.9 n/a 81.1 95.0 23.0 n/a 3.4 1.7 820.4 111.8 3,141 785
Proline (g) 3.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 4.5 0.5 8 2
Protein (g) 100.2 0.0 5.7 0.5 n/a n/a 0.0 0.0 n/a 1.2 0.5 0.5 n/a 0.0 0.0 44.4 4.1 157 39
Retinol (mcg) 42.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 100.1 0.0 4.7 n/a 0.0 0.0 334.5 0.0 482 120
Riboflavin (mg) 0.5 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 1.0 0.1 2 0
Saturated Fat (g) 2.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 6.6 0.0 0.3 n/a 0.0 0.0 34.7 1.5 46 11
Selenium (mcg) 151.0 0.0 1.1 1.2 n/a n/a 0.0 0.3 n/a 1.5 0.3 0.3 n/a 0.0 0.0 36.6 3.5 196 49
Serine (g) 3.8 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2.1 0.2 6 2
Sodium (mg) 547.5 7.1 3,676.0 1.4 n/a n/a 1,162.7 0.1 n/a 46.0 192.0 7.5 n/a 0.6 31.1 2,183.2 218.9 8,074 2,019
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a 3.5 4 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.3 7 2
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 0 0
Sugar (g) 0.0 0.0 13.5 0.1 n/a n/a 0.0 0.0 n/a 2.0 1.0 n/a n/a 0.0 0.0 n/a 0.5 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Threonine (g) 4.5 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 1.4 0.2 6 2
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.4 n/a n/a 0.0 0.0 n/a 2.2 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 12.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 11.3 0.1 0.6 n/a 0.0 0.0 55.3 12.1 92 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.6 0.0 2 0
Tyrosine (g) 3.6 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2.4 0.3 6 2
Valine (g) 5.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2.7 0.2 8 2
Vitamin A, IU (IU) 141.6 0.0 0.0 0.8 n/a n/a 0.0 0.1 n/a 358.2 93.4 21.0 n/a 2.4 1.9 1,593.3 1.6 2,214 554
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 101.2 4.8 5.0 n/a 0.1 0.1 359.3 0.0 513 128
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 2.9 0.2 4 1
Vitamin B-6 (mg) 3.5 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.1 4 1
Vitamin C (mg) 5.7 0.0 0.0 2.6 n/a n/a 0.0 0.0 n/a 0.5 0.6 0.2 n/a 0.2 0.9 0.0 0.0 11 3
Vitamin D (IU) 23.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 8.1 0.0 n/a n/a 0.0 n/a n/a 0.0 32 8
Water (g) 357.7 236.8 64.9 4.9 n/a n/a 0.0 0.0 n/a 42.8 28.8 13.4 n/a 0.0 1.1 97.5 1.0 849 212
Zinc (mg) 2.7 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.1 0.1 n/a 0.0 0.0 6.8 1.3 11 3

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