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    Nutritional Facts: Frozen Peppermint Delight

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (1,360g)
    cream-filled chocolate sandwich cookies
    1/2 cup (114g)
    butter
    1 gallon (0g)
    peppermint ice cream
    12 ounces (343g)
    frozen whipped topping
    11 3/4 ounces (333g)
    chocolate fudge topping
    1 to taste (0g)
    peppermint candies
    Total 1 serving
    Alanine (g) 2.4 0.0 n/a 0.1 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.9 0.0 n/a 0.2 n/a n/a 2 0
    Ash (g) 23.7 2.4 n/a 0.6 6.0 n/a 33 3
    Aspartic acid (g) 3.9 0.1 n/a 0.3 n/a n/a 4 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 5 0
    Caffeine (mg) 176.8 0.0 n/a 0.0 23.3 n/a 200 17
    Calcium (mg) 299.2 27.2 n/a 20.6 163.2 n/a 510 43
    Calories 6,378.4 813.8 n/a 1,090.3 1,166.0 n/a 9,448 787
    Calories (kj) 26,710.4 3,403.9 n/a 4,566.9 4,880.4 n/a 39,562 3,297
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 961.1 0.1 n/a 79.0 209.5 n/a 1,250 104
    Cholesterol (mg) 0.0 244.0 n/a 0.0 3.3 n/a 247 21
    Copper (mg) 5.0 0.0 n/a 0.1 1.2 n/a 6 1
    Cystine (g) 1.2 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 38.1 0.0 n/a 0.0 9.3 n/a 47 4
    Folate (mcg) 952.0 3.4 n/a 0.0 13.3 n/a 969 81
    Folate, DFE (mcg) 1,509.6 3.4 n/a 0.0 13.3 n/a 1,526 127
    Folate, food (mcg) 163.2 3.4 n/a 0.0 13.3 n/a 180 15
    Folic acid (mcg) 788.8 0.0 n/a 0.0 0.0 n/a 789 66
    Fructose (g) 7.2 n/a n/a n/a n/a n/a 7 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 8.4 n/a n/a n/a n/a n/a 8 1
    Glutamic acid (g) 19.9 0.2 n/a 1.0 n/a n/a 21 2
    Glycine (g) 2.6 0.0 n/a 0.1 n/a n/a 3 0
    Histidine (g) 1.2 0.0 n/a 0.1 n/a n/a 1 0
    Iron (mg) 118.0 0.0 n/a 0.4 4.3 n/a 123 10
    Isoleucine (g) 2.3 0.1 n/a 0.3 n/a n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.4 0.1 n/a 0.4 n/a n/a 5 0
    Lysine (g) 0.7 0.1 n/a 0.3 n/a n/a 1 0
    Magnesium (mg) 666.4 2.3 n/a 6.9 159.9 n/a 835 70
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 9.2 0.0 n/a 0.2 1.2 n/a 11 1
    Methionine (g) 1.1 0.0 n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 115.6 23.9 n/a 5.5 12.8 n/a 158 13
    Niacin (mg) 29.7 0.0 n/a 0.0 0.8 n/a 31 3
    Pantothenic acid (mg) 4.1 0.1 n/a 0.0 0.4 n/a 5 0
    Phenylalanine (g) 3.1 0.0 n/a 0.2 n/a n/a 3 0
    Phosphorus (mg) 1,360.0 27.2 n/a 27.4 323.1 n/a 1,738 145
    Phytosterols n/a n/a n/a 78.9 n/a n/a 79 7
    Polyunsaturated Fat (g) 48.3 3.5 n/a 1.8 0.9 n/a 55 5
    Potassium (mg) 2,924.0 27.2 n/a 61.7 946.1 n/a 3,959 330
    Proline (g) 6.1 0.1 n/a 0.5 n/a n/a 7 1
    Protein (g) 76.3 1.0 n/a 4.3 15.3 n/a 97 8
    Retinol (mcg) 0.0 761.6 n/a 0.0 3.3 n/a 765 64
    Riboflavin (mg) 1.6 0.0 n/a 0.0 0.3 n/a 2 0
    Saturated Fat (g) 86.7 58.3 n/a 74.7 13.3 n/a 233 19
    Selenium (mcg) 47.6 1.1 n/a 7.2 7.7 n/a 64 5
    Serine (g) 3.0 0.1 n/a 0.3 n/a n/a 3 0
    Sodium (mg) 6,840.8 810.4 n/a 85.7 1,152.7 n/a 8,890 741
    Starch (g) 351.6 n/a n/a n/a n/a n/a 352 29
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 542.0 n/a n/a n/a n/a n/a 542 45
    Sugar (g) 557.7 0.1 n/a 79.0 116.0 n/a 753 63
    Theobromine (mg) 5,848.0 0.0 n/a 0.0 822.8 n/a 6,671 556
    Thiamin (mg) 1.8 0.0 n/a 0.0 0.1 n/a 2 0
    Threonine (g) 2.0 0.0 n/a 0.2 n/a n/a 2 0
    Tocopherol, alpha (mg) 35.5 2.6 n/a 3.3 8.8 n/a 50 4
    Tocopherol, beta (mg) 1.2 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 2.6 0.0 n/a n/a n/a n/a 3 0
    Tocopherol, gamma (mg) 54.3 0.0 n/a n/a n/a n/a 54 5
    Total Fat (g) 269.0 92.1 n/a 86.8 29.6 n/a 477 40
    Trans-monoenoic Fat (g) 0.3 3.4 n/a n/a n/a n/a 4 0
    TransFatty acids (g) 0.7 3.7 n/a n/a n/a n/a 4 0
    Tryptophan (g) 1.2 0.0 n/a 0.1 n/a n/a 1 0
    Tyrosine (g) 1.4 0.0 n/a 0.2 n/a n/a 2 0
    Valine (g) 3.1 0.1 n/a 0.3 n/a n/a 3 0
    Vitamin A, IU (IU) 27.2 2,836.4 n/a 490.3 6.7 n/a 3,361 280
    Vitamin A, RAE (mcg) 0.0 776.3 n/a 24.0 3.3 n/a 804 67
    Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 0.2 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.7 n/a 1 0
    Vitamin D (IU) 0.0 68.1 n/a 0.0 0.0 n/a 68 6
    Water (g) 29.9 18.0 n/a 172.1 72.6 n/a 293 24
    Zinc (mg) 12.1 0.1 n/a 0.1 2.8 n/a 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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