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    Nutritional Facts: Caramelized Canned Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    small potatoes
    2 tablespoons (28g)
    butter
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 n/a 0 0
    Ash (g) 4.3 0.6 0.5 5 1
    Aspartic acid (g) 1.8 0.0 n/a 2 0
    Beta-sitosterol n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 40.8 6.8 91.3 139 35
    Calories 313.0 203.6 418.0 935 234
    Calories (kj) 1,306.5 851.7 1,749.0 3,907 977
    Campesterol n/a 0.0 n/a 0 0
    Carbohydrates (g) 71.3 0.0 107.9 179 45
    Cholesterol (mg) 0.0 61.1 0.0 61 15
    Copper (mg) 0.5 0.0 0.1 1 0
    Cystine (g) 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 10.9 0.0 0.0 11 3
    Folate (mcg) 81.7 0.9 1.1 84 21
    Folate, DFE (mcg) 81.7 0.9 1.1 84 21
    Folate, food (mcg) 81.7 0.9 1.1 84 21
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 1.5 n/a 1.2 3 1
    Galactose (g) 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 2.4 n/a 1.5 4 1
    Glutamic acid (g) 1.3 0.1 n/a 1 0
    Glycine (g) 0.2 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 n/a 0 0
    Iron (mg) 2.4 0.0 0.8 3 1
    Isoleucine (g) 0.2 0.0 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 0.0 n/a 0 0
    Lysine (g) 0.4 0.0 n/a 0 0
    Magnesium (mg) 95.3 0.6 9.9 106 26
    Maltose (g) 0.0 n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 0.1 1 0
    Methionine (g) 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 6.0 0.0 6 1
    Niacin (mg) 4.8 0.0 0.1 5 1
    Pantothenic acid (mg) 1.3 0.0 0.1 1 0
    Phenylalanine (g) 0.3 0.0 n/a 0 0
    Phosphorus (mg) 281.3 6.8 4.4 292 73
    Phytosterols (mg) 18.1 n/a n/a 18 5
    Polyunsaturated Fat (g) 0.2 0.9 0.0 1 0
    Potassium (mg) 1,846.3 6.8 146.3 1,999 500
    Proline (g) 0.2 0.0 n/a 0 0
    Protein (g) 7.6 0.2 0.1 8 2
    Retinol (mcg) 0.0 190.6 0.0 191 48
    Riboflavin (mg) 0.2 0.0 0.0 0 0
    Saturated Fat (g) 0.1 14.6 0.0 15 4
    Selenium (mcg) 1.4 0.3 1.3 3 1
    Serine (g) 0.3 0.0 n/a 0 0
    Sodium (mg) 72.6 202.8 30.8 306 77
    Starch (g) 61.2 n/a n/a 61 15
    Stigmasterol n/a 0.0 n/a 0 0
    Sucrose (g) 1.3 n/a 104.0 105 26
    Sugar (g) 5.2 0.0 106.7 112 28
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0 0
    Threonine (g) 0.2 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.7 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0 0
    Total Fat (g) 0.5 23.0 0.0 23 6
    Trans-monoenoic Fat n/a 0.8 n/a 1 0
    TransFatty acids n/a 0.9 n/a 1 0
    Tryptophan (g) 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.2 0.0 n/a 0 0
    Valine (g) 0.4 0.0 n/a 0 0
    Vitamin A, IU (IU) 36.3 709.7 0.0 746 187
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 194 49
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 1 0
    Vitamin C (mg) 89.4 0.0 0.0 89 22
    Vitamin D (IU) 0.0 17.0 0.0 17 4
    Water (g) 370.1 4.5 1.5 376 94
    Zinc (mg) 1.3 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Caramelized Canned Potatoes.


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