Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chocolate Self-Saucing Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      60 g (60g)
    butter
    1 1/2 cups (188g)
    self-raising flour
    1/2 cup (100g)
    caster sugar
    1/4 cup (22g)
    cocoa powder
    3/4 cup (183g)
    milk
    1 teaspoon (4g)
    vanilla essence
    1 cup (220g)
    brown sugar
    1/3 cup (29g)
    cocoa powder
    2 cups (474g)
    boiling water
    Total 1 serving
    Alanine (g) 0.0 0.6 n/a 0.2 0.2 n/a n/a 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 0.7 n/a 0.2 0.2 n/a n/a 0.3 n/a 2 0
    Ash (g) 1.3 8.1 0.0 1.2 1.3 0.0 1.0 1.7 0.5 15 4
    Aspartic acid (g) 0.0 0.8 n/a 0.4 0.5 n/a n/a 0.6 n/a 2 1
    Beta-sitosterol (mg) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 49.5 n/a 0.0 0.0 65.9 0.0 115 29
    Calcium (mg) 14.3 633.8 1.0 27.5 217.8 0.5 182.6 36.7 14.2 1,128 282
    Calories 427.6 663.8 387.0 49.0 117.1 12.1 836.0 65.3 0.0 2,558 639
    Calories (kj) 1,788.6 2,776.9 1,618.0 204.7 490.4 50.6 3,498.0 272.6 0.0 10,700 2,675
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 139.2 100.0 12.4 8.5 0.5 215.8 16.6 0.0 493 123
    Cholesterol (mg) 128.2 0.0 0.0 0.0 25.6 0.0 0.0 0.0 0.0 154 38
    Copper (mg) 0.0 0.2 0.0 0.8 0.0 0.0 0.1 1.1 0.0 2 1
    Cystine (g) 0.0 0.4 n/a 0.1 0.1 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 5.1 0.0 7.1 0.0 0.0 0.0 9.5 0.0 22 5
    Folate (mcg) 1.8 367.5 0.0 6.9 9.2 0.0 2.2 9.2 0.0 397 99
    Folate, DFE (mcg) 1.8 575.6 0.0 6.9 9.2 0.0 2.2 9.2 0.0 605 151
    Folate, food (mcg) 1.8 71.3 0.0 6.9 9.2 0.0 2.2 9.2 0.0 100 25
    Folic acid (mcg) 0.0 296.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 296 74
    Fructose n/a n/a 0.0 n/a n/a n/a 2.4 n/a n/a 2 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 3.0 n/a n/a 3 1
    Glutamic acid (g) 0.1 6.2 n/a 0.6 1.3 n/a n/a 0.8 n/a 9 2
    Glycine (g) 0.0 0.7 n/a 0.2 0.1 n/a n/a 0.3 n/a 1 0
    Histidine (g) 0.0 0.4 n/a 0.1 0.2 n/a n/a 0.1 n/a 1 0
    Iron (mg) 0.0 8.8 0.1 3.0 0.1 0.0 1.6 4.0 0.0 17 4
    Isoleucine (g) 0.0 0.6 n/a 0.2 0.4 n/a n/a 0.2 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 1.3 n/a 0.3 0.6 n/a n/a 0.3 n/a 3 1
    Lysine (g) 0.0 0.4 n/a 0.2 0.5 n/a n/a 0.3 n/a 1 0
    Magnesium (mg) 1.2 35.6 0.0 107.3 23.8 0.5 19.8 142.9 4.7 336 84
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 1.9 0.0 0.8 0.0 0.0 0.1 1.1 0.0 4 1
    Methionine (g) 0.0 0.3 n/a 0.0 0.2 n/a n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 12.5 0.2 0.0 1.0 1.9 0.0 0.0 1.3 0.0 17 4
    Niacin (mg) 0.0 10.9 0.0 0.5 0.2 0.0 0.2 0.6 0.0 12 3
    Pantothenic acid (mg) 0.1 0.8 0.0 0.1 0.6 0.0 0.3 0.1 0.0 2 0
    Phenylalanine (g) 0.0 0.9 n/a 0.2 0.3 n/a n/a 0.3 n/a 2 0
    Phosphorus (mg) 14.3 1,115.6 0.0 157.8 170.2 0.3 8.8 210.2 0.0 1,677 419
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.8 0.8 0.0 0.1 0.2 0.0 0.0 0.1 0.0 3 1
    Potassium (mg) 14.3 232.5 2.0 327.7 276.3 6.2 292.6 436.4 4.7 1,593 398
    Proline (g) 0.0 2.1 n/a 0.2 0.6 n/a n/a 0.2 n/a 3 1
    Protein (g) 0.5 18.5 0.0 4.2 6.0 0.0 0.3 5.6 0.0 35 9
    Retinol (mcg) 400.2 0.0 0.0 0.0 56.7 0.0 0.0 0.0 0.0 457 114
    Riboflavin (mg) 0.0 0.8 0.0 0.1 0.3 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 30.6 0.3 0.0 1.7 4.2 0.0 0.0 2.3 0.0 39 10
    Selenium (mcg) 0.6 64.5 0.6 3.1 3.7 0.0 2.6 4.1 0.0 79 20
    Serine (g) 0.0 0.9 n/a 0.2 0.3 n/a n/a 0.2 n/a 2 0
    Sodium (mg) 425.8 2,381.3 1.0 4.5 89.7 0.4 61.6 6.0 14.2 2,984 746
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 99.8 n/a n/a n/a 208.0 n/a n/a 308 77
    Sugar (g) 0.0 0.4 99.8 0.4 n/a 0.5 213.4 0.5 0.0 315 79
    Theobromine (mg) 0.0 0.0 0.0 442.3 n/a 0.0 0.0 589.1 0.0 1,031 258
    Thiamin (mg) 0.0 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.5 n/a 0.2 0.3 n/a n/a 0.2 n/a 1 0
    Tocopherol, alpha (mg) 1.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 48.4 1.8 0.0 2.9 6.7 0.0 0.0 3.9 0.0 64 16
    Trans-monoenoic Fat (g) 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.2 n/a 0.1 0.1 n/a n/a 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.6 n/a 0.2 0.3 n/a n/a 0.2 n/a 1 0
    Valine (g) 0.0 0.7 n/a 0.3 0.4 n/a n/a 0.3 n/a 2 0
    Vitamin A, IU (IU) 1,490.4 0.0 0.0 0.0 252.5 0.0 0.0 0.0 0.0 1,743 436
    Vitamin A, RAE (mcg) 407.9 0.0 0.0 0.0 60.4 0.0 0.0 0.0 0.0 468 117
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 3 1
    Vitamin D (IU) 35.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 36 9
    Water (g) 9.5 19.9 0.0 0.6 160.5 2.2 2.9 0.9 473.5 670 168
    Zinc (mg) 0.1 1.2 0.0 1.5 0.7 0.0 0.1 2.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Self-Saucing Pudding.


    Over 475,000 Recipes

    Food.com Network of Sites