Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (59g) warm water |
1/4 ounce (7g) active dry yeast |
3/4 cup (183g) milk |
1/4 cup (50g) sugar |
1 teaspoon (6g) salt |
1 (50g) eggs |
1/4 cup (57g) butter |
3 1/2 cups (438g) flour |
2 tablespoons (28g) butter |
2 teaspoons (5g) cinnamon |
1/2 cup (29g) Splenda sugar substitute |
1/3 cup (76g) butter |
1/2 cup (96g) Splenda brown sugar blend |
1 tablespoon (19g) corn syrup |
Total | 1 serving | |
Alanine | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Ash (g) | 0.1 | 0.4 | 1.3 | 0.0 | 6.0 | 0.5 | 1.2 | 2.1 | 0.6 | 0.2 | 0.0 | 1.6 | 0.4 | 0.0 | 14 | 0 |
Aspartic acid | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.7 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 1.1 | n/a | n/a | 3.0 | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 1.8 | 2.1 | 217.8 | 0.5 | 1.4 | 28.0 | 13.6 | 65.6 | 6.8 | 52.4 | 0.0 | 18.1 | 60.5 | 0.0 | 469 | 0 |
Calories | 0.0 | 23.0 | 117.1 | 193.5 | 0.0 | 71.5 | 406.9 | 1,592.5 | 203.6 | 12.9 | 96.8 | 542.0 | 372.5 | 53.4 | 3,686 | 0 |
Calories (kj) | 0.0 | 96.5 | 490.4 | 809.0 | 0.0 | 299.5 | 1,701.9 | 6,663.1 | 851.7 | 54.1 | 404.4 | 2,267.0 | 1,560.0 | 223.4 | 15,421 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 2.9 | 8.5 | 50.0 | 0.0 | 0.4 | 0.0 | 333.9 | 0.0 | 4.2 | 26.3 | 0.0 | 93.2 | 14.4 | 534 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 186.0 | 122.0 | 0.0 | 61.1 | 0.0 | 0.0 | 162.5 | n/a | 0.0 | 557 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 16 | 0 |
Folate (mcg) | 0.0 | 165.9 | 9.2 | 0.0 | 0.0 | 23.5 | 1.7 | 800.6 | 0.9 | 0.3 | 0.0 | 2.3 | n/a | 0.0 | 1,004 | 0 |
Folate, DFE (mcg) | 0.0 | 165.9 | 9.2 | 0.0 | 0.0 | 23.5 | 1.7 | 1,273.1 | 0.9 | 0.3 | 0.0 | 2.3 | n/a | 0.0 | 1,477 | 0 |
Folate, food (mcg) | 0.0 | 165.9 | 9.2 | 0.0 | 0.0 | 23.5 | 1.7 | 126.9 | 0.9 | 0.3 | 0.0 | 2.3 | n/a | 0.0 | 331 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 674 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | n/a | 1 | 0 |
Glutamic acid | n/a | 0.5 | 1.3 | n/a | 0.0 | 0.8 | 0.1 | 15.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 18 | 0 |
Glycine | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Histidine | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 20.3 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 0.0 | 24 | 0 |
Isoleucine | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 5 | 0 |
Lysine | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.6 | 3.8 | 23.8 | 0.0 | 0.1 | 6.0 | 1.1 | 96.3 | 0.6 | 3.1 | 0.0 | 1.5 | 9.6 | 0.0 | 146 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Methionine | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.3 | 1.9 | 0.0 | 0.0 | 1.8 | 11.9 | 0.4 | 6.0 | 0.0 | 0.0 | 15.9 | n/a | 0.0 | 38 | 0 |
Niacin (mg) | 0.0 | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 29 | 0 |
Pantothenic acid (mg) | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.8 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5 | 0 |
Phenylalanine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 0.0 | 45.2 | 170.2 | 0.0 | 0.0 | 99.0 | 13.6 | 472.5 | 6.8 | 3.3 | 0.0 | 18.1 | 1.9 | 0.0 | 831 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 1.7 | 1.8 | 0.9 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 8 | 0 |
Potassium (mg) | 0.6 | 67.7 | 276.3 | 1.0 | 0.5 | 69.0 | 13.6 | 468.1 | 6.8 | 22.5 | 1.2 | 18.1 | 124.8 | 0.0 | 1,070 | 0 |
Proline | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.3 | 0.0 | 5.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 6 | 0 |
Protein (g) | 0.0 | 2.9 | 6.0 | 0.0 | 0.0 | 6.3 | 0.5 | 45.2 | 0.2 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 62 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 80.0 | 380.8 | 0.0 | 190.6 | 0.0 | 0.0 | 507.2 | n/a | 0.0 | 1,215 | 0 |
Riboflavin (mg) | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 4.2 | 0.0 | 0.0 | 1.6 | 29.2 | 0.7 | 14.6 | 0.0 | 0.0 | 38.8 | n/a | 0.0 | 89 | 0 |
Selenium (mcg) | 0.0 | 0.6 | 3.7 | 0.3 | 0.0 | 15.4 | 0.6 | 148.3 | 0.3 | 0.2 | 0.0 | 0.8 | n/a | 0.1 | 170 | 0 |
Serine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Sodium (mg) | 1.8 | 3.6 | 89.7 | 0.5 | 2,325.5 | 71.0 | 405.2 | 8.8 | 202.8 | 0.5 | 0.0 | 539.7 | 10.6 | 0.4 | 3,660 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 49.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 42.6 | n/a | 92 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | 49.9 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.1 | 23.1 | 0.0 | 43.8 | 5.0 | 123 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.3 | 0.3 | 0.7 | 0.1 | 0.0 | 1.8 | n/a | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 1.7 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 0.5 | 6.7 | 0.0 | 0.0 | 4.8 | 46.0 | 4.3 | 23.0 | 0.1 | 0.0 | 61.3 | 0.0 | 0.0 | 147 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 0.8 | 0.0 | n/a | 2.3 | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 0.9 | 0.0 | n/a | 2.5 | n/a | n/a | 5 | 0 |
Tryptophan | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Valine | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 252.5 | 0.0 | 0.0 | 270.0 | 1,418.2 | 0.0 | 709.7 | 15.4 | 0.0 | 1,889.0 | n/a | 0.0 | 4,555 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 60.4 | 0.0 | 0.0 | 80.0 | 388.2 | 0.0 | 194.3 | 0.8 | 0.0 | 517.0 | n/a | 0.0 | 1,241 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 34.1 | 0.0 | 17.0 | 0.0 | 0.0 | 45.4 | n/a | 0.0 | 137 | 0 |
Water (g) | 59.2 | 0.4 | 160.5 | 0.0 | 0.0 | 38.1 | 9.0 | 52.2 | 4.5 | 0.6 | 2.5 | 12.0 | 2.3 | 4.6 | 346 | 0 |
Zinc (mg) | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.6 | 0.1 | 3.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.