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    Nutritional Facts: Low Carb Wonton Sundaes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 (192g)
    wonton wrappers
    1 to taste (0g)
    butter-flavored cooking spray
    1 tablespoon (13g)
    sugar
    1/4 cup (50g)
    sugar
    1 teaspoon (3g)
    cinnamon
    8 ounces (227g)
    reduced-fat cream cheese
    1 teaspoon (4g)
    vanilla
    1/4 cup (42g)
    semi-sweet chocolate chips
    1/4 cup (27g)
    pecans
    24 (120g)
    maraschino cherries
    Total 1 serving
    Alanine (g) 0.6 n/a n/a n/a 0.0 0.6 n/a 0.1 0.1 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.7 n/a n/a n/a 0.0 0.7 n/a 0.1 0.3 n/a 2 0
    Ash (g) 3.6 n/a 0.0 0.0 0.1 4.6 0.0 0.5 0.4 0.4 10 0
    Aspartic acid (g) 0.8 n/a n/a n/a 0.0 1.5 n/a 0.2 0.3 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a 24 1
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 26.0 0.0 0.0 26 1
    Calcium (mg) 90.2 n/a 0.1 0.5 26.2 335.7 0.5 13.4 19.1 64.8 551 23
    Calories 558.7 n/a 48.8 193.5 6.5 455.9 12.1 201.6 188.3 198.0 1,863 78
    Calories (kj) 2,338.6 n/a 203.9 809.0 27.0 1,912.1 50.6 843.4 787.3 828.0 7,800 325
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
    Carbohydrates (g) 111.2 n/a 12.6 50.0 2.1 18.4 0.5 26.8 3.8 50.4 276 11
    Cholesterol (mg) 17.3 n/a 0.0 0.0 0.0 122.5 0.0 0.0 0.0 0.0 140 6
    Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.3 0.2 1 0
    Cystine (g) 0.4 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 3.5 n/a 0.0 0.0 1.4 0.0 0.0 2.5 2.6 3.8 14 1
    Folate (mcg) 165.1 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 220 9
    Folate, DFE (mcg) 257.3 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 312 13
    Folate, food (mcg) 32.6 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 87 4
    Folic acid (mcg) 132.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 6
    Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 6.5 n/a n/a n/a 0.0 3.9 n/a 0.3 0.5 n/a 11 0
    Glycine (g) 0.6 n/a n/a n/a 0.0 0.4 n/a 0.1 0.1 n/a 1 0
    Histidine (g) 0.4 n/a n/a n/a 0.0 0.5 n/a 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 6.5 n/a 0.0 0.0 0.2 0.4 0.0 1.3 0.7 0.5 10 0
    Isoleucine (g) 0.7 n/a n/a n/a 0.0 1.0 n/a 0.1 0.1 n/a 2 0
    Lactose n/a n/a 0.0 0.0 0.0 13.2 n/a n/a 0.0 n/a 13 1
    Leucine (g) 1.3 n/a n/a n/a 0.0 2.0 n/a 0.1 0.2 n/a 4 0
    Lysine (g) 0.4 n/a n/a n/a 0.0 1.7 n/a 0.1 0.1 n/a 2 0
    Magnesium (mg) 38.4 n/a 0.0 0.0 1.6 18.1 0.5 48.3 33.0 4.8 145 6
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.2 n/a 0.0 0.0 0.5 0.0 0.0 0.3 1.2 0.0 3 0
    Methionine (g) 0.3 n/a n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 9.1 0.0 4.2 11.1 0.1 25 1
    Niacin (mg) 10.4 n/a 0.0 0.0 0.0 0.3 0.0 0.2 0.3 0.0 11 0
    Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 1.9 0.0 0.0 0.2 0.1 2 0
    Phenylalanine (g) 0.9 n/a n/a n/a 0.0 0.9 n/a 0.1 0.1 n/a 2 0
    Phosphorus (mg) 155.5 n/a 0.0 0.0 1.7 344.8 0.3 55.4 75.5 3.6 637 27
    Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a 27.8 n/a 28 1
    Polyunsaturated Fat (g) 1.2 n/a 0.0 0.0 0.0 1.5 0.0 0.4 5.9 0.1 9 0
    Potassium (mg) 157.4 n/a 0.3 1.0 11.3 560.2 6.2 153.3 111.7 25.2 1,027 43
    Proline (g) 2.2 n/a n/a n/a 0.0 2.0 n/a 0.1 0.1 n/a 4 0
    Protein (g) 18.8 n/a 0.0 0.0 0.1 17.8 0.0 1.8 2.5 0.3 41 2
    Retinol (mcg) 7.7 n/a 0.0 0.0 0.0 362.9 0.0 0.0 0.0 0.0 371 15
    Riboflavin (mg) 0.7 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.5 n/a 0.0 0.0 0.0 20.6 0.0 7.5 1.7 0.0 30 1
    Selenium (mcg) 54.1 n/a 0.1 0.3 0.1 9.1 0.0 1.8 1.0 0.2 67 3
    Serine (g) 0.9 n/a n/a n/a 0.0 1.1 n/a 0.1 0.1 n/a 2 0
    Sodium (mg) 1,098.2 n/a 0.1 0.5 0.3 1,066.0 0.4 4.6 0.0 4.8 2,175 91
    Starch n/a n/a n/a n/a n/a 3.1 n/a n/a 0.1 n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
    Sucrose n/a n/a 12.6 49.9 0.0 0.0 n/a n/a 1.1 n/a 64 3
    Sugar n/a n/a 12.6 49.9 0.1 13.2 0.5 22.9 1.1 46.5 147 6
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 204.1 0.0 0.0 204 9
    Thiamin (mg) 1.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 0.5 n/a n/a n/a 0.0 0.7 n/a 0.1 0.1 n/a 1 0
    Tocopherol, alpha n/a n/a 0.0 0.0 0.1 0.6 0.0 0.1 0.4 0.1 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a n/a 6.7 n/a 7 0
    Total Fat (g) 2.9 n/a 0.0 0.0 0.0 34.7 0.0 12.6 19.6 0.3 70 3
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.5 n/a n/a n/a 0.0 0.9 n/a 0.1 0.1 n/a 2 0
    Valine (g) 0.8 n/a n/a n/a 0.0 1.2 n/a 0.1 0.1 n/a 2 0
    Vitamin A, IU (IU) 26.9 n/a 0.0 0.0 7.7 1,252.0 0.0 0.0 15.3 54.0 1,356 56
    Vitamin A, RAE (mcg) 7.7 n/a 0.0 0.0 0.4 365.2 0.0 0.0 0.8 2.4 376 16
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0 0
    Vitamin D n/a n/a 0.0 0.0 0.0 24.9 0.0 0.0 0.0 0.0 25 1
    Water (g) 55.3 n/a 0.0 0.0 0.3 151.3 2.2 0.3 1.0 68.7 279 12
    Zinc (mg) 1.4 n/a 0.0 0.0 0.0 1.3 0.0 0.7 1.2 0.3 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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