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Nutritional Facts: Low Carb Wonton Sundaes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (192g)
wonton wrappers
1 to taste (0g)
butter-flavored cooking spray
1 tablespoon (13g)
sugar
1/4 cup (50g)
sugar
1 teaspoon (3g)
cinnamon
8 ounces (227g)
reduced-fat cream cheese
1 teaspoon (4g)
vanilla
1/4 cup (42g)
semi-sweet chocolate chips
1/4 cup (27g)
pecans
24 (120g)
maraschino cherries
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 0.0 0.6 n/a 0.1 0.1 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.7 n/a n/a n/a 0.0 0.7 n/a 0.1 0.3 n/a 2 0
Ash (g) 3.6 n/a 0.0 0.0 0.1 4.6 0.0 0.5 0.4 0.4 10 0
Aspartic acid (g) 0.8 n/a n/a n/a 0.0 1.5 n/a 0.2 0.3 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a 24 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 26.0 0.0 0.0 26 1
Calcium (mg) 90.2 n/a 0.1 0.5 26.2 335.7 0.5 13.4 19.1 64.8 551 23
Calories 558.7 n/a 48.8 193.5 6.5 455.9 12.1 201.6 188.3 198.0 1,863 78
Calories (kj) 2,338.6 n/a 203.9 809.0 27.0 1,912.1 50.6 843.4 787.3 828.0 7,800 325
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 111.2 n/a 12.6 50.0 2.1 18.4 0.5 26.8 3.8 50.4 276 11
Cholesterol (mg) 17.3 n/a 0.0 0.0 0.0 122.5 0.0 0.0 0.0 0.0 140 6
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.3 0.2 1 0
Cystine (g) 0.4 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 3.5 n/a 0.0 0.0 1.4 0.0 0.0 2.5 2.6 3.8 14 1
Folate (mcg) 165.1 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 220 9
Folate, DFE (mcg) 257.3 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 312 13
Folate, food (mcg) 32.6 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 87 4
Folic acid (mcg) 132.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 6
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.5 n/a n/a n/a 0.0 3.9 n/a 0.3 0.5 n/a 11 0
Glycine (g) 0.6 n/a n/a n/a 0.0 0.4 n/a 0.1 0.1 n/a 1 0
Histidine (g) 0.4 n/a n/a n/a 0.0 0.5 n/a 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.5 n/a 0.0 0.0 0.2 0.4 0.0 1.3 0.7 0.5 10 0
Isoleucine (g) 0.7 n/a n/a n/a 0.0 1.0 n/a 0.1 0.1 n/a 2 0
Lactose n/a n/a 0.0 0.0 0.0 13.2 n/a n/a 0.0 n/a 13 1
Leucine (g) 1.3 n/a n/a n/a 0.0 2.0 n/a 0.1 0.2 n/a 4 0
Lysine (g) 0.4 n/a n/a n/a 0.0 1.7 n/a 0.1 0.1 n/a 2 0
Magnesium (mg) 38.4 n/a 0.0 0.0 1.6 18.1 0.5 48.3 33.0 4.8 145 6
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.2 n/a 0.0 0.0 0.5 0.0 0.0 0.3 1.2 0.0 3 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 9.1 0.0 4.2 11.1 0.1 25 1
Niacin (mg) 10.4 n/a 0.0 0.0 0.0 0.3 0.0 0.2 0.3 0.0 11 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 1.9 0.0 0.0 0.2 0.1 2 0
Phenylalanine (g) 0.9 n/a n/a n/a 0.0 0.9 n/a 0.1 0.1 n/a 2 0
Phosphorus (mg) 155.5 n/a 0.0 0.0 1.7 344.8 0.3 55.4 75.5 3.6 637 27
Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a 27.8 n/a 28 1
Polyunsaturated Fat (g) 1.2 n/a 0.0 0.0 0.0 1.5 0.0 0.4 5.9 0.1 9 0
Potassium (mg) 157.4 n/a 0.3 1.0 11.3 560.2 6.2 153.3 111.7 25.2 1,027 43
Proline (g) 2.2 n/a n/a n/a 0.0 2.0 n/a 0.1 0.1 n/a 4 0
Protein (g) 18.8 n/a 0.0 0.0 0.1 17.8 0.0 1.8 2.5 0.3 41 2
Retinol (mcg) 7.7 n/a 0.0 0.0 0.0 362.9 0.0 0.0 0.0 0.0 371 15
Riboflavin (mg) 0.7 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 n/a 0.0 0.0 0.0 20.6 0.0 7.5 1.7 0.0 30 1
Selenium (mcg) 54.1 n/a 0.1 0.3 0.1 9.1 0.0 1.8 1.0 0.2 67 3
Serine (g) 0.9 n/a n/a n/a 0.0 1.1 n/a 0.1 0.1 n/a 2 0
Sodium (mg) 1,098.2 n/a 0.1 0.5 0.3 1,066.0 0.4 4.6 0.0 4.8 2,175 91
Starch n/a n/a n/a n/a n/a 3.1 n/a n/a 0.1 n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a 12.6 49.9 0.0 0.0 n/a n/a 1.1 n/a 64 3
Sugar n/a n/a 12.6 49.9 0.1 13.2 0.5 22.9 1.1 46.5 147 6
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 204.1 0.0 0.0 204 9
Thiamin (mg) 1.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.5 n/a n/a n/a 0.0 0.7 n/a 0.1 0.1 n/a 1 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.1 0.6 0.0 0.1 0.4 0.1 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a n/a 6.7 n/a 7 0
Total Fat (g) 2.9 n/a 0.0 0.0 0.0 34.7 0.0 12.6 19.6 0.3 70 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a 0.0 0.9 n/a 0.1 0.1 n/a 2 0
Valine (g) 0.8 n/a n/a n/a 0.0 1.2 n/a 0.1 0.1 n/a 2 0
Vitamin A, IU (IU) 26.9 n/a 0.0 0.0 7.7 1,252.0 0.0 0.0 15.3 54.0 1,356 56
Vitamin A, RAE (mcg) 7.7 n/a 0.0 0.0 0.4 365.2 0.0 0.0 0.8 2.4 376 16
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin D n/a n/a 0.0 0.0 0.0 24.9 0.0 0.0 0.0 0.0 25 1
Water (g) 55.3 n/a 0.0 0.0 0.3 151.3 2.2 0.3 1.0 68.7 279 12
Zinc (mg) 1.4 n/a 0.0 0.0 0.0 1.3 0.0 0.7 1.2 0.3 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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