Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) chicken livers |
3 tablespoons (43g) butter |
1/2 lb (228g) fresh mushrooms |
3/4 cup (120g) onions |
1/4 cup (25g) celery |
1/8 cup (16g) flour |
3 tablespoons (23g) flour |
1 cup (244g) chicken broth |
1/2 teaspoon (3g) salt |
1 to taste (0g) fresh coarse ground black pepper |
1/2 cup (118g) sherry wine |
2 teaspoons (3g) fresh parsley |
1/2 teaspoon (3g) Worcestershire sauce |
1 to taste (10g) fresh parsley leaves |
1 to taste (8g) cooked bacon |
1 to taste (0g) white rice |
Total | 1 serving | |
| Alanine (g) | 4.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Arginine (g) | 5.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Ash (g) | 4.8 | 0.9 | 1.9 | 0.4 | 0.2 | 0.1 | 0.1 | 2.5 | 3.0 | n/a | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 14 | 4 |
| Aspartic acid (g) | 7.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 2 |
| Beta-sitosterol | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 36.3 | 10.2 | 6.8 | 27.6 | 10.1 | 2.3 | 3.5 | 9.8 | 0.7 | n/a | 9.4 | 3.5 | 3.0 | n/a | n/a | n/a | 123 | 31 |
| Calories | 539.8 | 305.4 | 50.1 | 48.0 | 4.0 | 56.9 | 85.3 | 39.0 | 0.0 | n/a | 97.9 | 0.9 | 2.2 | n/a | n/a | n/a | 1,230 | 307 |
| Calories (kj) | 2,249.8 | 1,277.6 | 211.6 | 199.2 | 16.9 | 238.0 | 357.0 | 163.5 | 0.0 | n/a | 409.5 | 3.8 | 9.2 | n/a | n/a | n/a | 5,136 | 1,284 |
| Campesterol | n/a | 0.0 | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 3.3 | 0.0 | 7.4 | 11.2 | 0.7 | 11.9 | 17.9 | 0.9 | 0.0 | n/a | 3.2 | 0.2 | 0.6 | n/a | n/a | n/a | 57 | 14 |
| Cholesterol (mg) | 1,564.9 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,656 | 414 |
| Copper (mg) | 2.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Cystine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 2.0 | 0.4 | 0.4 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Folate (mcg) | 2,667.1 | 1.3 | 38.7 | 22.8 | 9.1 | 28.6 | 42.9 | 4.9 | 0.0 | n/a | 1.2 | 3.8 | 0.2 | n/a | n/a | n/a | 2,821 | 705 |
| Folate, DFE (mcg) | 2,667.1 | 1.3 | 38.7 | 22.8 | 9.1 | 45.5 | 68.2 | 4.9 | 0.0 | n/a | 1.2 | 3.8 | 0.2 | n/a | n/a | n/a | 2,863 | 716 |
| Folate, food (mcg) | 2,667.1 | 1.3 | 38.7 | 22.8 | 9.1 | 4.5 | 6.8 | 4.9 | 0.0 | n/a | 1.2 | 3.8 | 0.2 | n/a | n/a | n/a | 2,760 | 690 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 36.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 60 | 15 |
| Fructose | n/a | n/a | 0.4 | 1.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.4 | 2.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 9.5 | 0.1 | 0.8 | 0.3 | 0.0 | 0.5 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 12 | 3 |
| Glycine (g) | 3.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Histidine (g) | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 40.8 | 0.0 | 1.1 | 0.3 | 0.1 | 0.7 | 1.1 | 0.5 | 0.0 | n/a | 0.4 | 0.2 | 0.2 | n/a | n/a | n/a | 45 | 11 |
| Isoleucine (g) | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 2 |
| Lysine (g) | 6.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 2 |
| Magnesium (mg) | 86.2 | 0.9 | 20.5 | 12.0 | 2.8 | 3.4 | 5.2 | 2.4 | 0.0 | n/a | 13.0 | 1.3 | 0.4 | n/a | n/a | n/a | 148 | 37 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Methionine (g) | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 5.7 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 15 | 4 |
| Niacin (mg) | 44.1 | 0.0 | 8.2 | 0.1 | 0.1 | 0.9 | 1.4 | 3.3 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 58 | 15 |
| Pantothenic acid (mg) | 28.3 | 0.0 | 3.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 32 | 8 |
| Phenylalanine (g) | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 1,347.2 | 10.2 | 195.7 | 34.8 | 6.1 | 16.9 | 25.3 | 73.2 | 0.0 | n/a | 23.6 | 1.5 | 1.7 | n/a | n/a | n/a | 1,736 | 434 |
| Phytosterols | n/a | n/a | n/a | 18.0 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 20 | 5 |
| Polyunsaturated Fat (g) | 5.9 | 1.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Potassium (mg) | 1,043.3 | 10.2 | 723.5 | 175.2 | 65.7 | 16.7 | 25.1 | 209.8 | 0.2 | n/a | 116.8 | 13.9 | 22.7 | n/a | n/a | n/a | 2,423 | 606 |
| Proline (g) | 3.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 76.7 | 0.4 | 7.0 | 1.3 | 0.2 | 1.6 | 2.4 | 4.9 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 95 | 24 |
| Retinol (mcg) | 14,923.2 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 15,209 | 3,802 |
| Riboflavin (mg) | 8.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Saturated Fat (g) | 7.1 | 21.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 30 | 7 |
| Selenium (mcg) | 247.7 | 0.4 | 21.2 | 0.6 | 0.1 | 5.3 | 7.9 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 283 | 71 |
| Serine (g) | 3.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 322.1 | 304.2 | 11.4 | 4.8 | 20.2 | 0.3 | 0.5 | 746.6 | 1,162.7 | n/a | 5.9 | 1.4 | 27.8 | n/a | n/a | n/a | 2,608 | 652 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 4.5 | 5.1 | 0.5 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 0.9 | 0.0 | 0.3 | n/a | n/a | n/a | 12 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 3.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 3.2 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 21.9 | 34.6 | 0.8 | 0.1 | 0.0 | 0.2 | 0.2 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 59 | 15 |
| Trans-monoenoic Fat | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 4.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 50,248.9 | 1,064.6 | 0.0 | 2.4 | 113.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 211.3 | 2.2 | n/a | n/a | n/a | 51,643 | 12,911 |
| Vitamin A, RAE (mcg) | 14,950.4 | 291.4 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.6 | 0.1 | n/a | n/a | n/a | 15,258 | 3,815 |
| Vitamin B-12 (mcg) | 75.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 76 | 19 |
| Vitamin B-6 (mg) | 3.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Vitamin C (mg) | 81.2 | 0.0 | 4.8 | 8.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.3 | 0.4 | n/a | n/a | n/a | 99 | 25 |
| Vitamin D (IU) | 0.0 | 25.6 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 41 | 10 |
| Water (g) | 346.8 | 6.8 | 210.3 | 106.9 | 24.1 | 1.9 | 2.8 | 234.1 | 0.0 | n/a | 102.2 | 2.2 | 2.2 | n/a | n/a | n/a | 1,040 | 260 |
| Zinc (mg) | 12.1 | 0.0 | 1.2 | 0.2 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.