Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (129g) peanut butter |
1/4 cup (55g) vegetable oil |
1/4 cup (57g) butter |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1 large (50g) eggs |
2 teaspoons (8g) vanilla |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (2g) baking powder |
1 1/4 cups (156g) flour |
8 ounces (227g) white chocolate chips |
1 1/3 cups (179g) macadamia nuts |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.5 | n/a | 0.7 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 3.5 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.7 | n/a | 2.5 | 7 | 0 |
| Ash (g) | 4.1 | 0.0 | 1.2 | 0.0 | 0.5 | 0.5 | 0.0 | 0.8 | 1.7 | 0.7 | 3.4 | 2.0 | 15 | 1 |
| Aspartic acid (g) | 3.9 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.7 | n/a | 2.0 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 192.9 | 195 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 55.5 | 0.0 | 13.6 | 1.0 | 91.3 | 28.0 | 0.9 | 0.0 | 169.4 | 23.4 | 451.4 | 151.8 | 986 | 41 |
| Calories | 758.5 | 481.8 | 406.9 | 387.0 | 418.0 | 71.5 | 24.2 | 0.0 | 1.2 | 568.8 | 1,222.5 | 1,282.5 | 5,623 | 234 |
| Calories (kj) | 3,176.0 | 2,016.0 | 1,701.9 | 1,618.0 | 1,749.0 | 299.5 | 101.2 | 0.0 | 4.9 | 2,379.7 | 5,112.4 | 5,365.8 | 23,524 | 980 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.3 | 14 | 1 |
| Carbohydrates (g) | 25.2 | 0.0 | 0.0 | 100.0 | 107.9 | 0.4 | 1.1 | 0.0 | 0.6 | 119.2 | 134.4 | 24.7 | 513 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | 0.0 | 356 | 15 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.4 | 2 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.5 | 15.4 | 28 | 1 |
| Folate (mcg) | 95.5 | 0.0 | 1.7 | 0.0 | 1.1 | 23.5 | 0.0 | 0.0 | 0.0 | 285.9 | 15.9 | 19.6 | 443 | 18 |
| Folate, DFE (mcg) | 95.5 | 0.0 | 1.7 | 0.0 | 1.1 | 23.5 | 0.0 | 0.0 | 0.0 | 454.7 | 15.9 | 19.6 | 612 | 25 |
| Folate, food (mcg) | 95.5 | 0.0 | 1.7 | 0.0 | 1.1 | 23.5 | 0.0 | 0.0 | 0.0 | 45.3 | 15.9 | 19.6 | 203 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.6 | 0.0 | 0.0 | 241 | 10 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | n/a | n/a | 0.0 | 1.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Glutamic acid (g) | 6.5 | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 5.4 | n/a | 4.0 | 17 | 1 |
| Glycine (g) | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.6 | n/a | 0.8 | 3 | 0 |
| Histidine (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.4 | n/a | 0.3 | 2 | 0 |
| Iron (mg) | 2.4 | 0.0 | 0.0 | 0.1 | 0.8 | 0.9 | 0.0 | 0.0 | 0.3 | 7.3 | 0.5 | 6.6 | 19 | 1 |
| Isoleucine (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.6 | n/a | 0.6 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 1.1 | n/a | 1.1 | 5 | 0 |
| Lysine (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 198.7 | 0.0 | 1.1 | 0.0 | 9.9 | 6.0 | 1.0 | 0.0 | 0.9 | 34.4 | 27.2 | 232.2 | 511 | 21 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 7.4 | 10 | 0 |
| Methionine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 31.2 | 15.0 | 11.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 20.6 | 105.2 | 186 | 8 |
| Niacin (mg) | 17.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 1.7 | 4.4 | 33 | 1 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 1.4 | 6 | 0 |
| Phenylalanine (g) | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.8 | n/a | 1.2 | 4 | 0 |
| Phosphorus (mg) | 461.8 | 0.0 | 13.6 | 0.0 | 4.4 | 99.0 | 0.5 | 0.0 | 228.1 | 168.8 | 399.2 | 335.8 | 1,711 | 71 |
| Phytosterols (mg) | 131.6 | 527.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 207.2 | 866 | 36 |
| Polyunsaturated Fat (g) | 18.3 | 29.8 | 1.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.3 | 2.7 | 56 | 2 |
| Potassium (mg) | 837.2 | 0.0 | 13.6 | 2.0 | 146.3 | 69.0 | 12.4 | 0.0 | 0.1 | 167.2 | 648.7 | 657.3 | 2,554 | 106 |
| Proline (g) | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1.9 | n/a | 0.8 | 5 | 0 |
| Protein (g) | 32.4 | 0.0 | 0.5 | 0.0 | 0.1 | 6.3 | 0.0 | 0.0 | 0.0 | 16.1 | 13.3 | 14.1 | 83 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 0.0 | 481 | 20 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 13.6 | 7.1 | 29.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 44.0 | 21.5 | 117 | 5 |
| Selenium (mcg) | 7.2 | 0.0 | 0.6 | 0.6 | 1.3 | 15.4 | 0.0 | 0.0 | 0.0 | 53.0 | 10.2 | 6.4 | 95 | 4 |
| Serine (g) | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.8 | n/a | 0.7 | 4 | 0 |
| Sodium (mg) | 592.1 | 0.0 | 405.2 | 1.0 | 30.8 | 71.0 | 0.8 | 629.3 | 181.5 | 3.1 | 204.1 | 8.9 | 2,128 | 89 |
| Starch (g) | 6.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 8 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 11.2 | n/a | n/a | 99.8 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.9 | 223 | 9 |
| Sugar (g) | 11.9 | 0.0 | 0.0 | 99.8 | 106.7 | 0.2 | 1.1 | 0.0 | 0.0 | 0.4 | 133.8 | 8.2 | 362 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 2.1 | 4 | 0 |
| Threonine (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.4 | n/a | 0.7 | 2 | 0 |
| Tocopherol, alpha (mg) | 11.6 | 7.8 | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 1.0 | 24 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 12.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 13 | 1 |
| Total Fat (g) | 65.0 | 54.5 | 46.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 1.5 | 72.8 | 135.3 | 380 | 16 |
| Trans-monoenoic Fat | n/a | 0.0 | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.2 | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.5 | n/a | 0.9 | 3 | 0 |
| Valine (g) | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.6 | n/a | 0.6 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 1,756 | 73 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 0.0 | 489 | 20 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.1 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 3 |
| Water (g) | 2.3 | 0.0 | 9.0 | 0.0 | 1.5 | 38.1 | 4.4 | 0.0 | 0.1 | 18.6 | 2.9 | 2.4 | 79 | 3 |
| Zinc (mg) | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.1 | 1.7 | 2.3 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.