Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (909g) small shrimp |
1 to taste (0g) lettuce leaves |
1 to taste (0g) chopped tomatoes |
4 (200g) hard-boiled eggs |
4 large (28g) lemon wedges |
1 to taste (0g) salt and pepper |
1 cup (240g) reduced-fat mayonnaise |
1/4 cup (56g) bottled chili sauce |
1 (15g) green onions |
2 tablespoons (17g) green olives |
2 teaspoons (10g) fresh lemon juice |
1 teaspoon (6g) Worcestershire sauce |
1 teaspoon (5g) horseradish |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 7.7 | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 12.2 | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
| Ash (g) | 16.9 | n/a | n/a | 2.2 | 0.1 | n/a | 5.0 | 4.2 | 0.1 | 0.8 | 0.0 | 0.1 | 0.1 | n/a | 29 | 7 |
| Aspartic acid (g) | 13.8 | n/a | n/a | 2.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 16 | 4 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 491.1 | n/a | n/a | 100.0 | 7.3 | n/a | 14.4 | 4.5 | 10.8 | 8.7 | 0.6 | 6.1 | 2.8 | n/a | 646 | 162 |
| Calories | 645.7 | n/a | n/a | 310.0 | 8.1 | n/a | 801.6 | 6.2 | 4.8 | 24.4 | 2.2 | 4.4 | 2.4 | n/a | 1,810 | 452 |
| Calories (kj) | 2,701.2 | n/a | n/a | 1,298.0 | 33.9 | n/a | 3,352.8 | 25.9 | 20.3 | 102.3 | 9.0 | 18.5 | 10.1 | n/a | 7,572 | 1,893 |
| Carbohydrates (g) | 8.3 | n/a | n/a | 2.2 | 2.6 | n/a | 20.4 | 1.0 | 1.1 | 0.6 | 0.7 | 1.1 | 0.6 | n/a | 39 | 10 |
| Cholesterol (mg) | 1,146.0 | n/a | n/a | 746.0 | 0.0 | n/a | 84.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,976 | 494 |
| Copper (mg) | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 1.5 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.2 | 0.2 | 0.4 | 0.6 | 0.0 | 0.0 | 0.2 | n/a | 2 | 1 |
| Folate (mcg) | 172.8 | n/a | n/a | 88.0 | 3.1 | n/a | n/a | 3.4 | 9.6 | 0.5 | 2.0 | 0.5 | 2.9 | n/a | 283 | 71 |
| Folate, DFE (mcg) | 172.8 | n/a | n/a | 88.0 | 3.1 | n/a | n/a | 3.4 | 9.6 | 0.5 | 2.0 | 0.5 | 2.9 | n/a | 283 | 71 |
| Folate, food (mcg) | 172.8 | n/a | n/a | 88.0 | 3.1 | n/a | n/a | 3.4 | 9.6 | 0.5 | 2.0 | 0.5 | 2.9 | n/a | 283 | 71 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 21.7 | n/a | n/a | 3.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 25 | 6 |
| Glycine (g) | 7.3 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Histidine (g) | 2.7 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 1.9 | n/a | n/a | 2.4 | 0.2 | n/a | 0.5 | 0.3 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 6 | 1 |
| Isoleucine (g) | 5.7 | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 10.6 | n/a | n/a | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Lysine (g) | 11.8 | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
| Magnesium (mg) | 200.1 | n/a | n/a | 20.0 | 2.2 | n/a | n/a | 2.8 | 3.0 | 1.8 | 0.6 | 0.7 | 1.4 | n/a | 233 | 58 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Methionine (g) | 3.6 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.7 | n/a | n/a | 8.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Niacin (mg) | 16.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 4 |
| Pantothenic acid (mg) | 2.8 | n/a | n/a | 2.8 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 5.4 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Phosphorus (mg) | 2,219.2 | n/a | n/a | 344.0 | 4.5 | n/a | 139.2 | 6.2 | 5.6 | 0.7 | 0.8 | 3.4 | 1.6 | n/a | 2,725 | 681 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.2 | n/a | n/a | 2.8 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Potassium (mg) | 1,027.7 | n/a | n/a | 252.0 | 38.6 | n/a | 124.8 | 81.2 | 41.4 | 7.1 | 10.2 | 45.3 | 12.3 | n/a | 1,641 | 410 |
| Proline (g) | 5.7 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Protein (g) | 123.8 | n/a | n/a | 25.2 | 0.3 | n/a | 1.4 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 152 | 38 |
| Retinol (mcg) | 491.1 | n/a | n/a | 296.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 787 | 197 |
| Riboflavin (mg) | 0.1 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 1.0 | n/a | n/a | 6.5 | 0.0 | n/a | 12.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 20 | 5 |
| Selenium (mcg) | 269.2 | n/a | n/a | 61.6 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 331 | 83 |
| Serine (g) | 5.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Sodium (mg) | 5,147.8 | n/a | n/a | 248.0 | 0.6 | n/a | 1,912.8 | 1,490.7 | 2.4 | 261.4 | 0.1 | 55.5 | 15.7 | n/a | 9,135 | 2,284 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | n/a | 2.2 | 0.7 | n/a | 10.1 | 0.7 | 0.3 | 0.1 | 0.2 | 0.6 | 0.4 | n/a | 15 | 4 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 4.9 | n/a | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Tocopherol, alpha (mg) | 12.0 | n/a | n/a | 2.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 15 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 9.2 | n/a | n/a | 21.2 | 0.1 | n/a | 79.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 112 | 28 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 4.7 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Valine (g) | 5.8 | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 1,637.1 | n/a | n/a | 1,040.0 | 6.2 | n/a | 444.0 | 91.4 | 149.6 | 66.0 | 0.6 | 4.5 | 0.1 | n/a | 3,439 | 860 |
| Vitamin A, RAE (mcg) | 491.1 | n/a | n/a | 298.0 | 0.3 | n/a | n/a | 4.5 | 7.5 | 3.4 | 0.0 | 0.3 | 0.0 | n/a | 805 | 201 |
| Vitamin B-12 (mcg) | 10.1 | n/a | n/a | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Vitamin B-6 (mg) | 1.5 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 14.8 | n/a | 0.7 | 42.2 | 2.8 | 0.0 | 3.8 | 0.7 | 1.2 | n/a | 66 | 17 |
| Vitamin D (IU) | 18.2 | n/a | n/a | 174.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 192 | 48 |
| Water (g) | 755.0 | n/a | n/a | 149.2 | 24.9 | n/a | 133.0 | 50.7 | 13.5 | 12.6 | 9.1 | 4.5 | 4.3 | n/a | 1,157 | 289 |
| Zinc (mg) | 8.8 | n/a | n/a | 2.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.