Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 cups (313g) flour |
6 ounces (171g) cream |
3 (150g) eggs |
1 cup (205g) Crisco |
2 tablespoons (26g) almond extract |
1 tablespoon (8g) cinnamon |
1 1/2 cups (300g) sugar |
6 ounces (183g) milk |
1/2 cup (0g) oleo |
3 tablespoons (41g) baking powder |
1 cup (137g) nuts |
1 box (377g) powdered sugar |
1/2 cup (114g) butter |
1 to taste (1g) food coloring |
Total | 1 serving | |
Alanine (g) | 1.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 8.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Arginine (g) | 1.3 | 0.1 | 1.2 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3.1 | n/a | 0.0 | n/a | 6 | 1 |
Ash (g) | 1.5 | 0.8 | 1.6 | 0.0 | 0.1 | 0.3 | 0.0 | 1.3 | n/a | 29.7 | 5.7 | 0.0 | 2.4 | n/a | 43 | 5 |
Aspartic acid (g) | 1.4 | 0.3 | 2.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 2.8 | n/a | 0.1 | n/a | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 46.9 | 118.3 | 84.0 | 0.0 | 2.9 | 78.2 | 3.0 | 217.8 | n/a | 3,048.7 | 95.9 | 3.8 | 27.2 | n/a | 3,727 | 466 |
Calories | 1,137.5 | 500.6 | 214.5 | 1,812.2 | 74.9 | 19.3 | 1,161.0 | 117.1 | n/a | 21.1 | 813.8 | 1,465.8 | 813.8 | n/a | 8,151 | 1,019 |
Calories (kj) | 4,759.4 | 2,096.6 | 898.5 | 7,583.0 | 313.3 | 80.7 | 4,854.0 | 490.4 | n/a | 88.2 | 3,404.5 | 6,130.5 | 3,403.9 | n/a | 34,103 | 4,263 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 238.5 | 5.1 | 1.1 | 0.0 | 3.3 | 6.3 | 299.9 | 8.5 | n/a | 10.0 | 34.7 | 375.9 | 0.1 | n/a | 983 | 123 |
Cholesterol (mg) | 0.0 | 190.3 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | n/a | 0.0 | 0.0 | 0.0 | 244.0 | n/a | 1,018 | 127 |
Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.7 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | n/a | 0.1 | 12.3 | 0.0 | 0.0 | n/a | 25 | 3 |
Folate (mcg) | 571.9 | 6.9 | 70.5 | 0.0 | 0.0 | 0.5 | 0.0 | 9.2 | n/a | 0.0 | 68.5 | 0.0 | 3.4 | n/a | 731 | 91 |
Folate, DFE (mcg) | 909.4 | 6.9 | 70.5 | 0.0 | 0.0 | 0.5 | 0.0 | 9.2 | n/a | 0.0 | 68.5 | 0.0 | 3.4 | n/a | 1,068 | 134 |
Folate, food (mcg) | 90.6 | 6.9 | 70.5 | 0.0 | 0.0 | 0.5 | 0.0 | 9.2 | n/a | 0.0 | 68.5 | 0.0 | 3.4 | n/a | 250 | 31 |
Folic acid (mcg) | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 481 | 60 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 10.9 | 0.8 | 2.5 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 6.1 | n/a | 0.2 | n/a | 22 | 3 |
Glycine (g) | 1.2 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 4 | 0 |
Histidine (g) | 0.7 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 14.5 | 0.1 | 2.6 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | n/a | 4.7 | 5.1 | 0.2 | 0.0 | n/a | 28 | 4 |
Isoleucine (g) | 1.1 | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1.0 | n/a | 0.1 | n/a | 4 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 2.2 | 0.4 | 1.6 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1.9 | n/a | 0.1 | n/a | 7 | 1 |
Lysine (g) | 0.7 | 0.3 | 1.4 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 1.0 | n/a | 0.1 | n/a | 4 | 0 |
Magnesium (mg) | 68.8 | 12.0 | 18.0 | 0.0 | 3.1 | 4.7 | 0.0 | 23.8 | n/a | 16.1 | 308.3 | 0.0 | 2.3 | n/a | 457 | 57 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 6 | 1 |
Methionine (g) | 0.6 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 15.6 | 5.5 | 104.5 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 43.0 | 0.0 | 23.9 | n/a | 195 | 24 |
Niacin (mg) | 18.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 6.4 | 0.0 | 0.0 | n/a | 25 | 3 |
Pantothenic acid (mg) | 1.4 | 0.4 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 1.7 | 0.0 | 0.1 | n/a | 6 | 1 |
Phenylalanine (g) | 1.6 | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | 4 | 1 |
Phosphorus (mg) | 337.5 | 104.6 | 297.0 | 0.0 | 1.6 | 5.0 | 0.0 | 170.2 | n/a | 4,106.1 | 596.0 | 0.0 | 27.2 | n/a | 5,645 | 706 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 1.3 | 1.5 | 2.9 | 29.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 14.8 | 0.0 | 3.5 | n/a | 53 | 7 |
Potassium (mg) | 334.4 | 166.3 | 207.0 | 0.0 | 38.5 | 33.6 | 6.0 | 276.3 | n/a | 2.1 | 817.9 | 7.5 | 27.2 | n/a | 1,917 | 240 |
Proline (g) | 3.7 | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1.2 | n/a | 0.1 | n/a | 7 | 1 |
Protein (g) | 32.3 | 3.7 | 18.8 | 0.0 | 0.0 | 0.3 | 0.0 | 6.0 | n/a | 0.0 | 23.7 | 0.0 | 1.0 | n/a | 86 | 11 |
Retinol (mcg) | 0.0 | 469.7 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | n/a | 0.0 | 0.0 | 0.0 | 761.6 | n/a | 1,528 | 191 |
Riboflavin (mg) | 1.5 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 0.5 | 33.1 | 4.7 | 62.4 | 0.0 | 0.0 | 0.0 | 4.2 | n/a | 0.0 | 9.5 | 0.0 | 58.3 | n/a | 173 | 22 |
Selenium (mcg) | 105.9 | 0.9 | 46.1 | 0.0 | 0.0 | 0.2 | 1.8 | 3.7 | n/a | 0.1 | 10.3 | 2.3 | 1.1 | n/a | 172 | 22 |
Serine (g) | 1.6 | 0.2 | 1.5 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1.3 | n/a | 0.1 | n/a | 5 | 1 |
Sodium (mg) | 6.3 | 58.3 | 213.0 | 0.0 | 2.3 | 0.8 | 3.0 | 89.7 | n/a | 3,267.7 | 916.5 | 7.5 | 810.4 | n/a | 5,375 | 672 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.7 | n/a | n/a | 5 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 299.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299 | 37 |
Sugar (g) | 0.8 | 0.2 | 0.6 | n/a | 3.3 | 0.2 | 299.4 | n/a | n/a | 0.0 | 6.4 | 368.5 | 0.1 | n/a | 679 | 85 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 3 | 0 |
Threonine (g) | 0.9 | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 1.5 | 1.6 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 15.0 | 0.0 | 2.6 | n/a | 21 | 3 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.2 | n/a | 0.8 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Total Fat (g) | 3.1 | 53.0 | 14.3 | 205.0 | 0.0 | 0.1 | 0.0 | 6.7 | n/a | 0.0 | 70.5 | 0.0 | 92.1 | n/a | 445 | 56 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 4 | 0 |
Tryptophan (g) | 0.4 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 1.3 | 0.2 | 1.3 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1.3 | n/a | 0.1 | n/a | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 1,736.6 | 810.0 | 0.0 | 0.0 | 23.0 | 0.0 | 252.5 | n/a | 0.0 | 6.9 | 0.0 | 2,836.4 | n/a | 5,665 | 708 |
Vitamin A, RAE (mcg) | 0.0 | 478.3 | 240.0 | 0.0 | 0.0 | 1.2 | 0.0 | 60.4 | n/a | 0.0 | 0.0 | 0.0 | 776.3 | n/a | 1,556 | 195 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.7 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 5 | 1 |
Vitamin D (IU) | 0.0 | 39.4 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 231 | 29 |
Water (g) | 37.3 | 108.9 | 114.2 | 0.0 | 13.7 | 0.8 | 0.1 | 160.5 | n/a | 1.7 | 2.4 | 0.9 | 18.0 | n/a | 458 | 57 |
Zinc (mg) | 2.2 | 0.4 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.0 | 5.2 | 0.0 | 0.1 | n/a | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.