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Nutritional Facts: Mocha Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (948g)
water
1/2 quart (484g)
half-and-half cream
1/2 cup (39g)
instant chocolate drink mix
1/2 cup (100g)
sugar
1/4 cup (12g)
instant coffee
1/2 gallon (1,056g)
vanilla ice cream
1/2 gallon (1,035g)
chocolate ice cream
1 to taste (0g)
whipped cream
1 to taste (29g)
chocolate shavings
Total 1 serving
Alanine n/a 0.5 n/a n/a 0.0 1.3 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.5 n/a n/a 0.0 1.3 n/a n/a n/a 2 0
Ash (g) 0.9 3.2 1.8 0.0 1.1 9.5 10.4 n/a n/a 27 1
Aspartic acid n/a 1.1 n/a n/a 0.1 2.6 n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 10.9 0.0 377.0 0.0 31.1 n/a n/a 419 21
Calcium (mg) 28.4 508.2 172.8 1.0 16.9 1,351.7 1,128.7 n/a n/a 3,208 160
Calories 0.0 629.2 151.7 387.0 28.9 2,185.9 2,236.6 n/a n/a 5,619 281
Calories (kj) 0.0 2,637.8 634.1 1,618.0 121.0 9,166.1 9,360.7 n/a n/a 23,538 1,177
Carbohydrates (g) 0.0 20.8 33.0 100.0 4.9 249.2 292.0 n/a n/a 700 35
Cholesterol (mg) 0.0 179.1 0.0 0.0 0.0 464.6 352.1 n/a n/a 996 50
Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.2 1.4 n/a n/a 2 0
Cystine n/a 0.1 n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 0.0 7.4 12.4 n/a n/a 22 1
Folate (mcg) 0.0 14.5 2.7 0.0 0.0 52.8 165.7 n/a n/a 236 12
Folate, DFE (mcg) 0.0 14.5 2.7 0.0 0.0 52.8 165.7 n/a n/a 236 12
Folate, food (mcg) 0.0 14.5 2.7 0.0 0.0 52.8 165.7 n/a n/a 236 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 3.0 n/a n/a 0.2 7.2 n/a n/a n/a 10 1
Glycine n/a 0.3 n/a n/a 0.1 1.0 n/a n/a n/a 1 0
Histidine n/a 0.4 n/a n/a 0.0 0.9 n/a n/a n/a 1 0
Iron (mg) 0.0 0.3 6.8 0.1 0.5 1.0 9.6 n/a n/a 18 1
Isoleucine n/a 0.9 n/a n/a 0.0 2.1 n/a n/a n/a 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.4 n/a n/a 0.1 3.3 n/a n/a n/a 5 0
Lysine n/a 1.1 n/a n/a 0.0 2.7 n/a n/a n/a 4 0
Magnesium (mg) 9.5 48.4 37.4 0.0 39.2 147.8 300.3 n/a n/a 583 29
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.2 0.1 1.4 n/a n/a 2 0
Methionine n/a 0.4 n/a n/a 0.0 0.9 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 16.1 0.4 0.0 0.0 31.4 33.2 n/a n/a 81 4
Niacin (mg) 0.0 0.4 19.9 0.0 3.4 1.2 2.3 n/a n/a 27 1
Pantothenic acid (mg) 0.0 1.4 0.3 0.0 0.0 6.1 5.7 n/a n/a 14 1
Phenylalanine n/a 0.7 n/a n/a 0.0 1.7 n/a n/a n/a 2 0
Phosphorus (mg) 0.0 459.8 156.4 0.0 36.4 1,108.8 1,108.0 n/a n/a 2,869 143
Polyunsaturated Fat (g) 0.0 2.1 0.1 0.0 0.0 4.8 4.2 n/a n/a 11 1
Potassium (mg) 9.5 629.2 465.3 2.0 424.2 2,101.4 2,578.3 n/a n/a 6,210 310
Proline n/a 1.4 n/a n/a 0.0 3.4 n/a n/a n/a 5 0
Protein (g) 0.0 14.3 1.9 0.0 1.5 37.0 39.3 n/a n/a 94 5
Retinol (mcg) 0.0 459.8 1,532.3 0.0 0.0 1,225.0 1,201.2 n/a n/a 4,418 221
Riboflavin (mg) 0.0 0.7 1.6 0.0 0.0 2.5 2.0 n/a n/a 7 0
Saturated Fat (g) 0.0 34.6 0.8 0.0 0.0 71.7 70.4 n/a n/a 178 9
Selenium (mcg) 0.0 8.7 1.3 0.6 1.5 19.0 25.9 n/a n/a 57 3
Serine n/a 0.8 n/a n/a 0.0 1.9 n/a n/a n/a 3 0
Sodium (mg) 28.4 198.4 231.7 1.0 4.4 844.8 787.0 n/a n/a 2,096 105
Sucrose n/a n/a n/a 99.8 n/a n/a n/a n/a n/a 100 5
Sugar (g) 0.0 0.8 27.5 99.8 0.0 224.1 262.6 n/a n/a 615 31
Theobromine (mg) 0.0 0.0 134.6 0.0 0.0 0.0 642.0 n/a n/a 777 39
Thiamin (mg) 0.0 0.2 1.2 0.0 0.0 0.4 0.4 n/a n/a 2 0
Threonine n/a 0.6 n/a n/a 0.0 1.5 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 1.6 0.0 0.0 0.0 3.2 3.1 n/a n/a 8 0
Total Fat (g) 0.0 55.7 1.3 0.0 0.1 116.2 113.9 n/a n/a 287 14
Tryptophan n/a 0.2 n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Tyrosine n/a 0.7 n/a n/a 0.0 1.6 n/a n/a n/a 2 0
Valine n/a 1.0 n/a n/a 0.0 2.3 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 1,713.4 5,108.2 0.0 0.0 4,445.8 4,307.6 n/a n/a 15,575 779
Vitamin A, RAE (mcg) 0.0 469.5 1,532.3 0.0 0.0 1,246.1 1,221.9 n/a n/a 4,470 223
Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 4.1 3.0 n/a n/a 9 0
Vitamin B-6 (mg) 0.0 0.2 1.7 0.0 0.0 0.5 0.6 n/a n/a 3 0
Vitamin C (mg) 0.0 4.4 58.5 0.0 0.0 6.3 7.2 n/a n/a 76 4
Vitamin D (IU) 0.0 38.7 371.3 0.0 0.0 84.5 82.8 n/a n/a 577 29
Water (g) 947.1 390.0 1.0 0.0 0.4 644.2 576.8 n/a n/a 2,559 128
Zinc (mg) 0.0 2.5 0.4 0.0 0.0 7.3 6.0 n/a n/a 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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