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    Nutritional Facts: Mocha Punch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 quart (948g)
    water
    1/2 quart (484g)
    half-and-half cream
    1/2 cup (39g)
    instant chocolate drink mix
    1/2 cup (100g)
    sugar
    1/4 cup (12g)
    instant coffee
    1/2 gallon (1,056g)
    vanilla ice cream
    1/2 gallon (1,035g)
    chocolate ice cream
    1 to taste (0g)
    whipped cream
    1 to taste (29g)
    chocolate shavings
    Total 1 serving
    Alanine n/a 0.5 n/a n/a 0.0 1.3 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.5 n/a n/a 0.0 1.3 n/a n/a n/a 2 0
    Ash (g) 0.9 3.2 1.8 0.0 1.1 9.5 10.4 n/a n/a 27 1
    Aspartic acid n/a 1.1 n/a n/a 0.1 2.6 n/a n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 10.9 0.0 377.0 0.0 31.1 n/a n/a 419 21
    Calcium (mg) 28.4 508.2 172.8 1.0 16.9 1,351.7 1,128.7 n/a n/a 3,208 160
    Calories 0.0 629.2 151.7 387.0 28.9 2,185.9 2,236.6 n/a n/a 5,619 281
    Calories (kj) 0.0 2,637.8 634.1 1,618.0 121.0 9,166.1 9,360.7 n/a n/a 23,538 1,177
    Carbohydrates (g) 0.0 20.8 33.0 100.0 4.9 249.2 292.0 n/a n/a 700 35
    Cholesterol (mg) 0.0 179.1 0.0 0.0 0.0 464.6 352.1 n/a n/a 996 50
    Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.2 1.4 n/a n/a 2 0
    Cystine n/a 0.1 n/a n/a 0.0 0.3 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 1.8 0.0 0.0 7.4 12.4 n/a n/a 22 1
    Folate (mcg) 0.0 14.5 2.7 0.0 0.0 52.8 165.7 n/a n/a 236 12
    Folate, DFE (mcg) 0.0 14.5 2.7 0.0 0.0 52.8 165.7 n/a n/a 236 12
    Folate, food (mcg) 0.0 14.5 2.7 0.0 0.0 52.8 165.7 n/a n/a 236 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 3.0 n/a n/a 0.2 7.2 n/a n/a n/a 10 1
    Glycine n/a 0.3 n/a n/a 0.1 1.0 n/a n/a n/a 1 0
    Histidine n/a 0.4 n/a n/a 0.0 0.9 n/a n/a n/a 1 0
    Iron (mg) 0.0 0.3 6.8 0.1 0.5 1.0 9.6 n/a n/a 18 1
    Isoleucine n/a 0.9 n/a n/a 0.0 2.1 n/a n/a n/a 3 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 1.4 n/a n/a 0.1 3.3 n/a n/a n/a 5 0
    Lysine n/a 1.1 n/a n/a 0.0 2.7 n/a n/a n/a 4 0
    Magnesium (mg) 9.5 48.4 37.4 0.0 39.2 147.8 300.3 n/a n/a 583 29
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 0.0 0.2 0.1 1.4 n/a n/a 2 0
    Methionine n/a 0.4 n/a n/a 0.0 0.9 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 16.1 0.4 0.0 0.0 31.4 33.2 n/a n/a 81 4
    Niacin (mg) 0.0 0.4 19.9 0.0 3.4 1.2 2.3 n/a n/a 27 1
    Pantothenic acid (mg) 0.0 1.4 0.3 0.0 0.0 6.1 5.7 n/a n/a 14 1
    Phenylalanine n/a 0.7 n/a n/a 0.0 1.7 n/a n/a n/a 2 0
    Phosphorus (mg) 0.0 459.8 156.4 0.0 36.4 1,108.8 1,108.0 n/a n/a 2,869 143
    Polyunsaturated Fat (g) 0.0 2.1 0.1 0.0 0.0 4.8 4.2 n/a n/a 11 1
    Potassium (mg) 9.5 629.2 465.3 2.0 424.2 2,101.4 2,578.3 n/a n/a 6,210 310
    Proline n/a 1.4 n/a n/a 0.0 3.4 n/a n/a n/a 5 0
    Protein (g) 0.0 14.3 1.9 0.0 1.5 37.0 39.3 n/a n/a 94 5
    Retinol (mcg) 0.0 459.8 1,532.3 0.0 0.0 1,225.0 1,201.2 n/a n/a 4,418 221
    Riboflavin (mg) 0.0 0.7 1.6 0.0 0.0 2.5 2.0 n/a n/a 7 0
    Saturated Fat (g) 0.0 34.6 0.8 0.0 0.0 71.7 70.4 n/a n/a 178 9
    Selenium (mcg) 0.0 8.7 1.3 0.6 1.5 19.0 25.9 n/a n/a 57 3
    Serine n/a 0.8 n/a n/a 0.0 1.9 n/a n/a n/a 3 0
    Sodium (mg) 28.4 198.4 231.7 1.0 4.4 844.8 787.0 n/a n/a 2,096 105
    Sucrose n/a n/a n/a 99.8 n/a n/a n/a n/a n/a 100 5
    Sugar (g) 0.0 0.8 27.5 99.8 0.0 224.1 262.6 n/a n/a 615 31
    Theobromine (mg) 0.0 0.0 134.6 0.0 0.0 0.0 642.0 n/a n/a 777 39
    Thiamin (mg) 0.0 0.2 1.2 0.0 0.0 0.4 0.4 n/a n/a 2 0
    Threonine n/a 0.6 n/a n/a 0.0 1.5 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 1.6 0.0 0.0 0.0 3.2 3.1 n/a n/a 8 0
    Total Fat (g) 0.0 55.7 1.3 0.0 0.1 116.2 113.9 n/a n/a 287 14
    Tryptophan n/a 0.2 n/a n/a 0.0 0.5 n/a n/a n/a 1 0
    Tyrosine n/a 0.7 n/a n/a 0.0 1.6 n/a n/a n/a 2 0
    Valine n/a 1.0 n/a n/a 0.0 2.3 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 1,713.4 5,108.2 0.0 0.0 4,445.8 4,307.6 n/a n/a 15,575 779
    Vitamin A, RAE (mcg) 0.0 469.5 1,532.3 0.0 0.0 1,246.1 1,221.9 n/a n/a 4,470 223
    Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 4.1 3.0 n/a n/a 9 0
    Vitamin B-6 (mg) 0.0 0.2 1.7 0.0 0.0 0.5 0.6 n/a n/a 3 0
    Vitamin C (mg) 0.0 4.4 58.5 0.0 0.0 6.3 7.2 n/a n/a 76 4
    Vitamin D (IU) 0.0 38.7 371.3 0.0 0.0 84.5 82.8 n/a n/a 577 29
    Water (g) 947.1 390.0 1.0 0.0 0.4 644.2 576.8 n/a n/a 2,559 128
    Zinc (mg) 0.0 2.5 0.4 0.0 0.0 7.3 6.0 n/a n/a 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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