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    Nutritional Facts: Peanut Butter Rice Krispies Treats

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (220g)
    light brown sugar
    1 cup (341g)
    white corn syrup
    1 cup (258g)
    peanut butter
    6 cups (168g)
    Rice Krispies
    Total 1 serving
    Alanine n/a n/a 2.3 0.6 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 7.0 0.7 8 1
    Ash (g) 1.0 0.7 8.1 4.8 15 1
    Aspartic acid n/a n/a 7.7 1.5 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 182.6 44.3 110.9 11.8 350 29
    Calories 836.0 965.0 1,517.0 650.2 3,968 331
    Calories (kj) 3,498.0 4,030.6 6,352.0 2,719.9 16,601 1,383
    Carbohydrates (g) 215.8 261.9 50.5 143.2 671 56
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 1.2 0.3 2 0
    Cystine n/a n/a 0.6 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 15.5 1.3 17 1
    Folate (mcg) 2.2 0.0 190.9 905.5 1,099 92
    Folate, DFE (mcg) 2.2 0.0 190.9 1,533.8 1,727 144
    Folate, food (mcg) 2.2 0.0 190.9 6.7 200 17
    Folic acid (mcg) 0.0 0.0 0.0 898.8 899 75
    Fructose (g) 2.4 n/a 0.0 0.9 3 0
    Galactose (g) 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 3.0 n/a 1.4 1.0 5 0
    Glutamic acid n/a n/a 12.9 2.0 15 1
    Glycine n/a n/a 3.6 0.5 4 0
    Histidine n/a n/a 1.4 0.2 2 0
    Iron (mg) 1.6 0.0 4.8 57.8 64 5
    Isoleucine n/a n/a 1.6 0.5 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 0 0
    Leucine n/a n/a 3.9 0.9 5 0
    Lysine n/a n/a 1.7 0.3 2 0
    Magnesium (mg) 19.8 3.4 397.3 43.7 464 39
    Maltose (g) 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 3.8 2.3 6 1
    Methionine n/a n/a 0.7 0.2 1 0
    Monounsaturated Fat (g) 0.0 0.0 62.5 0.5 63 5
    Niacin (mg) 0.2 0.0 34.6 35.8 71 6
    Pantothenic acid (mg) 0.3 0.0 2.7 1.0 4 0
    Phenylalanine n/a n/a 3.0 0.6 4 0
    Phosphorus (mg) 8.8 0.0 923.6 211.7 1,144 95
    Phytosterols n/a n/a 263.2 n/a 263 22
    Polyunsaturated Fat (g) 0.0 0.0 36.5 0.5 37 3
    Potassium (mg) 292.6 3.4 1,674.4 147.8 2,118 177
    Proline n/a n/a 3.6 0.6 4 0
    Protein (g) 0.3 0.0 64.7 11.5 76 6
    Retinol (mcg) 0.0 0.0 0.0 1,927.0 1,927 161
    Riboflavin (mg) 0.0 0.0 0.3 3.7 4 0
    Saturated Fat (g) 0.0 0.0 27.1 0.4 27 2
    Selenium (mcg) 2.6 2.4 14.4 30.4 50 4
    Serine n/a n/a 3.8 0.6 4 0
    Sodium (mg) 61.6 211.4 1,184.2 942.5 2,400 200
    Starch n/a n/a 12.4 121.1 133 11
    Sucrose (g) 208.0 0.0 22.4 14.0 244 20
    Sugar (g) 213.4 91.3 23.8 15.9 344 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.2 3.1 3 0
    Threonine n/a n/a 1.3 0.4 2 0
    Tocopherol, alpha (mg) 0.0 0.0 23.2 0.2 23 2
    Tocopherol, beta n/a n/a 0.6 0.0 1 0
    Tocopherol, delta n/a n/a 1.5 0.0 2 0
    Tocopherol, gamma n/a n/a 24.0 0.0 24 2
    Total Fat (g) 0.0 0.7 130.0 1.6 132 11
    Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.6 0.2 1 0
    Tyrosine n/a n/a 2.1 0.3 2 0
    Valine n/a n/a 2.0 0.7 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 6,417.6 6,418 535
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,927.0 1,927 161
    Vitamin B-12 (mcg) 0.0 0.0 0.0 15.9 16 1
    Vitamin B-6 (mg) 0.1 0.0 1.4 5.0 7 1
    Vitamin C (mg) 0.0 0.0 0.0 79.0 79 7
    Vitamin D (IU) 0.0 0.0 0.0 208.3 208 17
    Water (g) 2.9 77.8 4.7 6.9 92 8
    Zinc (mg) 0.1 1.5 7.5 2.1 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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