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Nutritional Facts: Peanut Butter Rice Krispies Treats

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
light brown sugar
1 cup (341g)
white corn syrup
1 cup (258g)
peanut butter
6 cups (168g)
Rice Krispies
Total 1 serving
Alanine n/a n/a 2.3 0.6 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 7.0 0.7 8 1
Ash (g) 1.0 0.7 8.1 4.8 15 1
Aspartic acid n/a n/a 7.7 1.5 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 182.6 44.3 110.9 11.8 350 29
Calories 836.0 965.0 1,517.0 650.2 3,968 331
Calories (kj) 3,498.0 4,030.6 6,352.0 2,719.9 16,601 1,383
Carbohydrates (g) 215.8 261.9 50.5 143.2 671 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 1.2 0.3 2 0
Cystine n/a n/a 0.6 0.2 1 0
Dietary Fiber (g) 0.0 0.0 15.5 1.3 17 1
Folate (mcg) 2.2 0.0 190.9 905.5 1,099 92
Folate, DFE (mcg) 2.2 0.0 190.9 1,533.8 1,727 144
Folate, food (mcg) 2.2 0.0 190.9 6.7 200 17
Folic acid (mcg) 0.0 0.0 0.0 898.8 899 75
Fructose (g) 2.4 n/a 0.0 0.9 3 0
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 3.0 n/a 1.4 1.0 5 0
Glutamic acid n/a n/a 12.9 2.0 15 1
Glycine n/a n/a 3.6 0.5 4 0
Histidine n/a n/a 1.4 0.2 2 0
Iron (mg) 1.6 0.0 4.8 57.8 64 5
Isoleucine n/a n/a 1.6 0.5 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0 0
Leucine n/a n/a 3.9 0.9 5 0
Lysine n/a n/a 1.7 0.3 2 0
Magnesium (mg) 19.8 3.4 397.3 43.7 464 39
Maltose (g) 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 3.8 2.3 6 1
Methionine n/a n/a 0.7 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 62.5 0.5 63 5
Niacin (mg) 0.2 0.0 34.6 35.8 71 6
Pantothenic acid (mg) 0.3 0.0 2.7 1.0 4 0
Phenylalanine n/a n/a 3.0 0.6 4 0
Phosphorus (mg) 8.8 0.0 923.6 211.7 1,144 95
Phytosterols n/a n/a 263.2 n/a 263 22
Polyunsaturated Fat (g) 0.0 0.0 36.5 0.5 37 3
Potassium (mg) 292.6 3.4 1,674.4 147.8 2,118 177
Proline n/a n/a 3.6 0.6 4 0
Protein (g) 0.3 0.0 64.7 11.5 76 6
Retinol (mcg) 0.0 0.0 0.0 1,927.0 1,927 161
Riboflavin (mg) 0.0 0.0 0.3 3.7 4 0
Saturated Fat (g) 0.0 0.0 27.1 0.4 27 2
Selenium (mcg) 2.6 2.4 14.4 30.4 50 4
Serine n/a n/a 3.8 0.6 4 0
Sodium (mg) 61.6 211.4 1,184.2 942.5 2,400 200
Starch n/a n/a 12.4 121.1 133 11
Sucrose (g) 208.0 0.0 22.4 14.0 244 20
Sugar (g) 213.4 91.3 23.8 15.9 344 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.2 3.1 3 0
Threonine n/a n/a 1.3 0.4 2 0
Tocopherol, alpha (mg) 0.0 0.0 23.2 0.2 23 2
Tocopherol, beta n/a n/a 0.6 0.0 1 0
Tocopherol, delta n/a n/a 1.5 0.0 2 0
Tocopherol, gamma n/a n/a 24.0 0.0 24 2
Total Fat (g) 0.0 0.7 130.0 1.6 132 11
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.6 0.2 1 0
Tyrosine n/a n/a 2.1 0.3 2 0
Valine n/a n/a 2.0 0.7 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 6,417.6 6,418 535
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,927.0 1,927 161
Vitamin B-12 (mcg) 0.0 0.0 0.0 15.9 16 1
Vitamin B-6 (mg) 0.1 0.0 1.4 5.0 7 1
Vitamin C (mg) 0.0 0.0 0.0 79.0 79 7
Vitamin D (IU) 0.0 0.0 0.0 208.3 208 17
Water (g) 2.9 77.8 4.7 6.9 92 8
Zinc (mg) 0.1 1.5 7.5 2.1 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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