Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Rocky Road Confetti Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (113g)
    margarine
    1 cup (258g)
    crunchy peanut butter
    2 cups (336g)
    chocolate chips
    8 ounces (229g)
    mini marshmallows
    Total 1 serving
    Alanine (g) 0.0 2.3 0.7 0.4 3 0
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 7.0 0.8 0.3 8 0
    Ash (g) 2.3 8.5 4.0 0.7 15 0
    Aspartic acid (g) 0.1 7.8 1.4 0.3 10 0
    Caffeine n/a 0.0 208.3 0.0 208 3
    Calcium (mg) 33.8 116.1 107.5 6.9 264 4
    Calories 811.0 1,519.6 1,612.8 726.9 4,670 78
    Calories (kj) 3,391.9 6,357.1 6,746.9 3,042.3 19,538 326
    Carbohydrates (g) 1.0 55.7 214.7 185.8 457 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
    Copper n/a 1.5 2.4 0.2 4 0
    Cystine (g) 0.0 0.6 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 20.6 19.8 0.2 41 1
    Folate (mcg) 1.1 237.4 43.7 2.3 284 5
    Folate, DFE (mcg) 1.1 237.4 43.7 2.3 284 5
    Folate, food (mcg) 1.1 237.4 43.7 2.3 284 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 10.9 n/a n/a 11 0
    Glutamic acid (g) 0.2 13.0 2.1 0.5 16 0
    Glycine (g) 0.0 3.7 0.6 1.0 5 0
    Histidine (g) 0.0 1.4 0.2 0.0 2 0
    Iron (mg) 0.0 4.9 10.5 0.5 16 0
    Isoleucine (g) 0.1 1.6 0.6 0.1 2 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 3.9 0.9 0.2 5 0
    Lysine (g) 0.1 1.7 0.7 0.2 3 0
    Magnesium (mg) 3.4 412.8 386.4 4.6 807 13
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese n/a 4.6 2.7 0.0 7 0
    Methionine (g) 0.0 0.7 0.1 0.0 1 0
    Monounsaturated Fat (g) 44.3 63.4 33.5 0.2 141 2
    Niacin (mg) 0.0 35.3 1.4 0.2 37 1
    Pantothenic acid (mg) 0.1 2.9 0.4 0.0 3 0
    Phenylalanine (g) 0.0 3.1 0.7 0.1 4 0
    Phosphorus (mg) 25.9 823.0 443.5 18.3 1,311 22
    Phytosterols (mg) 164.7 263.2 n/a n/a 428 7
    Polyunsaturated Fat (g) 23.6 38.2 3.2 0.1 65 1
    Potassium (mg) 47.4 1,922.1 1,226.4 11.4 3,207 53
    Proline (g) 0.1 3.6 0.6 0.6 5 0
    Protein (g) 1.0 62.1 14.1 4.1 81 1
    Retinol (mcg) 866.3 0.0 0.0 0.0 866 14
    Riboflavin (mg) 0.0 0.3 0.3 0.0 1 0
    Saturated Fat (g) 18.8 20.8 59.6 0.1 99 2
    Selenium (mcg) 0.0 21.2 14.1 3.9 39 1
    Serine (g) 0.1 3.8 0.6 0.1 5 0
    Sodium (mg) 1,063.7 1,253.9 37.0 182.9 2,537 42
    Starch n/a 12.7 n/a n/a 13 0
    Sucrose n/a 10.8 n/a n/a 11 0
    Sugar (g) 0.0 21.7 183.1 131.6 336 6
    Theobromine n/a 0.0 1,633.0 0.0 1,633 27
    Thiamin (mg) 0.0 0.3 0.2 0.0 0 0
    Threonine (g) 0.0 1.3 0.6 0.1 2 0
    Tocopherol, alpha (mg) 3.5 16.3 0.9 0.0 21 0
    Tocopherol, beta n/a 0.6 n/a n/a 1 0
    Tocopherol, delta n/a 1.9 n/a n/a 2 0
    Tocopherol, gamma n/a 20.6 n/a n/a 21 0
    Total Fat (g) 90.8 128.8 100.8 0.5 321 5
    Tryptophan (g) 0.0 0.6 0.2 0.0 1 0
    Tyrosine (g) 0.0 2.1 0.5 0.0 3 0
    Valine (g) 0.1 2.0 0.9 0.1 3 0
    Vitamin A, IU (IU) 4,034.9 0.0 0.0 0.0 4,035 67
    Vitamin A, RAE (mcg) 923.8 0.0 0.0 0.0 924 15
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 1.1 0.1 0.0 1 0
    Vitamin C (mg) 0.2 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 0.0 0.0 0 0
    Water (g) 17.7 2.9 2.4 37.5 60 1
    Zinc (mg) 0.0 7.2 5.4 0.1 13 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Rocky Road Confetti Squares.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes