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Nutritional Facts: Corn Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 cup (125g)
flour
2 teaspoons (9g)
baking powder
8 ounces (246g)
creamed corn
1/4 cup (50g)
sugar
1 to taste (0g)
sugar
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.7 0.4 n/a 0.4 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.8 0.5 n/a 0.2 n/a n/a n/a 2 0
Ash (g) 1.1 0.6 6.6 2.4 0.0 n/a n/a 11 3
Aspartic acid (g) 1.3 0.5 n/a 0.3 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 56.0 18.8 677.5 7.4 0.5 n/a n/a 760 190
Calories 143.0 455.0 4.7 176.9 193.5 n/a n/a 973 243
Calories (kj) 599.0 1,903.8 19.6 739.7 809.0 n/a n/a 4,071 1,018
Carbohydrates (g) 0.7 95.4 2.2 44.6 50.0 n/a n/a 193 48
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 n/a n/a 372 93
Copper (mg) 0.1 0.2 0.0 0.1 0.0 n/a n/a 0 0
Cystine (g) 0.3 0.3 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 3.4 0.0 2.9 0.0 n/a n/a 6 2
Folate (mcg) 47.0 228.8 0.0 110.6 0.0 n/a n/a 386 97
Folate, DFE (mcg) 47.0 363.8 0.0 110.6 0.0 n/a n/a 521 130
Folate, food (mcg) 47.0 36.3 0.0 110.6 0.0 n/a n/a 194 48
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 n/a n/a 193 48
Fructose (g) 0.0 n/a n/a 0.6 0.0 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.6 0.0 n/a n/a 1 0
Glutamic acid (g) 1.7 4.3 n/a 0.8 n/a n/a n/a 7 2
Glycine (g) 0.4 0.5 n/a 0.2 n/a n/a n/a 1 0
Histidine (g) 0.3 0.3 n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 1.8 5.8 1.0 0.9 0.0 n/a n/a 10 2
Isoleucine (g) 0.7 0.4 n/a 0.2 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.9 n/a 0.5 n/a n/a n/a 2 1
Lysine (g) 0.9 0.3 n/a 0.2 n/a n/a n/a 1 0
Magnesium (mg) 12.0 27.5 3.6 41.8 0.0 n/a n/a 85 21
Maltose (g) 0.0 n/a n/a 0.3 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.2 0.0 n/a n/a 1 0
Methionine (g) 0.4 0.2 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 3.7 0.1 0.0 0.3 0.0 n/a n/a 4 1
Niacin (mg) 0.1 7.4 0.0 2.4 0.0 n/a n/a 10 2
Pantothenic acid (mg) 1.5 0.5 0.0 0.4 0.0 n/a n/a 3 1
Phenylalanine (g) 0.7 0.7 n/a 0.2 n/a n/a n/a 2 0
Phosphorus (mg) 198.0 135.0 912.5 125.3 0.0 n/a n/a 1,371 343
Polyunsaturated Fat (g) 1.9 0.5 0.0 0.5 0.0 n/a n/a 3 1
Potassium (mg) 138.0 133.8 0.5 329.3 1.0 n/a n/a 603 151
Proline (g) 0.5 1.5 n/a 0.4 n/a n/a n/a 2 1
Protein (g) 12.6 12.9 0.0 4.3 0.0 n/a n/a 30 7
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 n/a n/a 160 40
Riboflavin (mg) 0.5 0.6 0.0 0.1 0.0 n/a n/a 1 0
Saturated Fat (g) 3.1 0.2 0.0 0.2 0.0 n/a n/a 3 1
Selenium (mcg) 30.7 42.4 0.0 1.0 0.3 n/a n/a 74 19
Serine (g) 1.0 0.6 n/a 0.2 n/a n/a n/a 2 0
Sodium (mg) 142.0 2.5 726.2 700.4 0.5 n/a n/a 1,572 393
Sucrose (g) 0.0 n/a n/a 6.5 49.9 n/a n/a 56 14
Sugar (g) 0.4 0.3 0.0 7.9 49.9 n/a n/a 59 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 1.0 0.0 0.1 0.0 n/a n/a 1 0
Threonine (g) 0.6 0.4 n/a 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 0.1 0.0 0.2 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.5 n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 9.5 1.2 0.0 1.0 0.0 n/a n/a 12 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.2 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.5 0.4 n/a 0.2 n/a n/a n/a 1 0
Valine (g) 0.9 0.5 n/a 0.2 n/a n/a n/a 2 0
Vitamin A, IU (IU) 540.0 0.0 0.0 181.9 0.0 n/a n/a 722 180
Vitamin A, RAE (mcg) 160.0 0.0 0.0 9.8 0.0 n/a n/a 170 42
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.2 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 11.3 0.0 n/a n/a 11 3
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 n/a n/a 82 21
Water (g) 76.2 14.9 0.4 193.5 0.0 n/a n/a 285 71
Zinc (mg) 1.3 0.9 0.0 1.3 0.0 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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