Nutritional Facts: perfect every time turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
turkey
1 teaspoon (0g)
Lawry's Seasoned Salt
1 teaspoon (2g)
pepper
1/2 lb (227g)
real butter
Total 1 serving
Alanine n/a n/a 0.0 0.1 0 0
Alcohol n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.1 0 0
Ash n/a n/a 0.1 4.8 5 0
Aspartic acid n/a n/a 0.0 0.1 0 0
Beta-sitosterol n/a n/a n/a 9.1 9 0
Caffeine n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 10.2 54.4 65 3
Calories n/a n/a 5.8 1,626.1 1,632 82
Calories (kj) n/a n/a 24.2 6,801.6 6,826 341
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates n/a n/a 1.5 0.1 2 0
Cholesterol n/a n/a 0.0 487.6 488 24
Copper n/a n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a n/a 0.6 0.0 1 0
Folate n/a n/a 0.4 6.8 7 0
Folate, DFE n/a n/a 0.4 6.8 7 0
Folate, food n/a n/a 0.4 6.8 7 0
Folic acid n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 0.4 0 0
Glycine n/a n/a 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron n/a n/a 0.2 0.0 0 0
Isoleucine n/a n/a 0.0 0.1 0 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.2 0 0
Lysine n/a n/a 0.0 0.2 0 0
Magnesium n/a n/a 3.9 4.5 8 0
Maltose n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.3 0.0 0 0
Methionine n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 47.7 48 2
Niacin n/a n/a 0.0 0.1 0 0
Pantothenic acid n/a n/a 0.0 0.2 0 0
Phenylalanine n/a n/a 0.0 0.1 0 0
Phosphorus n/a n/a 3.6 54.4 58 3
Phytosterols n/a n/a 2.1 n/a 2 0
Polyunsaturated Fat n/a n/a 0.0 6.9 7 0
Potassium n/a n/a 30.6 54.4 85 4
Proline n/a n/a 0.0 0.2 0 0
Protein n/a n/a 0.2 1.9 2 0
Retinol n/a n/a 0.0 1,521.8 1,522 76
Riboflavin n/a n/a 0.0 0.1 0 0
Saturated Fat n/a n/a 0.0 116.5 117 6
Selenium n/a n/a 0.1 2.3 2 0
Serine n/a n/a 0.0 0.1 0 0
Sodium n/a n/a 0.5 1,619.3 1,620 81
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.0 0.1 0 0
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.1 0 0
Tocopherol, alpha n/a n/a 0.0 5.3 5 0
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 0 0
Total Fat n/a n/a 0.1 184.0 184 9
Trans-monoenoic Fat n/a n/a 0.0 6.8 7 0
TransFatty acids n/a n/a 0.0 7.4 7 0
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.1 0 0
Valine n/a n/a 0.0 0.1 0 0
Vitamin A, IU n/a n/a 12.6 5,667.6 5,680 284
Vitamin A, RAE n/a n/a 0.6 1,551.3 1,552 78
Vitamin B-12 n/a n/a 0.0 0.4 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0 0
Vitamin C n/a n/a 0.0 0.0 0 0
Vitamin D n/a n/a 0.0 136.1 136 7
Water n/a n/a 0.3 36.0 36 2
Zinc n/a n/a 0.0 0.2 0 0

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