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Nutritional Facts: Cabbage and Peanut Coleslaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (560g)
cabbage
1/3 cup (0g)
mayonnaise
1/4 cup (58g)
sour cream
1 teaspoon (0g)
white wine vinegar
1/2 teaspoon (1g)
dry mustard
1/2 teaspoon (1g)
curry powder
1/4 teaspoon (2g)
salt
1 to taste (0g)
fresh ground black pepper
1/2 cup (114g)
dry roasted salted peanuts
Total 1 serving
Alanine (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.1 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 3.2 4 1
Ash (g) 3.6 n/a 0.5 n/a 0.0 0.1 1.5 n/a 4.1 10 2
Aspartic acid (g) 0.7 n/a 0.1 n/a 0.0 n/a 0.0 n/a 3.3 4 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 224.0 n/a 63.3 n/a 2.7 4.8 0.4 n/a 61.3 356 89
Calories 140.0 n/a 111.0 n/a 5.1 3.3 0.0 n/a 664.6 924 231
Calories (kj) 576.8 n/a 465.2 n/a 21.3 13.6 0.0 n/a 2,780.9 3,858 964
Carbohydrates (g) 32.5 n/a 1.7 n/a 0.3 0.6 0.0 n/a 24.4 59 15
Cholesterol (mg) 0.0 n/a 29.9 n/a 0.0 0.0 0.0 n/a 0.0 30 7
Copper (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.8 1 0
Cystine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
Dietary Fiber (g) 14.0 n/a 0.0 n/a 0.1 0.3 0.0 n/a 9.1 24 6
Folate (mcg) 240.8 n/a 4.0 n/a 1.6 1.5 0.0 n/a 164.7 413 103
Folate, DFE (mcg) 240.8 n/a 4.0 n/a 1.6 1.5 0.0 n/a 164.7 413 103
Folate, food (mcg) 240.8 n/a 4.0 n/a 1.6 1.5 0.0 n/a 164.7 413 103
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 8.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 9 2
Glutamic acid (g) 1.6 n/a 0.3 n/a 0.1 n/a 0.0 n/a 5.6 8 2
Glycine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.6 2 0
Histidine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.7 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 n/a 0.1 n/a 0.1 0.3 0.0 n/a 2.6 6 1
Isoleucine (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.9 1 0
Lactose (g) 0.0 n/a 2.0 n/a 0.0 0.0 n/a n/a n/a 2 1
Leucine (g) 0.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.7 2 1
Lysine (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.0 1 0
Magnesium (mg) 67.2 n/a 5.8 n/a 3.7 2.5 0.0 n/a 199.9 279 70
Maltose (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2.4 3 1
Methionine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
Monounsaturated Fat (g) 0.1 n/a 2.9 n/a 0.2 0.1 0.0 n/a 28.0 31 8
Niacin (mg) 1.3 n/a 0.1 n/a 0.0 0.0 0.0 n/a 15.4 17 4
Pantothenic acid (mg) 1.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.6 3 1
Phenylalanine (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.4 2 0
Phosphorus (mg) 145.6 n/a 66.1 n/a 8.3 3.5 0.0 n/a 406.7 630 158
Phytosterols (mg) 61.6 n/a n/a n/a 1.2 0.7 0.0 n/a n/a 64 16
Polyunsaturated Fat (g) 0.1 n/a 0.5 n/a 0.1 0.0 0.0 n/a 17.8 19 5
Potassium (mg) 952.0 n/a 81.1 n/a 7.4 15.4 0.1 n/a 747.5 1,803 451
Proline (g) 0.3 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.2 2 0
Protein (g) 7.2 n/a 1.2 n/a 0.3 0.1 0.0 n/a 26.9 36 9
Retinol (mcg) 0.0 n/a 100.1 n/a 0.0 0.0 0.0 n/a 0.0 100 25
Riboflavin (mg) 0.2 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0 0
Saturated Fat (g) 0.2 n/a 6.6 n/a 0.0 0.0 0.0 n/a 7.8 15 4
Selenium (mcg) 1.7 n/a 1.5 n/a 2.1 0.2 0.0 n/a 8.5 14 3
Serine (g) 0.3 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.3 2 0
Sodium (mg) 100.8 n/a 46.0 n/a 0.1 0.5 581.4 n/a 923.6 1,652 413
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 17.9 n/a 2.0 n/a 0.1 0.0 0.0 n/a 4.7 25 6
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.5 1 0
Threonine (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.9 1 0
Tocopherol, alpha (mg) 0.8 n/a 0.3 n/a 0.1 0.2 0.0 n/a 8.9 10 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.6 n/a 11.3 n/a 0.4 0.1 0.0 n/a 56.4 69 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
Tyrosine (g) 0.1 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.1 1 0
Valine (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.1 1 0
Vitamin A, IU (IU) 548.8 n/a 358.2 n/a 0.3 9.9 0.0 n/a 0.0 917 229
Vitamin A, RAE (mcg) 28.0 n/a 101.2 n/a 0.0 0.5 0.0 n/a 0.0 130 32
Vitamin B-12 (mcg) 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
Vitamin C (mg) 205.0 n/a 0.5 n/a 0.1 0.1 0.0 n/a 0.0 206 51
Vitamin D (IU) 0.0 n/a 8.1 n/a 0.0 0.0 0.0 n/a 0.0 8 2
Water (g) 516.2 n/a 42.8 n/a 0.1 0.1 0.0 n/a 1.8 561 140
Zinc (mg) 1.0 n/a 0.2 n/a 0.1 0.0 0.0 n/a 3.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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