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    Nutritional Facts: Cabbage and Peanut Coleslaw

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (560g)
    cabbage
    1/3 cup (78g)
    mayonnaise
    1/4 cup (58g)
    sour cream
    1 teaspoon (0g)
    white wine vinegar
    1/2 teaspoon (1g)
    dry mustard
    1/2 teaspoon (1g)
    curry powder
    1/4 teaspoon (2g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1/2 cup (114g)
    dry roasted salted peanuts
    Total 1 serving
    Alanine (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 1.1 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 0.0 0.1 n/a 0.0 n/a 0.0 n/a 3.2 4 1
    Ash (g) 3.6 1.5 0.5 n/a 0.0 0.1 1.5 n/a 4.1 11 3
    Aspartic acid (g) 0.7 0.1 0.1 n/a 0.0 n/a 0.0 n/a 3.3 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 224.0 11.0 63.3 n/a 2.7 4.8 0.4 n/a 61.3 367 92
    Calories 140.0 305.2 111.0 n/a 5.1 3.3 0.0 n/a 664.6 1,229 307
    Calories (kj) 576.8 1,276.3 465.2 n/a 21.3 13.6 0.0 n/a 2,780.9 5,134 1,284
    Carbohydrates (g) 32.5 18.7 1.7 n/a 0.3 0.6 0.0 n/a 24.4 78 20
    Cholesterol (mg) 0.0 20.3 29.9 n/a 0.0 0.0 0.0 n/a 0.0 50 13
    Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.8 1 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
    Dietary Fiber (g) 14.0 0.0 0.0 n/a 0.1 0.3 0.0 n/a 9.1 24 6
    Folate (mcg) 240.8 4.7 4.0 n/a 1.6 1.5 0.0 n/a 164.7 417 104
    Folate, DFE (mcg) 240.8 4.7 4.0 n/a 1.6 1.5 0.0 n/a 164.7 417 104
    Folate, food (mcg) 240.8 4.7 4.0 n/a 1.6 1.5 0.0 n/a 164.7 417 104
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 8.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 9.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 9 2
    Glutamic acid (g) 1.6 0.1 0.3 n/a 0.1 n/a 0.0 n/a 5.6 8 2
    Glycine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1.6 2 0
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.7 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.2 0.1 n/a 0.1 0.3 0.0 n/a 2.6 6 1
    Isoleucine (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.9 1 0
    Lactose (g) 0.0 n/a 2.0 n/a 0.0 0.0 n/a n/a n/a 2 1
    Leucine (g) 0.2 0.1 0.2 n/a 0.0 n/a 0.0 n/a 1.7 2 1
    Lysine (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 1.0 1 0
    Magnesium (mg) 67.2 1.6 5.8 n/a 3.7 2.5 0.0 n/a 199.9 281 70
    Maltose (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.9 0.1 0.0 n/a 0.0 0.0 0.0 n/a 2.4 3 1
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
    Monounsaturated Fat (g) 0.1 7.0 2.9 n/a 0.2 0.1 0.0 n/a 28.0 38 10
    Niacin (mg) 1.3 0.0 0.1 n/a 0.0 0.0 0.0 n/a 15.4 17 4
    Pantothenic acid (mg) 1.2 0.2 0.2 n/a 0.0 n/a 0.0 n/a 1.6 3 1
    Phenylalanine (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 1.4 2 0
    Phosphorus (mg) 145.6 20.3 66.1 n/a 8.3 3.5 0.0 n/a 406.7 651 163
    Phytosterols (mg) 61.6 75.9 n/a n/a 1.2 0.7 0.0 n/a n/a 139 35
    Polyunsaturated Fat (g) 0.1 14.1 0.5 n/a 0.1 0.0 0.0 n/a 17.8 33 8
    Potassium (mg) 952.0 7.0 81.1 n/a 7.4 15.4 0.1 n/a 747.5 1,811 453
    Proline (g) 0.3 0.0 0.2 n/a 0.0 n/a 0.0 n/a 1.2 2 0
    Protein (g) 7.2 0.7 1.2 n/a 0.3 0.1 0.0 n/a 26.9 36 9
    Retinol (mcg) 0.0 9.4 100.1 n/a 0.0 0.0 0.0 n/a 0.0 109 27
    Riboflavin (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0 0
    Saturated Fat (g) 0.2 3.8 6.6 n/a 0.0 0.0 0.0 n/a 7.8 19 5
    Selenium (mcg) 1.7 1.3 1.5 n/a 2.1 0.2 0.0 n/a 8.5 15 4
    Serine (g) 0.3 0.1 0.1 n/a 0.0 n/a 0.0 n/a 1.3 2 0
    Sodium (mg) 100.8 556.4 46.0 n/a 0.1 0.5 581.4 n/a 923.6 2,209 552
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Sugar (g) 17.9 5.0 2.0 n/a 0.1 0.0 0.0 n/a 4.7 30 7
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 1 0
    Threonine (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.9 1 0
    Tocopherol, alpha (mg) 0.8 1.6 0.3 n/a 0.1 0.2 0.0 n/a 8.9 12 3
    Tocopherol, beta (mg) 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 1.1 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 10.5 0.0 n/a 0.2 0.0 n/a n/a n/a 11 3
    Total Fat (g) 0.6 26.1 11.3 n/a 0.4 0.1 0.0 n/a 56.4 95 24
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
    Tyrosine (g) 0.1 0.0 0.1 n/a 0.0 n/a 0.0 n/a 1.1 1 0
    Valine (g) 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 1.1 2 0
    Vitamin A, IU (IU) 548.8 172.2 358.2 n/a 0.3 9.9 0.0 n/a 0.0 1,089 272
    Vitamin A, RAE (mcg) 28.0 16.4 101.2 n/a 0.0 0.5 0.0 n/a 0.0 146 37
    Vitamin B-12 (mcg) 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
    Vitamin C (mg) 205.0 0.0 0.5 n/a 0.1 0.1 0.0 n/a 0.0 206 51
    Vitamin D (IU) 0.0 3.1 8.1 n/a 0.0 0.0 0.0 n/a 0.0 11 3
    Water (g) 516.2 31.2 42.8 n/a 0.1 0.1 0.0 n/a 1.8 592 148
    Zinc (mg) 1.0 0.1 0.2 n/a 0.1 0.0 0.0 n/a 3.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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