Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 (708g) boneless skinless chicken breast halves |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 to taste (0g) garlic powder |
1 to taste (6g) curry powder |
1 to taste (0g) flour |
1/4 cup (57g) butter |
1/2 lb (228g) fresh mushrooms |
1/4 cup (0g) Amaretto |
1 (48g) lemons, juice and zest of |
1 1/2 cups (366g) chicken broth |
1 tablespoon (8g) cornstarch |
1 to taste (0g) patty shells |
Total | 1 serving | |
Alanine (g) | 8.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 9 | 2 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 10.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 10 | 2 |
Ash (g) | 8.1 | n/a | n/a | n/a | n/a | n/a | 1.2 | 1.9 | n/a | 0.1 | 3.7 | 0.0 | n/a | 15 | 3 |
Aspartic acid (g) | 14.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 15 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 35.4 | n/a | n/a | n/a | n/a | n/a | 13.6 | 6.8 | n/a | 2.9 | 14.6 | 0.2 | n/a | 74 | 12 |
Calories | 807.1 | n/a | n/a | n/a | n/a | n/a | 406.9 | 50.1 | n/a | 10.6 | 58.6 | 30.5 | n/a | 1,364 | 227 |
Calories (kj) | 3,377.2 | n/a | n/a | n/a | n/a | n/a | 1,701.9 | 211.6 | n/a | 43.7 | 245.2 | 127.5 | n/a | 5,707 | 951 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.6 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.4 | n/a | 3.3 | 1.4 | 7.3 | n/a | 19 | 3 |
Cholesterol (mg) | 453.1 | n/a | n/a | n/a | n/a | n/a | 122.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 575 | 96 |
Copper (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Folate (mcg) | 28.3 | n/a | n/a | n/a | n/a | n/a | 1.7 | 38.7 | n/a | 9.6 | 7.3 | 0.0 | n/a | 86 | 14 |
Folate, DFE (mcg) | 28.3 | n/a | n/a | n/a | n/a | n/a | 1.7 | 38.7 | n/a | 9.6 | 7.3 | 0.0 | n/a | 86 | 14 |
Folate, food (mcg) | 28.3 | n/a | n/a | n/a | n/a | n/a | 1.7 | 38.7 | n/a | 9.6 | 7.3 | 0.0 | n/a | 86 | 14 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.5 | n/a | n/a | n/a | 4 | 1 |
Glutamic acid (g) | 22.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 23 | 4 |
Glycine (g) | 6.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
Histidine (g) | 5.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
Iron (mg) | 2.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.8 | 0.0 | n/a | 5 | 1 |
Isoleucine (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 12.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 13 | 2 |
Lysine (g) | 14.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 15 | 2 |
Magnesium (mg) | 184.1 | n/a | n/a | n/a | n/a | n/a | 1.1 | 20.5 | n/a | 2.9 | 3.7 | 0.2 | n/a | 212 | 35 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
Methionine (g) | 3.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
Monounsaturated Fat (g) | 5.4 | n/a | n/a | n/a | n/a | n/a | 11.9 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | n/a | 18 | 3 |
Niacin (mg) | 73.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.2 | n/a | 0.0 | 5.0 | 0.0 | n/a | 87 | 15 |
Pantothenic acid (mg) | 10.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.4 | n/a | 0.1 | 0.1 | 0.0 | n/a | 14 | 2 |
Phenylalanine (g) | 6.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
Phosphorus (mg) | 1,486.8 | n/a | n/a | n/a | n/a | n/a | 13.6 | 195.7 | n/a | 3.8 | 109.8 | 1.0 | n/a | 1,811 | 302 |
Polyunsaturated Fat (g) | 2.8 | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.4 | n/a | 0.0 | 0.4 | 0.0 | n/a | 5 | 1 |
Potassium (mg) | 2,619.6 | n/a | n/a | n/a | n/a | n/a | 13.6 | 723.5 | n/a | 49.4 | 314.8 | 0.2 | n/a | 3,721 | 620 |
Proline (g) | 4.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
Protein (g) | 150.3 | n/a | n/a | n/a | n/a | n/a | 0.5 | 7.0 | n/a | 0.2 | 7.4 | 0.0 | n/a | 165 | 28 |
Retinol (mcg) | 63.7 | n/a | n/a | n/a | n/a | n/a | 380.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 445 | 74 |
Riboflavin (mg) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 4.0 | n/a | n/a | n/a | n/a | n/a | 29.2 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | n/a | 34 | 6 |
Selenium (mcg) | 226.6 | n/a | n/a | n/a | n/a | n/a | 0.6 | 21.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 249 | 41 |
Serine (g) | 5.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
Sodium (mg) | 821.3 | n/a | n/a | n/a | n/a | n/a | 405.2 | 11.4 | n/a | 0.5 | 1,120.0 | 0.7 | n/a | 2,359 | 393 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.5 | n/a | 1.2 | 1.1 | 0.0 | n/a | 7 | 1 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 6.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
Tocopherol, alpha (mg) | 1.3 | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 18.3 | n/a | n/a | n/a | n/a | n/a | 46.0 | 0.8 | n/a | 0.1 | 2.1 | 0.0 | n/a | 67 | 11 |
Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tyrosine (g) | 5.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
Valine (g) | 7.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
Vitamin A, IU (IU) | 212.4 | n/a | n/a | n/a | n/a | n/a | 1,418.2 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | n/a | 1,633 | 272 |
Vitamin A, RAE (mcg) | 63.7 | n/a | n/a | n/a | n/a | n/a | 388.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 452 | 75 |
Vitamin B-12 (mcg) | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 5.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Vitamin C (mg) | 8.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.8 | n/a | 18.6 | 0.0 | 0.0 | n/a | 32 | 5 |
Vitamin D (IU) | 35.4 | n/a | n/a | n/a | n/a | n/a | 34.1 | 15.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 85 | 14 |
Water (g) | 536.6 | n/a | n/a | n/a | n/a | n/a | 9.0 | 210.3 | n/a | 44.3 | 351.2 | 0.7 | n/a | 1,152 | 192 |
Zinc (mg) | 4.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 | n/a | 0.0 | 0.4 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.