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Nutritional Facts: Cool Peppermint Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (0g)
peppermint candies
8 ounces (227g)
Cool Whip
1/4 cup (61g)
milk
8 inches (212g)
prepared graham cracker crusts
Total 1 serving
Alanine n/a 0.1 0.1 0.3 0 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.1 0.4 1 0
Ash n/a 0.4 0.4 3.2 4 1
Aspartic acid n/a 0.2 0.2 0.4 1 0
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium n/a 13.6 72.6 44.6 131 22
Calories n/a 721.3 39.0 1,049.5 1,810 302
Calories (kj) n/a 3,021.2 163.5 4,391.2 7,576 1,263
Carbohydrates n/a 52.3 2.8 138.5 194 32
Cholesterol n/a 0.0 8.5 0.0 9 1
Copper n/a 0.1 0.0 0.3 0 0
Cystine n/a 0.0 0.0 0.2 0 0
Dietary Fiber n/a 0.0 0.0 3.2 3 1
Folate n/a 0.0 3.1 51.0 54 9
Folate, DFE n/a 0.0 3.1 76.5 80 13
Folate, food n/a 0.0 3.1 14.9 18 3
Folic acid n/a 0.0 0.0 36.1 36 6
Glutamic acid n/a 0.6 0.4 2.9 4 1
Glycine n/a 0.1 0.0 0.3 0 0
Histidine n/a 0.1 0.1 0.2 0 0
Iron n/a 0.3 0.0 4.6 5 1
Isoleucine n/a 0.2 0.1 0.3 1 0
Leucine n/a 0.3 0.2 0.6 1 0
Lysine n/a 0.2 0.2 0.2 1 0
Magnesium n/a 4.5 7.9 38.2 51 8
Manganese n/a 0.1 0.0 1.0 1 0
Methionine n/a 0.1 0.1 0.2 0 0
Monounsaturated Fat n/a 3.7 0.6 24.2 28 5
Niacin n/a 0.0 0.1 4.5 5 1
Pantothenic acid n/a 0.0 0.2 0.5 1 0
Phenylalanine n/a 0.2 0.1 0.4 1 0
Phosphorus n/a 18.1 56.7 138.1 213 35
Phytosterols n/a 52.2 0.0 n/a 52 9
Polyunsaturated Fat n/a 1.2 0.1 14.7 16 3
Potassium n/a 40.8 92.1 187.0 320 53
Proline n/a 0.3 0.2 1.0 2 0
Protein n/a 2.8 2.0 8.9 14 2
Retinol n/a 0.0 18.9 386.6 406 68
Riboflavin n/a 0.0 0.1 0.4 0 0
Saturated Fat n/a 49.4 1.4 11.0 62 10
Selenium n/a 4.8 1.2 12.7 19 3
Serine n/a 0.2 0.1 0.4 1 0
Sodium n/a 56.7 29.9 1,213.1 1,300 217
Sugar n/a 52.3 n/a 81.5 134 22
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.2 0 0
Threonine n/a 0.1 0.1 0.3 0 0
Tocopherol, alpha n/a 2.2 n/a 4.9 7 1
Total Fat n/a 57.4 2.2 52.9 113 19
Tryptophan n/a 0.0 0.0 0.1 0 0
Tyrosine n/a 0.2 0.1 0.3 1 0
Valine n/a 0.2 0.1 0.4 1 0
Vitamin A, IU n/a 324.3 84.2 1,754.8 2,163 361
Vitamin A, RAE n/a 15.9 20.1 410.0 446 74
Vitamin B-12 n/a 0.0 0.2 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.1 0 0
Vitamin C n/a 0.0 0.9 0.0 1 0
Vitamin D n/a 0.0 n/a 34.0 34 6
Water n/a 113.9 53.5 8.9 176 29
Zinc n/a 0.1 0.2 1.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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