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    Nutritional Facts: Cool Peppermint Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 ounces (0g)
    peppermint candies
    8 ounces (227g)
    Cool Whip
    1/4 cup (61g)
    milk
    8 inches (212g)
    prepared graham cracker crusts
    Total 1 serving
    Alanine n/a 0.1 0.1 0.3 0 0
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.1 0.4 1 0
    Ash n/a 0.4 0.4 3.2 4 1
    Aspartic acid n/a 0.2 0.2 0.4 1 0
    Caffeine n/a 0.0 n/a 0.0 0 0
    Calcium n/a 13.6 72.6 44.6 131 22
    Calories n/a 721.3 39.0 1,049.5 1,810 302
    Calories (kj) n/a 3,021.2 163.5 4,391.2 7,576 1,263
    Carbohydrates n/a 52.3 2.8 138.5 194 32
    Cholesterol n/a 0.0 8.5 0.0 9 1
    Copper n/a 0.1 0.0 0.3 0 0
    Cystine n/a 0.0 0.0 0.2 0 0
    Dietary Fiber n/a 0.0 0.0 3.2 3 1
    Folate n/a 0.0 3.1 51.0 54 9
    Folate, DFE n/a 0.0 3.1 76.5 80 13
    Folate, food n/a 0.0 3.1 14.9 18 3
    Folic acid n/a 0.0 0.0 36.1 36 6
    Glutamic acid n/a 0.6 0.4 2.9 4 1
    Glycine n/a 0.1 0.0 0.3 0 0
    Histidine n/a 0.1 0.1 0.2 0 0
    Iron n/a 0.3 0.0 4.6 5 1
    Isoleucine n/a 0.2 0.1 0.3 1 0
    Leucine n/a 0.3 0.2 0.6 1 0
    Lysine n/a 0.2 0.2 0.2 1 0
    Magnesium n/a 4.5 7.9 38.2 51 8
    Manganese n/a 0.1 0.0 1.0 1 0
    Methionine n/a 0.1 0.1 0.2 0 0
    Monounsaturated Fat n/a 3.7 0.6 24.2 28 5
    Niacin n/a 0.0 0.1 4.5 5 1
    Pantothenic acid n/a 0.0 0.2 0.5 1 0
    Phenylalanine n/a 0.2 0.1 0.4 1 0
    Phosphorus n/a 18.1 56.7 138.1 213 35
    Phytosterols n/a 52.2 0.0 n/a 52 9
    Polyunsaturated Fat n/a 1.2 0.1 14.7 16 3
    Potassium n/a 40.8 92.1 187.0 320 53
    Proline n/a 0.3 0.2 1.0 2 0
    Protein n/a 2.8 2.0 8.9 14 2
    Retinol n/a 0.0 18.9 386.6 406 68
    Riboflavin n/a 0.0 0.1 0.4 0 0
    Saturated Fat n/a 49.4 1.4 11.0 62 10
    Selenium n/a 4.8 1.2 12.7 19 3
    Serine n/a 0.2 0.1 0.4 1 0
    Sodium n/a 56.7 29.9 1,213.1 1,300 217
    Sugar n/a 52.3 n/a 81.5 134 22
    Theobromine n/a 0.0 n/a 0.0 0 0
    Thiamin n/a 0.0 0.0 0.2 0 0
    Threonine n/a 0.1 0.1 0.3 0 0
    Tocopherol, alpha n/a 2.2 n/a 4.9 7 1
    Total Fat n/a 57.4 2.2 52.9 113 19
    Tryptophan n/a 0.0 0.0 0.1 0 0
    Tyrosine n/a 0.2 0.1 0.3 1 0
    Valine n/a 0.2 0.1 0.4 1 0
    Vitamin A, IU n/a 324.3 84.2 1,754.8 2,163 361
    Vitamin A, RAE n/a 15.9 20.1 410.0 446 74
    Vitamin B-12 n/a 0.0 0.2 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.1 0 0
    Vitamin C n/a 0.0 0.9 0.0 1 0
    Vitamin D n/a 0.0 n/a 34.0 34 6
    Water n/a 113.9 53.5 8.9 176 29
    Zinc n/a 0.1 0.2 1.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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