Nutritional Facts: Quick and Easy Sticky Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 (1,548g)
frozen dinner rolls
3 1/2 ounces (0g)
butterscotch pudding
3/4 cup (165g)
brown sugar
1/2 cup (114g)
butter
1/2 cup (69g)
nuts
1 tablespoon (8g)
cinnamon
Total 1 serving
Alanine (g) 5.3 n/a n/a 0.0 0.6 0.0 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.9 n/a n/a 0.0 1.5 0.0 7 1
Ash (g) 33.7 n/a 0.7 2.4 2.8 0.3 40 5
Aspartic acid (g) 7.0 n/a n/a 0.1 1.4 0.0 8 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2,755.4 n/a 137.0 27.2 48.0 78.2 3,046 381
Calories 4,798.8 n/a 627.0 813.8 406.9 19.3 6,666 833
Calories (kj) 20,077.6 n/a 2,623.5 3,403.9 1,702.2 80.7 27,888 3,486
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 805.6 n/a 161.8 0.1 17.4 6.3 991 124
Cholesterol (mg) 61.9 n/a 0.0 244.0 0.0 0.0 306 38
Copper (mg) 2.1 n/a 0.1 0.0 0.9 0.0 3 0
Cystine (g) 3.5 n/a n/a 0.0 0.2 0.0 4 0
Dietary Fiber (g) 31.0 n/a 0.0 0.0 6.2 4.1 41 5
Folate (mcg) 1,563.5 n/a 1.7 3.4 34.3 0.5 1,603 200
Folate, DFE (mcg) 2,322.0 n/a 1.7 3.4 34.3 0.5 2,362 295
Folate, food (mcg) 464.4 n/a 1.7 3.4 34.3 0.5 504 63
Folic acid (mcg) 1,099.1 n/a 0.0 0.0 0.0 0.0 1,099 137
Fructose n/a n/a 1.8 n/a n/a 0.1 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a 0.1 2 0
Glutamic acid (g) 54.3 n/a n/a 0.2 3.0 0.0 58 7
Glycine (g) 6.0 n/a n/a 0.0 0.7 0.0 7 1
Histidine (g) 3.4 n/a n/a 0.0 0.3 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 57.6 n/a 1.2 0.0 2.5 0.6 62 8
Isoleucine (g) 5.2 n/a n/a 0.1 0.5 0.0 6 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 11.3 n/a n/a 0.1 0.9 0.0 12 2
Lysine (g) 3.6 n/a n/a 0.1 0.5 0.0 4 1
Magnesium (mg) 402.5 n/a 14.9 2.3 154.1 4.7 578 72
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 9.0 n/a 0.1 0.0 1.3 1.4 12 1
Methionine (g) 2.2 n/a n/a 0.0 0.2 0.0 2 0
Monounsaturated Fat (g) 29.1 n/a 0.0 23.9 21.5 0.0 75 9
Niacin (mg) 83.1 n/a 0.2 0.0 3.2 0.1 87 11
Pantothenic acid (mg) 7.0 n/a 0.2 0.1 0.8 0.0 8 1
Phenylalanine (g) 7.8 n/a n/a 0.0 0.7 0.0 9 1
Phosphorus (mg) 1,888.6 n/a 6.6 27.2 298.0 5.0 2,225 278
Phytosterols n/a n/a n/a n/a n/a 2.0 2 0
Polyunsaturated Fat (g) 38.8 n/a 0.0 3.5 7.4 0.0 50 6
Potassium (mg) 2,151.7 n/a 219.5 27.2 408.9 33.6 2,841 355
Proline (g) 18.8 n/a n/a 0.1 0.6 0.0 20 2
Protein (g) 168.1 n/a 0.2 1.0 11.9 0.3 181 23
Retinol (mcg) 15.5 n/a 0.0 761.6 0.0 0.0 777 97
Riboflavin (mg) 5.8 n/a 0.0 0.0 0.1 0.0 6 1
Saturated Fat (g) 21.3 n/a 0.0 58.3 4.7 0.0 84 11
Selenium (mcg) 414.9 n/a 2.0 1.1 5.1 0.2 423 53
Serine (g) 8.5 n/a n/a 0.1 0.6 0.0 9 1
Sodium (mg) 8,297.3 n/a 46.2 810.4 458.3 0.8 9,613 1,202
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 156.0 n/a n/a 0.0 156 20
Sugar (g) 85.9 n/a 160.1 0.1 3.2 0.2 249 31
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 8.1 n/a 0.0 0.0 0.1 0.0 8 1
Threonine (g) 4.4 n/a n/a 0.0 0.4 0.0 5 1
Tocopherol, alpha (mg) 4.3 n/a 0.0 2.6 7.5 0.2 15 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.8 1 0
Total Fat (g) 100.2 n/a 0.0 92.1 35.2 0.1 228 28
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 3 0
TransFatty acids n/a n/a n/a 3.7 n/a 0.0 4 0
Tryptophan (g) 1.3 n/a n/a 0.0 0.2 0.0 1 0
Tyrosine (g) 4.5 n/a n/a 0.0 0.5 0.0 5 1
Valine (g) 6.2 n/a n/a 0.1 0.6 0.0 7 1
Vitamin A, IU (IU) 77.4 n/a 0.0 2,836.4 3.4 23.0 2,940 368
Vitamin A, RAE (mcg) 15.5 n/a 0.0 776.3 0.0 1.2 793 99
Vitamin B-12 (mcg) 2.0 n/a 0.0 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 1.5 n/a 0.1 0.0 0.2 0.0 2 0
Vitamin C (mg) 3.1 n/a 0.0 0.0 0.3 0.3 4 0
Vitamin D (IU) 0.0 n/a 0.0 68.1 0.0 0.0 68 9
Water (g) 440.3 n/a 2.2 18.0 1.2 0.8 462 58
Zinc (mg) 15.3 n/a 0.0 0.1 2.6 0.1 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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