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    Nutritional Facts: Grandma's Tuna Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (714g)
    tuna in water
    2 cups (470g)
    mayonnaise
    1/2 cup (67g)
    olives
    2 tablespoons (20g)
    onions
    2 (100g)
    hard-boiled eggs
    1/4 cup (59g)
    water
    1 ounce (28g)
    unflavored gelatin
    Total 1 serving
    Alanine (g) 10.2 0.2 0.0 0.0 0.7 n/a 2.2 13 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.1 0.3 0.0 0.0 0.8 n/a 1.9 13 1
    Ash (g) 10.4 8.9 1.5 0.1 1.1 0.1 0.4 22 1
    Aspartic acid (g) 17.3 0.4 0.1 0.0 1.3 n/a 1.5 20 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 100.0 65.8 59.1 4.6 50.0 1.8 15.4 297 20
    Calories 913.9 1,833.0 77.3 8.0 155.0 0.0 93.8 3,081 205
    Calories (kj) 3,827.0 7,665.7 323.2 33.2 649.0 0.0 392.6 12,891 859
    Carbohydrates (g) 0.0 112.3 4.2 1.9 1.1 0.0 0.0 120 8
    Cholesterol (mg) 299.9 122.2 0.0 0.0 373.0 0.0 0.0 795 53
    Copper (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.6 1 0
    Cystine (g) 1.8 0.1 n/a 0.0 0.3 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 2.2 0.3 0.0 0.0 0.0 2 0
    Folate (mcg) 14.3 28.2 0.0 3.8 44.0 0.0 8.4 99 7
    Folate, DFE (mcg) 14.3 28.2 0.0 3.8 44.0 0.0 8.4 99 7
    Folate, food (mcg) 14.3 28.2 0.0 3.8 44.0 0.0 8.4 99 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a 0 0
    Glutamic acid (g) 25.2 0.5 0.1 0.1 1.6 n/a 2.5 30 2
    Glycine (g) 8.1 0.1 0.0 0.0 0.4 n/a 5.3 14 1
    Histidine (g) 5.0 0.1 0.0 0.0 0.3 n/a 0.2 6 0
    Iron (mg) 6.9 0.9 2.2 0.0 1.2 0.0 0.3 12 1
    Isoleucine (g) 7.8 0.2 0.0 0.0 0.7 n/a 0.3 9 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 13.7 0.4 0.0 0.0 1.1 n/a 0.7 16 1
    Lysine (g) 15.5 0.3 0.0 0.0 0.9 n/a 1.0 18 1
    Magnesium (mg) 235.6 9.4 2.7 2.0 10.0 0.6 6.2 266 18
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 5.0 0.1 0.0 0.0 0.4 n/a 0.2 6 0
    Monounsaturated Fat (g) 5.6 42.3 5.3 0.0 4.1 0.0 0.0 57 4
    Niacin (mg) 41.4 0.0 0.0 0.0 0.1 0.0 0.0 42 3
    Pantothenic acid (mg) 0.9 1.1 0.0 0.0 1.4 0.0 0.0 3 0
    Phenylalanine (g) 6.6 0.2 0.0 0.0 0.7 n/a 0.5 8 1
    Phosphorus (mg) 1,549.4 122.2 2.0 5.8 172.0 0.0 10.9 1,862 124
    Phytosterols n/a 455.9 n/a 3.0 n/a n/a n/a 459 31
    Polyunsaturated Fat (g) 7.9 84.6 0.6 0.0 1.4 0.0 0.0 95 6
    Potassium (mg) 1,692.2 42.3 5.4 29.2 126.0 0.6 4.5 1,900 127
    Proline (g) 6.0 0.2 0.0 0.0 0.5 n/a 3.4 10 1
    Protein (g) 168.6 4.2 0.6 0.2 12.6 0.0 24.0 210 14
    Retinol (mcg) 42.8 56.4 0.0 0.0 148.0 0.0 0.0 247 16
    Riboflavin (mg) 0.3 0.1 0.0 0.0 0.5 0.0 0.1 1 0
    Saturated Fat (g) 5.7 23.0 1.0 0.0 3.3 0.0 0.0 33 2
    Selenium (mcg) 469.1 7.5 0.6 0.1 30.8 0.0 11.1 519 35
    Serine (g) 6.9 0.4 0.0 0.0 0.9 n/a 0.7 9 1
    Sodium (mg) 2,691.8 3,341.7 493.9 0.8 124.0 1.8 54.9 6,709 447
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Sugar (g) 0.0 30.1 0.0 0.8 1.1 0.0 0.0 32 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 7.4 0.2 0.0 0.0 0.6 n/a 0.4 9 1
    Tocopherol, alpha (mg) 6.1 9.7 1.1 0.0 1.0 0.0 0.0 18 1
    Tocopherol, beta (mg) 0.0 1.0 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 6.7 0.0 0.0 n/a n/a n/a 7 0
    Tocopherol, gamma (mg) 0.2 62.9 0.0 0.0 n/a n/a n/a 63 4
    Total Fat (g) 21.2 157.0 7.2 0.0 10.6 0.0 0.0 196 13
    Tryptophan (g) 1.9 0.1 n/a 0.0 0.2 n/a 0.0 2 0
    Tyrosine (g) 5.7 0.2 0.0 0.0 0.5 n/a 0.1 6 0
    Valine (g) 8.7 0.3 0.0 0.0 0.8 n/a 0.6 10 1
    Vitamin A, IU (IU) 142.8 1,034.0 270.8 0.4 520.0 0.0 0.0 1,968 131
    Vitamin A, RAE (mcg) 42.8 98.7 13.4 0.0 149.0 0.0 0.0 304 20
    Vitamin B-12 (mcg) 8.4 1.0 0.0 0.0 1.1 0.0 0.0 10 1
    Vitamin B-6 (mg) 1.5 0.1 0.0 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.6 1.5 0.0 0.0 0.0 2 0
    Vitamin D (IU) 571.2 18.8 0.0 0.0 87.0 0.0 0.0 677 45
    Water (g) 522.6 187.5 53.8 17.8 74.6 59.2 3.6 919 61
    Zinc (mg) 3.4 0.8 0.1 0.0 1.1 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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