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Nutritional Facts: Grandma's Tuna Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (714g)
tuna in water
2 cups (0g)
mayonnaise
1/2 cup (67g)
olives
2 tablespoons (20g)
onions
2 (100g)
hard-boiled eggs
1/4 cup (59g)
water
1 ounce (28g)
unflavored gelatin
Total 1 serving
Alanine (g) 10.2 n/a 0.0 0.0 0.7 n/a 2.2 13 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.1 n/a 0.0 0.0 0.8 n/a 1.9 13 1
Ash (g) 10.4 n/a 1.5 0.1 1.1 0.1 0.4 13 1
Aspartic acid (g) 17.3 n/a 0.1 0.0 1.3 n/a 1.5 20 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 100.0 n/a 59.1 4.6 50.0 1.8 15.4 231 15
Calories 913.9 n/a 77.3 8.0 155.0 0.0 93.8 1,248 83
Calories (kj) 3,827.0 n/a 323.2 33.2 649.0 0.0 392.6 5,225 348
Carbohydrates (g) 0.0 n/a 4.2 1.9 1.1 0.0 0.0 7 0
Cholesterol (mg) 299.9 n/a 0.0 0.0 373.0 0.0 0.0 673 45
Copper (mg) 0.3 n/a 0.2 0.0 0.0 0.0 0.6 1 0
Cystine (g) 1.8 n/a n/a 0.0 0.3 n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 2.2 0.3 0.0 0.0 0.0 2 0
Folate (mcg) 14.3 n/a 0.0 3.8 44.0 0.0 8.4 70 5
Folate, DFE (mcg) 14.3 n/a 0.0 3.8 44.0 0.0 8.4 70 5
Folate, food (mcg) 14.3 n/a 0.0 3.8 44.0 0.0 8.4 70 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 25.2 n/a 0.1 0.1 1.6 n/a 2.5 29 2
Glycine (g) 8.1 n/a 0.0 0.0 0.4 n/a 5.3 14 1
Histidine (g) 5.0 n/a 0.0 0.0 0.3 n/a 0.2 5 0
Iron (mg) 6.9 n/a 2.2 0.0 1.2 0.0 0.3 11 1
Isoleucine (g) 7.8 n/a 0.0 0.0 0.7 n/a 0.3 9 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 13.7 n/a 0.0 0.0 1.1 n/a 0.7 16 1
Lysine (g) 15.5 n/a 0.0 0.0 0.9 n/a 1.0 17 1
Magnesium (mg) 235.6 n/a 2.7 2.0 10.0 0.6 6.2 257 17
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 5.0 n/a 0.0 0.0 0.4 n/a 0.2 6 0
Monounsaturated Fat (g) 5.6 n/a 5.3 0.0 4.1 0.0 0.0 15 1
Niacin (mg) 41.4 n/a 0.0 0.0 0.1 0.0 0.0 42 3
Pantothenic acid (mg) 0.9 n/a 0.0 0.0 1.4 0.0 0.0 2 0
Phenylalanine (g) 6.6 n/a 0.0 0.0 0.7 n/a 0.5 8 1
Phosphorus (mg) 1,549.4 n/a 2.0 5.8 172.0 0.0 10.9 1,740 116
Phytosterols n/a n/a n/a 3.0 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 7.9 n/a 0.6 0.0 1.4 0.0 0.0 10 1
Potassium (mg) 1,692.2 n/a 5.4 29.2 126.0 0.6 4.5 1,858 124
Proline (g) 6.0 n/a 0.0 0.0 0.5 n/a 3.4 10 1
Protein (g) 168.6 n/a 0.6 0.2 12.6 0.0 24.0 206 14
Retinol (mcg) 42.8 n/a 0.0 0.0 148.0 0.0 0.0 191 13
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.5 0.0 0.1 1 0
Saturated Fat (g) 5.7 n/a 1.0 0.0 3.3 0.0 0.0 10 1
Selenium (mcg) 469.1 n/a 0.6 0.1 30.8 0.0 11.1 512 34
Serine (g) 6.9 n/a 0.0 0.0 0.9 n/a 0.7 9 1
Sodium (mg) 2,691.8 n/a 493.9 0.8 124.0 1.8 54.9 3,367 224
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.8 1.1 0.0 0.0 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 7.4 n/a 0.0 0.0 0.6 n/a 0.4 8 1
Tocopherol, alpha (mg) 6.1 n/a 1.1 0.0 1.0 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 21.2 n/a 7.2 0.0 10.6 0.0 0.0 39 3
Tryptophan (g) 1.9 n/a n/a 0.0 0.2 n/a 0.0 2 0
Tyrosine (g) 5.7 n/a 0.0 0.0 0.5 n/a 0.1 6 0
Valine (g) 8.7 n/a 0.0 0.0 0.8 n/a 0.6 10 1
Vitamin A, IU (IU) 142.8 n/a 270.8 0.4 520.0 0.0 0.0 934 62
Vitamin A, RAE (mcg) 42.8 n/a 13.4 0.0 149.0 0.0 0.0 205 14
Vitamin B-12 (mcg) 8.4 n/a 0.0 0.0 1.1 0.0 0.0 9 1
Vitamin B-6 (mg) 1.5 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 n/a 0.6 1.5 0.0 0.0 0.0 2 0
Vitamin D (IU) 571.2 n/a 0.0 0.0 87.0 0.0 0.0 658 44
Water (g) 522.6 n/a 53.8 17.8 74.6 59.2 3.6 732 49
Zinc (mg) 3.4 n/a 0.1 0.0 1.1 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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