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Nutritional Facts: Frozen Berries With White Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (567g)
white chocolate
2 1/2 cups (595g)
heavy cream
2 tablespoons (26g)
vanilla extract
2 1/4 lbs (0g)
frozen mixed berries
Total 1 serving
Alanine n/a 0.4 n/a n/a 0 0
Alcohol (g) 0.0 0.0 8.9 n/a 9 1
Arginine n/a 0.4 n/a n/a 0 0
Ash (g) 8.5 2.7 0.1 n/a 11 1
Aspartic acid n/a 0.9 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,127.7 386.8 2.9 n/a 1,517 190
Calories 3,054.3 2,052.8 74.9 n/a 5,182 648
Calories (kj) 12,772.7 8,585.9 313.3 n/a 21,672 2,709
Carbohydrates (g) 335.7 16.6 3.3 n/a 356 44
Cholesterol (mg) 119.0 815.2 0.0 n/a 934 117
Copper (mg) 0.3 0.0 0.0 n/a 0 0
Cystine n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 1.1 0.0 0.0 n/a 1 0
Folate (mcg) 39.7 23.8 0.0 n/a 63 8
Folate, DFE (mcg) 39.7 23.8 0.0 n/a 63 8
Folate, food (mcg) 39.7 23.8 0.0 n/a 63 8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 2.6 n/a n/a 3 0
Glycine n/a 0.3 n/a n/a 0 0
Histidine n/a 0.3 n/a n/a 0 0
Iron (mg) 1.4 0.2 0.0 n/a 2 0
Isoleucine n/a 0.7 n/a n/a 1 0
Leucine n/a 1.2 n/a n/a 1 0
Lysine n/a 1.0 n/a n/a 1 0
Magnesium (mg) 68.0 41.7 3.1 n/a 113 14
Manganese (mg) 0.0 0.0 0.1 n/a 0 0
Methionine n/a 0.3 n/a n/a 0 0
Monounsaturated Fat (g) 51.5 63.6 0.0 n/a 115 14
Niacin (mg) 4.2 0.2 0.1 n/a 5 1
Pantothenic acid (mg) 3.4 1.5 0.0 n/a 5 1
Phenylalanine n/a 0.6 n/a n/a 1 0
Phosphorus (mg) 997.3 368.9 1.6 n/a 1,368 171
Polyunsaturated Fat (g) 5.7 8.2 0.0 n/a 14 2
Potassium (mg) 1,620.7 446.3 38.5 n/a 2,105 263
Proline n/a 1.2 n/a n/a 1 0
Protein (g) 33.3 12.2 0.0 n/a 45 6
Retinol (mcg) 51.0 2,409.8 0.0 n/a 2,461 308
Riboflavin (mg) 1.6 0.7 0.0 n/a 2 0
Saturated Fat (g) 110.0 137.0 0.0 n/a 247 31
Selenium (mcg) 25.5 3.0 0.0 n/a 28 4
Serine n/a 0.7 n/a n/a 1 0
Sodium (mg) 510.0 226.1 2.3 n/a 738 92
Sugar (g) 334.3 0.7 3.3 n/a 338 42
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 n/a 0 0
Threonine n/a 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 5.4 6.3 0.0 n/a 12 1
Total Fat (g) 181.8 220.2 0.0 n/a 402 50
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a n/a 0 0
Tyrosine n/a 0.6 n/a n/a 1 0
Valine n/a 0.8 n/a n/a 1 0
Vitamin A, IU (IU) 170.0 8,746.5 0.0 n/a 8,916 1,115
Vitamin A, RAE (mcg) 51.0 2,445.5 0.0 n/a 2,496 312
Vitamin B-12 (mcg) 3.2 1.1 0.0 n/a 4 1
Vitamin B-6 (mg) 0.3 0.2 0.0 n/a 0 0
Vitamin C (mg) 2.8 3.6 0.0 n/a 6 1
Vitamin D (IU) 0.0 160.7 0.0 n/a 161 20
Water (g) 7.4 343.4 13.7 n/a 364 46
Zinc (mg) 4.2 1.4 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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