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Nutritional Facts: 1-2-3 Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (6g)
salt
2 cups (250g)
flour
3 teaspoons (14g)
baking powder
1/3 cup (73g)
oil
2/3 cup (163g)
milk
Total 1 serving
Alanine (g) 0.0 0.8 n/a 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.0 n/a 0.0 0.2 1 0
Ash (g) 6.0 1.2 9.9 0.0 1.2 18 5
Aspartic acid (g) 0.0 1.1 n/a 0.0 0.4 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.4 37.5 1,016.2 0.0 193.7 1,249 312
Calories 0.0 910.0 7.0 641.7 104.2 1,663 416
Calories (kj) 0.0 3,807.5 29.4 2,685.3 436.2 6,958 1,740
Carbohydrates (g) 0.0 190.8 3.3 0.0 7.6 202 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.8 23 6
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.5 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 7 2
Folate (mcg) 0.0 457.5 0.0 0.0 8.1 466 116
Folate, DFE (mcg) 0.0 727.5 0.0 0.0 8.1 736 184
Folate, food (mcg) 0.0 72.5 0.0 0.0 8.1 81 20
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 385 96
Glutamic acid (g) 0.0 8.7 n/a 0.0 1.1 10 2
Glycine (g) 0.0 0.9 n/a 0.0 0.1 1 0
Histidine (g) 0.0 0.6 n/a 0.0 0.1 1 0
Iron (mg) 0.0 11.6 1.6 0.0 0.1 13 3
Isoleucine (g) 0.0 0.9 n/a 0.0 0.3 1 0
Leucine (g) 0.0 1.8 n/a 0.0 0.5 2 1
Lysine (g) 0.0 0.6 n/a 0.0 0.4 1 0
Magnesium (mg) 0.1 55.0 5.4 0.0 21.2 82 20
Manganese (mg) 0.0 1.7 0.0 n/a 0.0 2 0
Methionine (g) 0.0 0.5 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 0.2 0.0 20.0 1.7 22 5
Niacin (mg) 0.0 14.8 0.0 0.0 0.1 15 4
Pantothenic acid (mg) 0.0 1.1 0.0 0.0 0.5 2 0
Phenylalanine (g) 0.0 1.3 n/a 0.0 0.3 2 0
Phosphorus (mg) 0.0 270.0 1,368.7 0.0 151.4 1,790 448
Phytosterols (mg) 0.0 n/a n/a 702.7 0.0 703 176
Polyunsaturated Fat (g) 0.0 1.0 0.0 39.7 0.2 41 10
Potassium (mg) 0.5 267.5 0.7 0.0 245.7 514 129
Proline (g) 0.0 3.0 n/a 0.0 0.5 4 1
Protein (g) 0.0 25.8 0.0 0.0 5.3 31 8
Retinol (mcg) 0.0 0.0 0.0 0.0 50.5 50 13
Riboflavin (mg) 0.0 1.2 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.0 0.4 0.0 9.4 3.7 13 3
Selenium (mcg) 0.0 84.8 0.0 0.0 3.3 88 22
Serine (g) 0.0 1.3 n/a 0.0 0.3 2 0
Sodium (mg) 2,325.5 5.0 1,089.2 0.0 79.7 3,499 875
Sugar (g) 0.0 0.7 0.0 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 2.0 0.0 0.0 0.1 2 1
Threonine (g) 0.0 0.7 n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 10.4 n/a 11 3
Tocopherol, beta n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a 1 0
Total Fat (g) 0.0 2.5 0.0 72.6 6.0 81 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.2 n/a 0 0
Tryptophan (g) 0.0 0.3 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 0.8 n/a 0.0 0.3 1 0
Valine (g) 0.0 1.0 n/a 0.0 0.4 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 224.6 225 56
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 53.7 54 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 2 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 29.8 0.6 0.0 142.7 173 43
Zinc (mg) 0.0 1.8 0.0 0.0 0.6 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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