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    Nutritional Facts: Apple Butter Pumpkin Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (282g)
    apple butter
    1 cup (116g)
    pumpkin
    1/2 cup (110g)
    brown sugar
    3/4 teaspoon (2g)
    ground cinnamon
    3/4 teaspoon (2g)
    ground nutmeg
    1/2 teaspoon (1g)
    ground ginger
    3 (150g)
    eggs
    3/4 cup (189g)
    evaporated milk
    1 (194g)
    unbaked pie shells
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 n/a 0.0 1.1 0.4 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.1 n/a 0.0 n/a 0.0 1.2 0.5 0.4 2 0
    Ash (g) 1.1 0.9 0.5 0.1 0.0 0.0 1.6 2.9 2.9 10 2
    Aspartic acid n/a 0.1 n/a 0.0 n/a 0.0 2.0 1.0 0.5 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 39.5 24.4 91.3 19.6 3.0 1.0 84.0 493.3 17.5 774 129
    Calories 487.9 30.2 418.0 4.8 8.7 3.0 214.5 253.3 909.9 2,330 388
    Calories (kj) 2,041.7 126.4 1,749.0 20.3 36.2 12.6 898.5 1,062.2 3,806.3 9,753 1,626
    Carbohydrates (g) 119.8 7.5 107.9 1.6 0.8 0.6 1.1 19.0 82.1 340 57
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 558.0 54.8 0.0 613 102
    Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.2 1 0
    Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.1 0.2 1 0
    Dietary Fiber (g) 4.2 0.6 0.0 1.0 0.3 0.1 0.0 0.0 6.6 13 2
    Folate (mcg) 2.8 18.6 1.1 0.1 1.3 0.1 70.5 15.1 137.7 247 41
    Folate, DFE (mcg) 2.8 18.6 1.1 0.1 1.3 0.1 70.5 15.1 221.2 331 55
    Folate, food (mcg) 2.8 18.6 1.1 0.1 1.3 0.1 70.5 15.1 19.4 129 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 20
    Fructose n/a n/a 1.2 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.5 0.0 n/a 0.0 0.6 n/a n/a 2 0
    Glutamic acid n/a 0.2 n/a 0.0 n/a 0.0 2.5 2.7 3.7 9 2
    Glycine n/a 0.0 n/a 0.0 n/a 0.0 0.6 0.3 0.4 1 0
    Histidine n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.3 0.2 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.9 0.9 0.8 0.2 0.1 0.2 2.6 0.4 5.0 11 2
    Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 1.0 0.8 0.4 2 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.1 n/a 0.0 n/a 0.0 1.6 1.3 0.8 4 1
    Lysine n/a 0.1 n/a 0.0 n/a 0.0 1.4 1.0 0.2 3 0
    Magnesium (mg) 11.3 13.9 9.9 1.2 3.0 1.9 18.0 45.4 23.3 128 21
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.1 0.1 0.3 0.0 0.3 0.0 0.0 0.7 3 0
    Methionine n/a 0.0 n/a 0.0 n/a 0.0 0.6 0.3 0.2 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 5.5 4.4 26.2 36 6
    Niacin (mg) 0.2 0.7 0.1 0.0 0.0 0.1 0.1 0.4 5.7 7 1
    Pantothenic acid (mg) 0.1 0.3 0.1 0.0 n/a 0.0 2.3 1.2 0.3 4 1
    Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 1.0 0.6 0.6 2 0
    Phosphorus (mg) 22.6 51.0 4.4 1.3 3.5 1.5 297.0 383.7 116.4 881 147
    Phytosterols n/a 13.9 n/a 0.5 1.0 0.7 n/a n/a n/a 16 3
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 2.9 0.5 15.8 19 3
    Potassium (mg) 256.6 394.4 146.3 8.4 5.8 11.9 207.0 572.7 114.5 1,718 286
    Proline n/a 0.0 n/a 0.0 n/a 0.0 0.8 1.2 1.3 3 1
    Protein (g) 1.1 1.2 0.1 0.1 0.1 0.1 18.8 12.9 11.1 45 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a 0.0 240 40
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.7 0.6 0.5 2 0
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.4 0.0 4.7 8.7 14.9 29 5
    Selenium (mcg) 1.1 0.3 1.3 0.1 0.0 0.5 46.1 4.3 36.5 90 15
    Serine n/a 0.1 n/a 0.0 n/a 0.0 1.5 0.7 0.6 3 0
    Sodium (mg) 42.3 1.2 30.8 0.2 0.3 0.2 213.0 200.3 935.1 1,423 237
    Sucrose n/a n/a 104.0 0.0 n/a 0.0 0.0 n/a n/a 104 17
    Sugar (g) 99.5 1.6 106.7 0.0 0.5 0.0 0.6 n/a 0.3 209 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.7 1 0
    Threonine n/a 0.0 n/a 0.0 n/a 0.0 0.8 0.6 0.3 2 0
    Tocopherol, alpha (mg) 0.1 1.2 0.0 0.0 0.0 0.0 1.6 n/a 0.5 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.0 0.0 0.8 n/a n/a 1 0
    Total Fat (g) 0.8 0.1 0.0 0.0 0.6 0.0 14.3 14.3 59.8 90 15
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.2 0.1 1 0
    Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 0.7 0.6 0.3 2 0
    Valine n/a 0.0 n/a 0.0 n/a 0.0 1.3 0.9 0.4 3 0
    Vitamin A, IU (IU) 62.0 8,565.4 0.0 5.8 1.7 0.3 810.0 750.3 0.0 10,196 1,699
    Vitamin A, RAE (mcg) 2.8 428.0 0.0 0.3 0.1 0.0 240.0 n/a 0.0 671 112
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1 0
    Vitamin C (mg) 1.7 10.4 0.0 0.1 0.0 0.0 0.0 3.6 0.0 16 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 n/a 0.0 123 21
    Water (g) 159.2 106.3 1.5 0.2 0.1 0.1 114.2 139.9 38.2 560 93
    Zinc (mg) 0.2 0.4 0.0 0.0 0.0 0.0 1.9 1.5 0.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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