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Nutritional Facts: Apple Butter Pumpkin Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (282g)
apple butter
1 cup (116g)
pumpkin
1/2 cup (110g)
brown sugar
3/4 teaspoon (2g)
ground cinnamon
3/4 teaspoon (2g)
ground nutmeg
1/2 teaspoon (1g)
ground ginger
3 (150g)
eggs
3/4 cup (189g)
evaporated milk
1 (194g)
unbaked pie shells
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 1.1 0.4 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 n/a 0.0 n/a 0.0 1.2 0.5 0.4 2 0
Ash (g) 1.1 0.9 0.5 0.1 0.0 0.0 1.6 2.9 2.9 10 2
Aspartic acid n/a 0.1 n/a 0.0 n/a 0.0 2.0 1.0 0.5 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 39.5 24.4 91.3 19.6 3.0 1.0 84.0 493.3 17.5 774 129
Calories 487.9 30.2 418.0 4.8 8.7 3.0 214.5 253.3 909.9 2,330 388
Calories (kj) 2,041.7 126.4 1,749.0 20.3 36.2 12.6 898.5 1,062.2 3,806.3 9,753 1,626
Carbohydrates (g) 119.8 7.5 107.9 1.6 0.8 0.6 1.1 19.0 82.1 340 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 558.0 54.8 0.0 613 102
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.1 0.2 1 0
Dietary Fiber (g) 4.2 0.6 0.0 1.0 0.3 0.1 0.0 0.0 6.6 13 2
Folate (mcg) 2.8 18.6 1.1 0.1 1.3 0.1 70.5 15.1 137.7 247 41
Folate, DFE (mcg) 2.8 18.6 1.1 0.1 1.3 0.1 70.5 15.1 221.2 331 55
Folate, food (mcg) 2.8 18.6 1.1 0.1 1.3 0.1 70.5 15.1 19.4 129 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 20
Fructose n/a n/a 1.2 0.0 n/a 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 0.0 n/a 0.0 0.6 n/a n/a 2 0
Glutamic acid n/a 0.2 n/a 0.0 n/a 0.0 2.5 2.7 3.7 9 2
Glycine n/a 0.0 n/a 0.0 n/a 0.0 0.6 0.3 0.4 1 0
Histidine n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.3 0.2 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.9 0.8 0.2 0.1 0.2 2.6 0.4 5.0 11 2
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 1.0 0.8 0.4 2 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 n/a 0.0 1.6 1.3 0.8 4 1
Lysine n/a 0.1 n/a 0.0 n/a 0.0 1.4 1.0 0.2 3 0
Magnesium (mg) 11.3 13.9 9.9 1.2 3.0 1.9 18.0 45.4 23.3 128 21
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.1 0.1 0.3 0.0 0.3 0.0 0.0 0.7 3 0
Methionine n/a 0.0 n/a 0.0 n/a 0.0 0.6 0.3 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 5.5 4.4 26.2 36 6
Niacin (mg) 0.2 0.7 0.1 0.0 0.0 0.1 0.1 0.4 5.7 7 1
Pantothenic acid (mg) 0.1 0.3 0.1 0.0 n/a 0.0 2.3 1.2 0.3 4 1
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 1.0 0.6 0.6 2 0
Phosphorus (mg) 22.6 51.0 4.4 1.3 3.5 1.5 297.0 383.7 116.4 881 147
Phytosterols n/a 13.9 n/a 0.5 1.0 0.7 n/a n/a n/a 16 3
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 2.9 0.5 15.8 19 3
Potassium (mg) 256.6 394.4 146.3 8.4 5.8 11.9 207.0 572.7 114.5 1,718 286
Proline n/a 0.0 n/a 0.0 n/a 0.0 0.8 1.2 1.3 3 1
Protein (g) 1.1 1.2 0.1 0.1 0.1 0.1 18.8 12.9 11.1 45 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a 0.0 240 40
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.7 0.6 0.5 2 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.4 0.0 4.7 8.7 14.9 29 5
Selenium (mcg) 1.1 0.3 1.3 0.1 0.0 0.5 46.1 4.3 36.5 90 15
Serine n/a 0.1 n/a 0.0 n/a 0.0 1.5 0.7 0.6 3 0
Sodium (mg) 42.3 1.2 30.8 0.2 0.3 0.2 213.0 200.3 935.1 1,423 237
Sucrose n/a n/a 104.0 0.0 n/a 0.0 0.0 n/a n/a 104 17
Sugar (g) 99.5 1.6 106.7 0.0 0.5 0.0 0.6 n/a 0.3 209 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.7 1 0
Threonine n/a 0.0 n/a 0.0 n/a 0.0 0.8 0.6 0.3 2 0
Tocopherol, alpha (mg) 0.1 1.2 0.0 0.0 0.0 0.0 1.6 n/a 0.5 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.0 0.0 0.8 n/a n/a 1 0
Total Fat (g) 0.8 0.1 0.0 0.0 0.6 0.0 14.3 14.3 59.8 90 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.2 0.1 1 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 0.7 0.6 0.3 2 0
Valine n/a 0.0 n/a 0.0 n/a 0.0 1.3 0.9 0.4 3 0
Vitamin A, IU (IU) 62.0 8,565.4 0.0 5.8 1.7 0.3 810.0 750.3 0.0 10,196 1,699
Vitamin A, RAE (mcg) 2.8 428.0 0.0 0.3 0.1 0.0 240.0 n/a 0.0 671 112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1 0
Vitamin C (mg) 1.7 10.4 0.0 0.1 0.0 0.0 0.0 3.6 0.0 16 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 n/a 0.0 123 21
Water (g) 159.2 106.3 1.5 0.2 0.1 0.1 114.2 139.9 38.2 560 93
Zinc (mg) 0.2 0.4 0.0 0.0 0.0 0.0 1.9 1.5 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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