Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (125g) all-purpose flour |
2 tablespoons (29g) water |
1/2 cup (114g) butter |
1 cup (237g) water |
1 teaspoon (4g) almond extract |
1 cup (125g) all-purpose flour |
3 (150g) eggs |
1 1/2 cups (180g) powdered sugar |
2 tablespoons (28g) butter |
1/2 teaspoon (2g) almond extract |
1 tablespoon (15g) warm water |
1 to taste (0g) sliced almonds |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.4 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 2 | 0 |
| Arginine (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.5 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.6 | 0.0 | 2.4 | 0.2 | 0.0 | 0.6 | 1.6 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 8 | 1 |
| Aspartic acid (g) | 0.1 | 0.5 | n/a | 0.1 | n/a | n/a | 0.5 | 2.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 18.8 | 0.9 | 27.2 | 7.1 | 0.5 | 18.8 | 84.0 | 1.8 | 6.8 | 0.2 | 0.4 | n/a | 194 | 19 |
| Calories | 813.8 | 455.0 | 0.0 | 813.8 | 0.0 | 12.1 | 455.0 | 214.5 | 700.2 | 203.6 | 6.0 | 0.0 | n/a | 3,674 | 367 |
| Calories (kj) | 3,403.9 | 1,903.8 | 0.0 | 3,403.9 | 0.0 | 50.6 | 1,903.8 | 898.5 | 2,928.6 | 851.7 | 25.3 | 0.0 | n/a | 15,370 | 1,537 |
| Campesterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 95.4 | 0.0 | 0.1 | 0.0 | 0.5 | 95.4 | 1.1 | 179.6 | 0.0 | 0.3 | 0.0 | n/a | 372 | 37 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 61.1 | 0.0 | 0.0 | n/a | 1,107 | 111 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Folate (mcg) | 3.4 | 32.5 | 0.0 | 3.4 | 0.0 | 0.0 | 32.5 | 70.5 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 143 | 14 |
| Folate, DFE (mcg) | 3.4 | 32.5 | 0.0 | 3.4 | 0.0 | 0.0 | 32.5 | 70.5 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 143 | 14 |
| Folate, food (mcg) | 3.4 | 32.5 | 0.0 | 3.4 | 0.0 | 0.0 | 32.5 | 70.5 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 143 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.2 | 4.3 | n/a | 0.2 | n/a | n/a | 4.3 | 2.5 | n/a | 0.1 | n/a | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.5 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Isoleucine (g) | 0.1 | 0.4 | n/a | 0.1 | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.9 | n/a | 0.1 | n/a | n/a | 0.9 | 1.6 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.1 | 0.3 | n/a | 0.1 | n/a | n/a | 0.3 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 27.5 | 0.3 | 2.3 | 2.4 | 0.5 | 27.5 | 18.0 | 0.0 | 0.6 | 0.3 | 0.1 | n/a | 82 | 8 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.1 | 0.0 | 23.9 | 0.0 | 0.0 | 0.1 | 5.5 | 0.0 | 6.0 | 0.0 | 0.0 | n/a | 59 | 6 |
| Niacin (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.7 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 135.0 | 0.0 | 27.2 | 0.0 | 0.3 | 135.0 | 297.0 | 0.0 | 6.8 | 0.1 | 0.0 | n/a | 629 | 63 |
| Polyunsaturated Fat (g) | 3.5 | 0.5 | 0.0 | 3.5 | 0.0 | 0.0 | 0.5 | 2.9 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 12 | 1 |
| Potassium (mg) | 27.2 | 133.8 | 0.3 | 27.2 | 2.4 | 6.2 | 133.8 | 207.0 | 3.6 | 6.8 | 3.1 | 0.1 | n/a | 552 | 55 |
| Proline (g) | 0.1 | 1.5 | n/a | 0.1 | n/a | n/a | 1.5 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 1.0 | 12.9 | 0.0 | 1.0 | 0.0 | 0.0 | 12.9 | 18.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 47 | 5 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 190.6 | 0.0 | 0.0 | n/a | 1,954 | 195 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.2 | 0.0 | 58.3 | 0.0 | 0.0 | 0.2 | 4.7 | 0.0 | 14.6 | 0.0 | 0.0 | n/a | 136 | 14 |
| Selenium (mcg) | 1.1 | 42.4 | 0.0 | 1.1 | 0.0 | 0.0 | 42.4 | 46.1 | 1.1 | 0.3 | 0.0 | 0.0 | n/a | 134 | 13 |
| Serine (g) | 0.1 | 0.6 | n/a | 0.1 | n/a | n/a | 0.6 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 810.4 | 2.5 | 0.9 | 810.4 | 7.1 | 0.4 | 2.5 | 213.0 | 3.6 | 202.8 | 0.2 | 0.4 | n/a | 2,054 | 205 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 0.6 | 176.1 | 0.0 | 0.3 | 0.0 | n/a | 178 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 1.2 | 0.0 | 92.1 | 0.0 | 0.0 | 1.2 | 14.3 | 0.0 | 23.0 | 0.0 | 0.0 | n/a | 224 | 22 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 8 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.4 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.5 | n/a | 0.1 | n/a | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 709.7 | 0.0 | 0.0 | n/a | 7,192 | 719 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 194.3 | 0.0 | 0.0 | n/a | 1,987 | 199 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 17.0 | 0.0 | 0.0 | n/a | 276 | 28 |
| Water (g) | 18.0 | 14.9 | 29.0 | 18.0 | 236.8 | 2.2 | 14.9 | 114.2 | 0.4 | 4.5 | 1.1 | 14.8 | n/a | 469 | 47 |
| Zinc (mg) | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.