Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (440g) brown sugar |
1/2 cup (103g) vegetable shortening |
1 cup (245g) buttermilk |
1 teaspoon (4g) vanilla |
2 ounces (57g) unsweetened chocolate |
3 (150g) eggs |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
4 ounces (114g) German chocolate |
1/2 ounce (14g) unsweetened chocolate |
8 tablespoons (114g) unsalted butter |
3 cups (360g) powdered sugar |
1 2/3 cups (420g) evaporated milk |
1 1/4 teaspoons (5g) vanilla |
Total | 1 serving | |
Alanine | n/a | n/a | 0.3 | n/a | 0.3 | 1.1 | 0.8 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 3 | 0 |
Arginine | n/a | n/a | 0.3 | n/a | 0.5 | 1.2 | 1.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 1.0 | n/a | 4 | 0 |
Ash (g) | 2.0 | 0.0 | 2.2 | 0.0 | 2.0 | 1.6 | 1.2 | 1.7 | 3.0 | 1.1 | 0.5 | 0.0 | 0.0 | 6.5 | 0.0 | 22 | 1 |
Aspartic acid | n/a | n/a | 0.6 | n/a | 0.7 | 2.0 | 1.1 | n/a | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 2.2 | n/a | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 48.2 | n/a | n/a | n/a | n/a | n/a | 12.0 | 4.5 | n/a | n/a | n/a | 65 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 75.0 | 11.3 | 0.0 | 0.0 | n/a | 0.0 | 132 | 7 |
Calcium (mg) | 365.2 | 0.0 | 284.2 | 0.5 | 57.3 | 84.0 | 37.5 | 0.0 | 0.7 | 27.3 | 14.3 | 27.3 | 3.6 | 1,096.4 | 0.6 | 1,999 | 100 |
Calories | 1,672.0 | 906.1 | 98.0 | 12.1 | 284.1 | 214.5 | 910.0 | 0.0 | 0.0 | 576.0 | 71.0 | 814.5 | 1,400.4 | 562.9 | 15.1 | 7,537 | 377 |
Calories (kj) | 6,996.0 | 3,791.5 | 414.1 | 50.6 | 1,189.0 | 898.5 | 3,807.5 | 0.0 | 0.0 | 2,408.3 | 297.2 | 3,406.9 | 5,857.2 | 2,360.9 | 63.3 | 31,541 | 1,577 |
Campesterol | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | n/a | n/a | n/a | 9 | 0 |
Carbohydrates (g) | 431.6 | 0.0 | 11.7 | 0.5 | 16.9 | 1.1 | 190.8 | 0.0 | 0.0 | 68.6 | 4.2 | 0.1 | 359.2 | 42.2 | 0.7 | 1,128 | 56 |
Cholesterol (mg) | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 121.8 | 0.0 | 934 | 47 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Cystine | n/a | n/a | 0.1 | n/a | 0.1 | 0.4 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 6.8 | 0.0 | 0.0 | 6.2 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 1 |
Folate (mcg) | 4.4 | 0.0 | 12.3 | 0.0 | 15.9 | 70.5 | 65.0 | 0.0 | 0.0 | 3.4 | 4.0 | 3.4 | 0.0 | 33.6 | 0.0 | 212 | 11 |
Folate, DFE (mcg) | 4.4 | 0.0 | 12.3 | 0.0 | 15.9 | 70.5 | 65.0 | 0.0 | 0.0 | 3.4 | 4.0 | 3.4 | 0.0 | 33.6 | 0.0 | 212 | 11 |
Folate, food (mcg) | 4.4 | 0.0 | 12.3 | 0.0 | 15.9 | 70.5 | 65.0 | 0.0 | 0.0 | 3.4 | 4.0 | 3.4 | 0.0 | 33.6 | 0.0 | 212 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 4.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 5.9 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
Glutamic acid | n/a | n/a | 1.6 | n/a | 1.1 | 2.5 | 8.7 | n/a | 0.0 | 0.7 | 0.3 | 0.2 | n/a | 6.0 | n/a | 21 | 1 |
Glycine | n/a | n/a | 0.2 | n/a | 0.3 | 0.6 | 0.9 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.6 | n/a | 3 | 0 |
Histidine | n/a | n/a | 0.2 | n/a | 0.1 | 0.5 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 3.1 | 0.0 | 0.1 | 0.0 | 9.9 | 2.6 | 2.9 | 0.0 | 0.0 | 3.1 | 2.5 | 0.0 | 0.2 | 0.8 | 0.0 | 25 | 1 |
Isoleucine | n/a | n/a | 0.5 | n/a | 0.2 | 1.0 | 0.9 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 1.7 | n/a | 5 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.8 | n/a | 0.4 | 1.6 | 1.8 | n/a | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 2.8 | n/a | 8 | 0 |
Lysine | n/a | n/a | 0.7 | n/a | 0.3 | 1.4 | 0.6 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 2.3 | n/a | 6 | 0 |
Magnesium (mg) | 39.6 | 0.0 | 27.0 | 0.5 | 185.4 | 18.0 | 55.0 | 0.0 | 0.0 | 128.4 | 46.4 | 2.3 | 0.0 | 100.8 | 0.6 | 604 | 30 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 1.7 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine | n/a | n/a | 0.2 | n/a | 0.1 | 0.6 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 30.3 | 0.6 | 0.0 | 9.1 | 5.5 | 0.2 | 0.0 | 0.0 | 12.7 | 2.3 | 23.9 | 0.0 | 9.8 | 0.0 | 94 | 5 |
Niacin (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 3.1 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.6 | 0.0 | 0.7 | 0.0 | 0.1 | 2.3 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.7 | 0.0 | 8 | 0 |
Phenylalanine | n/a | n/a | 0.4 | n/a | 0.3 | 1.0 | 1.3 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1.4 | n/a | 5 | 0 |
Phosphorus (mg) | 17.6 | 0.0 | 218.1 | 0.3 | 226.8 | 297.0 | 270.0 | 0.0 | 0.0 | 167.0 | 56.7 | 27.3 | 0.0 | 852.8 | 0.3 | 2,134 | 107 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 38.1 | 0.1 | 0.0 | 0.9 | 2.9 | 1.0 | 0.0 | 0.0 | 1.1 | 0.2 | 3.5 | 0.0 | 1.0 | 0.0 | 49 | 2 |
Potassium (mg) | 585.2 | 0.0 | 370.0 | 6.2 | 470.6 | 207.0 | 267.5 | 0.0 | 0.2 | 329.4 | 117.7 | 27.3 | 7.2 | 1,272.9 | 7.8 | 3,669 | 183 |
Proline | n/a | n/a | 0.8 | n/a | 0.5 | 0.8 | 3.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 2.8 | n/a | 8 | 0 |
Protein (g) | 0.5 | 0.0 | 8.1 | 0.0 | 7.3 | 18.8 | 25.8 | 0.0 | 0.0 | 4.4 | 1.8 | 1.0 | 0.0 | 28.6 | 0.0 | 96 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | n/a | 0.0 | 1,034 | 52 |
Riboflavin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 29.6 | 1.3 | 0.0 | 18.3 | 4.7 | 0.4 | 0.0 | 0.0 | 22.8 | 4.6 | 58.4 | 0.0 | 19.3 | 0.0 | 159 | 8 |
Selenium (mcg) | 5.3 | 0.0 | 4.9 | 0.0 | 4.6 | 46.1 | 84.8 | 0.0 | 0.0 | 3.2 | 1.1 | 1.1 | 2.2 | 9.7 | 0.0 | 163 | 8 |
Serine | n/a | n/a | 0.4 | n/a | 0.3 | 1.5 | 1.3 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 1.6 | n/a | 5 | 0 |
Sodium (mg) | 123.2 | 0.0 | 257.3 | 0.4 | 13.6 | 213.0 | 5.0 | 1,258.6 | 1,162.7 | 18.2 | 3.4 | 12.5 | 7.2 | 445.3 | 0.5 | 3,521 | 176 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 21.5 | n/a | n/a | n/a | n/a | n/a | 5.4 | 0.0 | n/a | n/a | n/a | 27 | 1 |
Sucrose (g) | 416.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 416 | 21 |
Sugar (g) | 426.9 | 0.0 | 11.7 | 0.5 | 0.5 | 0.6 | 0.7 | 0.0 | 0.0 | 58.5 | 0.1 | 0.1 | 352.1 | n/a | 0.7 | 852 | 43 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 483.9 | 183.8 | 0.0 | 0.0 | n/a | 0.0 | 1,403 | 70 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 0.4 | n/a | 0.2 | 0.8 | 0.7 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1.3 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 6.3 | 0.1 | 0.0 | 0.2 | 1.6 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 2.6 | 0.0 | n/a | 0.0 | 11 | 1 |
Tocopherol, beta | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 15.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 16 | 1 |
Tocopherol, gamma | n/a | 33.1 | 0.1 | n/a | 3.3 | 0.8 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 38 | 2 |
Total Fat (g) | 0.0 | 102.5 | 2.2 | 0.0 | 29.7 | 14.3 | 2.5 | 0.0 | 0.0 | 38.9 | 7.4 | 92.1 | 0.0 | 31.8 | 0.0 | 321 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.3 | n/a | 0.2 | 0.7 | 0.8 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1.4 | n/a | 4 | 0 |
Valine | n/a | n/a | 0.6 | n/a | 0.4 | 1.3 | 1.0 | n/a | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 1.9 | n/a | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 115.2 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,838.9 | 0.0 | 1,667.7 | 0.0 | 5,432 | 272 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 34.3 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 777.0 | 0.0 | n/a | 0.0 | 1,051 | 53 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 10 | 1 |
Vitamin D (IU) | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | n/a | 0.0 | 194 | 10 |
Water (g) | 5.9 | 0.0 | 220.8 | 2.2 | 0.8 | 114.2 | 29.8 | 0.0 | 0.0 | 0.6 | 0.2 | 20.4 | 0.8 | 311.0 | 2.8 | 709 | 35 |
Zinc (mg) | 0.1 | 0.0 | 1.0 | 0.0 | 5.5 | 1.9 | 1.8 | 0.0 | 0.0 | 1.7 | 1.4 | 0.1 | 0.0 | 3.2 | 0.0 | 17 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.