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Nutritional Facts: Miss Linda's Dinette Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1 cup (200g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (3g)
salt
3/4 cup (183g)
milk
1/3 cup (68g)
shortening
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 0.2 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.4 n/a 1 0
Ash (g) 0.7 0.0 5.0 3.0 1.3 0.0 0.5 0.0 11 3
Aspartic acid (g) 0.7 n/a n/a 0.0 0.5 0.0 0.7 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 2.0 508.1 0.7 217.8 0.0 28.0 0.5 781 195
Calories 568.8 774.0 3.5 0.0 117.1 603.5 71.5 12.1 2,150 538
Calories (kj) 2,379.7 3,236.0 14.7 0.0 490.4 2,525.1 299.5 50.6 8,996 2,249
Carbohydrates (g) 119.2 200.0 1.7 0.0 8.5 0.0 0.4 0.5 330 83
Cholesterol (mg) 0.0 0.0 0.0 0.0 25.6 0.0 186.0 0.0 212 53
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a n/a 0.0 0.1 0.0 0.1 n/a 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Folate (mcg) 285.9 0.0 0.0 0.0 9.2 0.0 23.5 0.0 319 80
Folate, DFE (mcg) 454.7 0.0 0.0 0.0 9.2 0.0 23.5 0.0 487 122
Folate, food (mcg) 45.3 0.0 0.0 0.0 9.2 0.0 23.5 0.0 78 19
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 60
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 5.4 n/a n/a 0.0 1.3 0.0 0.8 n/a 8 2
Glycine (g) 0.6 n/a n/a 0.0 0.1 0.0 0.2 n/a 1 0
Histidine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.2 n/a 1 0
Iron (mg) 7.3 0.1 0.8 0.0 0.1 0.0 0.9 0.0 9 2
Isoleucine (g) 0.6 n/a n/a 0.0 0.4 0.0 0.3 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a n/a 0.0 0.6 0.0 0.5 n/a 2 1
Lysine (g) 0.4 n/a n/a 0.0 0.5 0.0 0.5 n/a 1 0
Magnesium (mg) 34.4 0.0 2.7 0.0 23.8 0.0 6.0 0.5 67 17
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.3 n/a n/a 0.0 0.2 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.9 30.4 1.8 0.0 34 9
Niacin (mg) 9.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 9 2
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.6 0.0 0.8 0.0 2 1
Phenylalanine (g) 0.8 n/a n/a 0.0 0.3 0.0 0.3 n/a 1 0
Phosphorus (mg) 168.8 0.0 684.3 0.0 170.2 0.0 99.0 0.3 1,123 281
Phytosterols n/a n/a n/a 0.0 0.0 136.5 n/a n/a 137 34
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.2 17.8 1.0 0.0 20 5
Potassium (mg) 167.2 4.0 0.3 0.2 276.3 0.0 69.0 6.2 523 131
Proline (g) 1.9 n/a n/a 0.0 0.6 0.0 0.3 n/a 3 1
Protein (g) 16.1 0.0 0.0 0.0 6.0 0.0 6.3 0.0 28 7
Retinol (mcg) 0.0 0.0 0.0 0.0 56.7 0.0 80.0 0.0 137 34
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.3 0.0 0.2 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 4.2 17.1 1.6 0.0 23 6
Selenium (mcg) 53.0 1.2 0.0 0.0 3.7 0.0 15.4 0.0 73 18
Serine (g) 0.8 n/a n/a 0.0 0.3 0.0 0.5 n/a 2 0
Sodium (mg) 3.1 2.0 544.6 1,162.7 89.7 0.0 71.0 0.4 1,874 468
Sucrose n/a 199.6 n/a n/a n/a n/a 0.0 n/a 200 50
Sugar (g) 0.4 199.6 0.0 0.0 n/a 0.0 0.2 0.5 201 50
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a n/a 0.0 0.3 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 4.2 0.5 0.0 5 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 10.5 0.0 n/a 11 3
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 22.0 0.3 n/a 23 6
Total Fat (g) 1.5 0.0 0.0 0.0 6.7 68.3 4.8 0.0 81 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.1 0.0 0.1 n/a 0 0
Tyrosine (g) 0.5 n/a n/a 0.0 0.3 0.0 0.2 n/a 1 0
Valine (g) 0.6 n/a n/a 0.0 0.4 0.0 0.4 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 252.5 0.0 270.0 0.0 523 131
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 60.4 0.0 80.0 0.0 140 35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 41.0 0.0 41 10
Water (g) 18.6 0.0 0.3 0.0 160.5 0.0 38.1 2.2 220 55
Zinc (mg) 1.1 0.0 0.0 0.0 0.7 0.0 0.6 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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