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    Nutritional Facts: Miss Linda's Dinette Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (156g)
    flour
    1 cup (200g)
    sugar
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (3g)
    salt
    3/4 cup (183g)
    milk
    1/3 cup (68g)
    shortening
    1 large (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.5 n/a n/a 0.0 0.2 0.0 0.4 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.4 n/a 1 0
    Ash (g) 0.7 0.0 5.0 3.0 1.3 0.0 0.5 0.0 11 3
    Aspartic acid (g) 0.7 n/a n/a 0.0 0.5 0.0 0.7 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 23.4 2.0 508.1 0.7 217.8 0.0 28.0 0.5 781 195
    Calories 568.8 774.0 3.5 0.0 117.1 603.5 71.5 12.1 2,150 538
    Calories (kj) 2,379.7 3,236.0 14.7 0.0 490.4 2,525.1 299.5 50.6 8,996 2,249
    Carbohydrates (g) 119.2 200.0 1.7 0.0 8.5 0.0 0.4 0.5 330 83
    Cholesterol (mg) 0.0 0.0 0.0 0.0 25.6 0.0 186.0 0.0 212 53
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 n/a n/a 0.0 0.1 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Folate (mcg) 285.9 0.0 0.0 0.0 9.2 0.0 23.5 0.0 319 80
    Folate, DFE (mcg) 454.7 0.0 0.0 0.0 9.2 0.0 23.5 0.0 487 122
    Folate, food (mcg) 45.3 0.0 0.0 0.0 9.2 0.0 23.5 0.0 78 19
    Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 60
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 5.4 n/a n/a 0.0 1.3 0.0 0.8 n/a 8 2
    Glycine (g) 0.6 n/a n/a 0.0 0.1 0.0 0.2 n/a 1 0
    Histidine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.2 n/a 1 0
    Iron (mg) 7.3 0.1 0.8 0.0 0.1 0.0 0.9 0.0 9 2
    Isoleucine (g) 0.6 n/a n/a 0.0 0.4 0.0 0.3 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 n/a n/a 0.0 0.6 0.0 0.5 n/a 2 1
    Lysine (g) 0.4 n/a n/a 0.0 0.5 0.0 0.5 n/a 1 0
    Magnesium (mg) 34.4 0.0 2.7 0.0 23.8 0.0 6.0 0.5 67 17
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Methionine (g) 0.3 n/a n/a 0.0 0.2 0.0 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.9 30.4 1.8 0.0 34 9
    Niacin (mg) 9.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 9 2
    Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.6 0.0 0.8 0.0 2 1
    Phenylalanine (g) 0.8 n/a n/a 0.0 0.3 0.0 0.3 n/a 1 0
    Phosphorus (mg) 168.8 0.0 684.3 0.0 170.2 0.0 99.0 0.3 1,123 281
    Phytosterols n/a n/a n/a 0.0 0.0 136.5 n/a n/a 137 34
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.2 17.8 1.0 0.0 20 5
    Potassium (mg) 167.2 4.0 0.3 0.2 276.3 0.0 69.0 6.2 523 131
    Proline (g) 1.9 n/a n/a 0.0 0.6 0.0 0.3 n/a 3 1
    Protein (g) 16.1 0.0 0.0 0.0 6.0 0.0 6.3 0.0 28 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 56.7 0.0 80.0 0.0 137 34
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.3 0.0 0.2 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 4.2 17.1 1.6 0.0 23 6
    Selenium (mcg) 53.0 1.2 0.0 0.0 3.7 0.0 15.4 0.0 73 18
    Serine (g) 0.8 n/a n/a 0.0 0.3 0.0 0.5 n/a 2 0
    Sodium (mg) 3.1 2.0 544.6 1,162.7 89.7 0.0 71.0 0.4 1,874 468
    Sucrose n/a 199.6 n/a n/a n/a n/a 0.0 n/a 200 50
    Sugar (g) 0.4 199.6 0.0 0.0 n/a 0.0 0.2 0.5 201 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 n/a n/a 0.0 0.3 0.0 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 4.2 0.5 0.0 5 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 10.5 0.0 n/a 11 3
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 22.0 0.3 n/a 23 6
    Total Fat (g) 1.5 0.0 0.0 0.0 6.7 68.3 4.8 0.0 81 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.1 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.5 n/a n/a 0.0 0.3 0.0 0.2 n/a 1 0
    Valine (g) 0.6 n/a n/a 0.0 0.4 0.0 0.4 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 252.5 0.0 270.0 0.0 523 131
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 60.4 0.0 80.0 0.0 140 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 3 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 41.0 0.0 41 10
    Water (g) 18.6 0.0 0.3 0.0 160.5 0.0 38.1 2.2 220 55
    Zinc (mg) 1.1 0.0 0.0 0.0 0.7 0.0 0.6 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Miss Linda's Dinette Cake.


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