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    Nutritional Facts: Broccoli Bacon Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (213g)
    broccoli florets
    1 lb (454g)
    bacon
    1 (110g)
    onions
    1 cup (235g)
    mayonnaise
    1/2 cup (100g)
    sugar
    1 tablespoon (15g)
    apple cider vinegar
    Total 1 serving
    Alanine (g) 0.3 3.4 0.0 0.1 n/a 0.0 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 3.4 0.1 0.1 n/a 0.0 4 1
    Ash (g) 2.0 11.4 0.4 4.5 0.0 0.0 18 3
    Aspartic acid (g) 0.5 4.9 0.1 0.2 n/a 0.0 6 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.2 27.2 25.3 32.9 1.0 1.0 190 32
    Calories 59.6 2,077.5 44.0 916.5 387.0 3.1 3,488 581
    Calories (kj) 249.2 8,699.9 182.6 3,832.9 1,618.0 13.4 14,596 2,433
    Carbohydrates (g) 11.2 3.0 10.3 56.2 100.0 0.1 181 30
    Cholesterol (mg) 0.0 308.4 0.0 61.1 0.0 0.0 370 62
    Copper (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.6 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber n/a 0.0 1.9 0.0 0.0 0.0 2 0
    Folate (mcg) 151.2 9.1 20.9 14.1 0.0 0.0 195 33
    Folate, DFE (mcg) 151.2 9.1 20.9 14.1 0.0 0.0 195 33
    Folate, food (mcg) 151.2 9.1 20.9 14.1 0.0 0.0 195 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.4 n/a 0.0 0.0 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a 0.0 0.0 2 0
    Glutamic acid (g) 0.8 7.7 0.3 0.3 n/a 0.0 9 2
    Glycine (g) 0.2 3.7 0.0 0.1 n/a 0.0 4 1
    Histidine (g) 0.1 2.0 0.0 0.1 n/a 0.0 2 0
    Hydroxyproline n/a 0.9 n/a n/a n/a n/a 1 0
    Iron (mg) 1.9 2.2 0.2 0.5 0.1 0.0 5 1
    Isoleucine (g) 0.2 2.5 0.0 0.1 n/a 0.0 3 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.3 4.1 0.0 0.2 n/a 0.0 5 1
    Lysine (g) 0.3 4.4 0.0 0.1 n/a 0.0 5 1
    Magnesium (mg) 53.3 54.4 11.0 4.7 0.0 0.7 124 21
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.5 0.1 0.1 0.2 0.0 0.0 1 0
    Methionine (g) 0.1 1.2 0.0 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 90.9 0.0 21.2 0.0 0.0 112 19
    Niacin (mg) 1.4 17.4 0.1 0.0 0.0 0.0 19 3
    Pantothenic acid (mg) 1.1 2.4 0.1 0.6 0.0 0.0 4 1
    Phenylalanine (g) 0.2 2.1 0.0 0.1 n/a 0.0 2 0
    Phosphorus (mg) 140.6 852.8 31.9 61.1 0.0 1.2 1,088 181
    Phytosterols n/a n/a 16.5 228.0 n/a 0.0 244 41
    Polyunsaturated Fat (g) 0.4 21.9 0.0 42.3 0.0 0.0 65 11
    Potassium (mg) 692.3 943.5 160.6 21.2 2.0 10.9 1,830 305
    Proline (g) 0.2 2.9 0.0 0.1 n/a 0.0 3 1
    Protein (g) 6.3 52.6 1.2 2.1 0.0 0.0 62 10
    Retinol (mcg) 0.0 49.9 0.0 28.2 0.0 0.0 78 13
    Riboflavin (mg) 0.3 0.5 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.1 68.0 0.0 11.5 0.0 0.0 80 13
    Selenium (mcg) 6.4 91.6 0.6 3.8 0.6 0.0 103 17
    Serine (g) 0.2 2.0 0.0 0.2 n/a 0.0 2 0
    Sodium (mg) 57.5 3,778.4 4.4 1,670.9 1.0 0.7 5,513 919
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a 99.8 0.0 101 17
    Sugar n/a 0.0 4.7 15.0 99.8 0.1 120 20
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 1.3 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 2.1 0.0 0.1 n/a 0.0 2 0
    Tocopherol, alpha n/a 1.2 0.0 4.8 0.0 0.0 6 1
    Tocopherol, beta n/a 0.1 0.0 0.5 n/a n/a 1 0
    Tocopherol, delta n/a 0.0 0.0 3.4 n/a n/a 3 1
    Tocopherol, gamma n/a 0.4 0.0 31.4 n/a n/a 32 5
    Total Fat (g) 0.7 204.3 0.1 78.5 0.0 0.0 284 47
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.4 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.1 1.6 0.0 0.1 n/a 0.0 2 0
    Valine (g) 0.3 2.8 0.0 0.1 n/a 0.0 3 1
    Vitamin A, IU (IU) 6,390.0 167.8 2.2 517.0 0.0 0.0 7,077 1,180
    Vitamin A, RAE (mcg) 319.5 49.9 0.0 49.4 0.0 0.0 419 70
    Vitamin B-12 (mcg) 0.0 3.1 0.0 0.5 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.3 1.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 198.5 0.0 8.1 0.0 0.0 0.0 207 34
    Vitamin D (IU) 0.0 285.8 0.0 9.4 0.0 0.0 295 49
    Water (g) 193.2 182.3 98.0 93.8 0.0 14.0 581 97
    Zinc (mg) 0.9 5.3 0.2 0.4 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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