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Nutritional Facts: Basic Stuffing Balls With Variations

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1/4 cup (40g)
onions
1/2 cup (51g)
celery
5 cups (0g)
soft white bread cubes
1/2 cup (30g)
fresh parsley
1/4 teaspoon (1g)
pepper
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
poultry seasoning
1 (50g)
eggs
1/4 cup (61g)
chicken broth
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.4 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 1 0
Ash (g) 1.6 0.1 0.4 n/a 0.7 0.0 6.0 0.0 0.5 0.6 10 1
Aspartic acid (g) 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.7 n/a 1 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 9.2 20.2 n/a 41.4 2.5 1.4 7.5 28.0 2.4 131 16
Calories 542.0 16.0 8.1 n/a 10.8 1.4 0.0 2.3 71.5 9.8 662 83
Calories (kj) 2,267.0 66.4 33.8 n/a 45.3 6.0 0.0 9.6 299.5 40.9 2,769 346
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.7 1.5 n/a 1.9 0.4 0.0 0.5 0.4 0.2 9 1
Cholesterol (mg) 162.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 186.0 0.0 349 44
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.7 0.8 n/a 1.0 0.1 0.0 0.1 0.0 0.0 3 0
Folate (mcg) 2.3 7.6 18.2 n/a 45.6 0.1 0.0 1.0 23.5 1.2 100 12
Folate, DFE (mcg) 2.3 7.6 18.2 n/a 45.6 0.1 0.0 1.0 23.5 1.2 100 12
Folate, food (mcg) 2.3 7.6 18.2 n/a 45.6 0.1 0.0 1.0 23.5 1.2 100 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.8 0.3 n/a n/a 0.0 n/a n/a 0.2 n/a 1 0
Glutamic acid (g) 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.8 n/a 1 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 n/a 1.9 0.1 0.0 0.3 0.9 0.1 3 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.5 n/a 1 0
Lysine (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.5 n/a 1 0
Magnesium (mg) 1.5 4.0 5.6 n/a 15.0 1.0 0.1 1.7 6.0 0.6 35 4
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 15.9 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1.8 0.1 18 2
Niacin (mg) 0.0 0.0 0.2 n/a 0.4 0.0 0.0 0.0 0.0 0.8 2 0
Pantothenic acid (mg) 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.8 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Phosphorus (mg) 18.1 11.6 12.1 n/a 17.4 0.9 0.0 1.3 99.0 18.3 179 22
Phytosterols n/a 6.0 3.0 n/a 1.5 0.5 0.0 0.7 n/a n/a 12 1
Polyunsaturated Fat (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.1 3 0
Potassium (mg) 18.1 58.4 131.3 n/a 166.2 7.6 0.5 5.1 69.0 52.5 509 64
Proline (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a 0 0
Protein (g) 0.6 0.4 0.3 n/a 0.9 0.1 0.0 0.1 6.3 1.2 10 1
Retinol (mcg) 507.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 80.0 0.0 587 73
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 38.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.1 41 5
Selenium (mcg) 0.8 0.2 0.2 n/a 0.0 0.0 0.0 0.1 15.4 0.0 17 2
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Sodium (mg) 539.7 1.6 40.4 n/a 16.8 0.1 2,325.5 0.2 71.0 186.7 3,182 398
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.7 0.9 n/a 0.3 0.0 0.0 0.0 0.2 0.2 3 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.5 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.3 n/a 0 0
Total Fat (g) 61.3 0.0 0.1 n/a 0.2 0.0 0.0 0.1 4.8 0.3 67 8
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 2.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.4 n/a 1 0
Vitamin A, IU (IU) 1,889.0 0.8 226.7 n/a 2,527.2 3.1 0.0 19.7 270.0 0.0 4,937 617
Vitamin A, RAE (mcg) 517.0 0.0 11.1 n/a 126.3 0.2 0.0 1.0 80.0 0.0 736 92
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 3.0 1.6 n/a 39.9 0.0 0.0 0.1 0.0 0.0 45 6
Vitamin D (IU) 45.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41.0 0.0 86 11
Water (g) 12.0 35.6 48.2 n/a 26.3 0.1 0.0 0.1 38.1 58.5 219 27
Zinc (mg) 0.1 0.1 0.1 n/a 0.3 0.0 0.0 0.0 0.6 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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