Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
2 tablespoons (27g) oil |
1 large (150g) onions |
4 (12g) garlic cloves |
1 1/2 cm (0g) gingerroot |
2 tablespoons (13g) curry powder |
2 (0g) bay leaves |
1 whole (0g) star anise |
1 (0g) cardamom pods |
1 stick (0g) cinnamon |
1 teaspoon (2g) cumin seeds |
3 large (546g) tomatoes |
2 tablespoons (30g) white vinegar |
1/2 teaspoon (2g) sugar |
1 cup (240g) chicken stock |
1 to taste (0g) salt and pepper |
1/2 cup (113g) coconut milk |
3 1/2 lbs (1,589g) medium raw shrimp |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 13.4 | 14 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 21.3 | 22 | 2 |
| Ash (g) | 0.6 | 0.0 | 0.5 | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.2 | 2.7 | 0.1 | 0.0 | 1.5 | n/a | 1.1 | 29.6 | 37 | 4 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.2 | 24.1 | 25 | 3 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 0.0 | 34.5 | 21.7 | n/a | 60.2 | 1.0 | n/a | n/a | n/a | 19.6 | 54.6 | 2.1 | 0.0 | 7.2 | n/a | 20.3 | 858.1 | 1,086 | 109 |
| Calories | 203.6 | 240.4 | 60.0 | 17.9 | n/a | 41.0 | 0.4 | n/a | n/a | n/a | 7.9 | 98.3 | 6.3 | 8.1 | 86.4 | n/a | 222.6 | 1,128.2 | 2,121 | 212 |
| Calories (kj) | 851.7 | 1,006.1 | 249.0 | 74.8 | n/a | 171.4 | 1.6 | n/a | n/a | n/a | 32.9 | 404.0 | 26.8 | 34.0 | 362.4 | n/a | 931.1 | 4,719.3 | 8,865 | 887 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 14.0 | 4.0 | n/a | 7.3 | 0.1 | n/a | n/a | n/a | 0.9 | 21.2 | 0.3 | 2.1 | 8.5 | n/a | 3.2 | 14.5 | 76 | 8 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | n/a | 0.0 | 2,002.1 | 2,070 | 207 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 2.9 | 4 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.6 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.6 | 0.3 | n/a | 4.2 | 0.0 | n/a | n/a | n/a | 0.2 | 6.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 14 | 1 |
| Folate (mcg) | 0.9 | 0.0 | 28.5 | 0.4 | n/a | 19.4 | 0.2 | n/a | n/a | n/a | 0.2 | 81.9 | 0.0 | 0.0 | 12.0 | n/a | 15.8 | 301.9 | 461 | 46 |
| Folate, DFE (mcg) | 0.9 | 0.0 | 28.5 | 0.4 | n/a | 19.4 | 0.2 | n/a | n/a | n/a | 0.2 | 81.9 | 0.0 | 0.0 | 12.0 | n/a | 15.8 | 301.9 | 461 | 46 |
| Folate, food (mcg) | 0.9 | 0.0 | 28.5 | 0.4 | n/a | 19.4 | 0.2 | n/a | n/a | n/a | 0.2 | 81.9 | 0.0 | 0.0 | 12.0 | n/a | 15.8 | 301.9 | 461 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 7.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 6.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 1 |
| Glutamic acid (g) | 0.1 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | 0.0 | n/a | n/a | n/a | 0.5 | 38.0 | 41 | 4 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 12.7 | 13 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 4.8 | 5 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 3.7 | 0.1 | n/a | n/a | n/a | 1.4 | 1.5 | 0.1 | 0.0 | 0.5 | n/a | 3.7 | 3.3 | 15 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 10.0 | 10 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 18.5 | 19 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 20.6 | 21 | 2 |
| Magnesium (mg) | 0.6 | 0.0 | 15.0 | 3.0 | n/a | 32.0 | 0.1 | n/a | n/a | n/a | 7.7 | 60.1 | 1.5 | 0.0 | 9.6 | n/a | 52.0 | 349.6 | 531 | 53 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.9 | 0.5 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.3 | 6 | 1 |
| Monounsaturated Fat (g) | 6.0 | 7.5 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 1.4 | n/a | 1.0 | 1.3 | 18 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 3.2 | 0.0 | 0.0 | 3.8 | n/a | 0.7 | 28.3 | 37 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 4.9 | 6 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 9.4 | 10 | 1 |
| Phosphorus (mg) | 6.8 | 0.0 | 43.5 | 18.4 | n/a | 44.0 | 0.1 | n/a | n/a | n/a | 10.5 | 131.0 | 2.4 | 0.0 | 64.8 | n/a | 108.5 | 3,877.2 | 4,307 | 431 |
| Phytosterols | n/a | 263.3 | 22.5 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 1.4 | 38.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 335 | 33 |
| Polyunsaturated Fat (g) | 0.9 | 14.9 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.5 | n/a | 0.3 | 2.1 | 19 | 2 |
| Potassium (mg) | 6.8 | 0.0 | 219.0 | 48.1 | n/a | 194.4 | 0.6 | n/a | n/a | n/a | 37.5 | 1,294.0 | 21.8 | 0.0 | 252.0 | n/a | 248.6 | 1,795.6 | 4,119 | 412 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 9.9 | 10 | 1 |
| Protein (g) | 0.2 | 0.0 | 1.7 | 0.8 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.4 | 4.8 | 0.0 | 0.0 | 6.0 | n/a | 2.3 | 216.3 | 234 | 23 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | 0.0 | 858.1 | 1,051 | 105 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 14.6 | 3.5 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | n/a | 21.4 | 1.8 | 43 | 4 |
| Selenium (mcg) | 0.3 | 0.0 | 0.8 | 1.7 | n/a | 2.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | n/a | n/a | 470.3 | 481 | 48 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 8.8 | 9 | 1 |
| Sodium (mg) | 202.8 | 0.0 | 6.0 | 2.0 | n/a | 6.6 | 0.0 | n/a | n/a | n/a | 3.5 | 27.3 | 1.5 | 0.0 | 343.2 | n/a | 14.7 | 8,993.7 | 9,601 | 960 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Sugar (g) | 0.0 | 0.0 | 6.4 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 14.4 | 0.1 | 2.1 | 3.8 | n/a | n/a | 0.0 | 27 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 8.6 | 9 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 3.9 | 0.0 | 0.0 | n/a | 2.8 | n/a | n/a | n/a | n/a | 0.1 | 2.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | 21.0 | 31 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 1.9 | 3 | 0 |
| Total Fat (g) | 23.0 | 27.2 | 0.2 | 0.1 | n/a | 1.7 | 0.0 | n/a | n/a | n/a | 0.5 | 1.1 | 0.0 | 0.0 | 2.9 | n/a | 24.1 | 16.0 | 97 | 10 |
| Trans-monoenoic Fat (g) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| TransFatty acids (g) | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.5 | 3 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 8.2 | 8 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 10.1 | 10 | 1 |
| Vitamin A, IU (IU) | 709.7 | 0.0 | 3.0 | 1.1 | n/a | 124.2 | 7.4 | n/a | n/a | n/a | 26.7 | 4,548.2 | 0.0 | 0.0 | 7.2 | n/a | 0.0 | 2,860.2 | 8,288 | 829 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 0.0 | n/a | 6.2 | 0.4 | n/a | n/a | n/a | 1.3 | 229.3 | 0.0 | 0.0 | 2.4 | n/a | 0.0 | 858.1 | 1,292 | 129 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.6 | 18 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2.6 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.1 | 3.7 | n/a | 1.4 | 0.1 | n/a | n/a | n/a | 0.2 | 74.8 | 0.0 | 0.0 | 0.5 | n/a | 1.1 | 0.0 | 93 | 9 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 31.8 | 49 | 5 |
| Water (g) | 4.5 | 0.0 | 133.7 | 7.0 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 0.2 | 516.1 | 28.0 | 0.0 | 221.2 | n/a | 82.4 | 1,319.0 | 2,313 | 231 |
| Zinc (mg) | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.9 | 0.0 | 0.0 | 0.3 | n/a | 0.6 | 15.4 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.